One breast hurts during menstruation. A few words about the high sensitivity of female breasts during menstruation

Almost every woman experiences breast pain during menstruation. Depending on the accompanying symptoms, this may be normal or pathological.

A few days before the onset of menstruation, pain and heaviness appear in the mammary glands. Normally, by day 3-4 of the cycle, discomfort in the chest should disappear. Doctors call this cyclical symptom mastodynia. It is not a pathology and does not require treatment.

Every month, the female body diligently prepares for the onset of conception. All processes occurring during this period are regulated by hormones and the neurohumoral nervous system. During your period, the best egg is placed in a protective follicle, ensuring its safe and proper maturation.

At the same time, the mammary glands, under the influence of hormones, swell and become sensitive, the woman experiences a feeling of fullness and chest pain.

Such symptomatic changes indicate normal functioning of the reproductive system, as the mammary gland is preparing for the possible production of milk for the baby.

  • Painful sensations may result from:
  • Taking oral contraceptives or antidepressants;
  • Severe stress and overwork;

Lack of microelements and vitamins in the body that ensure the normal functioning of the reproductive system.

Changing the balance of estrogen and progesterone contributes to the growth of glandular tissue during menstruation, during and after ovulation. A healthy woman may experience breast engorgement and increased sensitivity before menstruation. Not all women have breast pain, and in rare cases.

If the pain is not intense and there are no suspicious lumps, then after the start of menstruation the bust will return to its previous state. In order for the mammary gland to stop hurting, you need to lead a healthy lifestyle. Proper nutrition, moderate physical activity, adequate sleep and rest contribute to the coordinated functioning of all body systems.

Causes of pathological pain

If an independent examination of the bust reveals painful lumps, this may indicate the development of mastopathy. It is better to immediately visit a doctor and have an ultrasound of the mammary glands. Mastopathy is considered one of the most common and dangerous diseases affecting the mammary gland.

She may be:

  • Diffuse;
  • Cystic;
  • Nodal;
  • Fibrocystic.

The last two types of mastopathy contribute to the development of malignant tumors. In this case, the chest hurts very much, and discharge from the nipples appears.

Inflammatory processes in the ovaries or uterus also cause discomfort and pain. If after menstruation the mammary gland does not stop hurting, then effective treatment is necessary.

Any gynecological diseases disrupt the balance of a woman’s hormonal levels and contribute to the appearance of pain.

Only the attending physician can make a diagnosis and select the necessary medications after an examination and the necessary examinations.

How to reduce pain during menstruation?

You can reduce symptomatic breast tenderness by:

  • Normalize your lifestyle - you should give up bad habits such as alcohol and smoking;
  • Normalize your diet - you should eat a lot of fruits and vegetables and give up spicy, fatty and salty foods;
  • Avoid stress – during physical and mental stress, adrenaline is released, so the chest hurts and becomes overly sensitive;
  • If possible, you can take a warm bath before your period; it will help you relax, reduce muscle tone and reduce soreness of the mammary glands;
  • Underwear should be comfortable and not tight; you should not wear push-up bras before your period; they put a lot of pressure on the breasts, which can cause injury to the glandular tissue and blockage of the milk ducts (this is dangerous for the development of mastopathy, cysts and tumors).

If after these procedures your breasts do not stop hurting, you can resort to using painkillers during menstruation. You should consult your doctor first to avoid harm to your health.

How to properly care for your bust to avoid pain?

Maintaining a bust in a healthy and beautiful condition is daily work.

The following points must be observed:

  • A contrast shower allows you to increase blood circulation, due to which the bust becomes very elastic; massage with a water jet ensures the prevention of breast diseases;
  • To strengthen the pectoral muscles, it is worth performing suitable physical exercises;
  • It is necessary to choose bras according to size - if it is small, circulatory problems will appear, and if it is large, the mammary gland will stretch;
  • Women with a large bust should choose bra models with wide straps that cross at the back to evenly distribute the load;
  • When engaging in physical activity, you should choose elastic tops so that the mammary gland stops stretching.

It will be useful to take baths with herbal decoctions, make compresses, masks and wraps. If the bust has sharply increased or decreased in size, you should urgently visit a doctor.

Often the harbingers of menstruation are unpleasant symptoms. One of them is breast swelling and painful sensation in its area. What does this mean and should I worry?

When and why can breasts hurt?

Many girls are concerned that their breasts swell and feel chest pain before menstruation. To understand the causes of unpleasant sensations, you need to understand what physiological processes occur in the female body during the menstrual cycle and how they affect the condition of the breast. First of all, such changes are associated with the work of female hormones, the concentration of which varies depending on the phase of the cycle. Not without the hormone progesterone - its increase affects breast sensitivity after ovulation in the second half of the cycle.

Progesterone is a hormone that maintains pregnancy, affecting the process of gestation and subsequent feeding of the child. The mammary glands are responsible for lactation, so progesterone directly affects their condition. It accumulates in adipose tissue, which causes an increase in its volume - hence an increase in breast density, a rush of blood in this area, a feeling of heaviness and swelling. This is a normal physiological process - this is how the breast prepares to feed the baby. If conception and pregnancy do not occur, then by the beginning of the next menstruation the level of progesterone in the blood drops sharply, the breasts “deflate”, cease to cause discomfort and return to their previous size.

The nature and intensity of sensations are associated with the individual characteristics of the girl - her age, state of health, hormonal levels and other factors. There should not be severe chest pain. Any intense pain may be a sign of a problem.

One of the symptoms of PMS

Mastodonia is the name given to the sensations that arise in a girl’s chest before the onset of menstruation. They occur approximately 2-14 days before menstruation and end with their arrival. They can intensify due to stress, hormonal imbalances, with age (after 35-40 years the symptoms may become more acute), due to the presence of any diseases of the genital area, while taking oral contraceptives, etc. If your breasts hurt before your period, you think that they have become more sensitive, you should definitely consult a gynecologist, and, if necessary, a mammologist and endocrinologist. During the examination, you may have an ultrasound of the pelvic organs and mammary glands, as well as hormone tests.

If your breasts bother you during your period

If chest pain does not stop with the arrival of menstruation, this may be either your individual peculiarity or a symptom of hormonal imbalance, the development of gynecological pathology, mastopathy, hypothermia, inflammation or infection of the chest muscles, and even oncology. In this case, it is better not to panic, but to consult a doctor to dispel all doubts.

Why do my breasts hurt after menstruation?

If your breasts continue to hurt after menstruation, there can be quite a few reasons for this, and only a specialist can figure out what’s really going on. In any case, such pain should alert you and be a reason to visit a doctor.

If you experience pain in the chest before the onset of your period and do not know the reason for its occurrence, then read the article. In addition, here you will find information about which medications help with this pain.

In women, breasts undergo constant changes. Even in adolescence, its growth begins, and during pregnancy, changes also occur in the mammary glands. Also, at certain intervals of the monthly cycle, namely before menstruation, the breasts sometimes swell and hurt.

Every woman experiences such sensations at least once in her life. However, sometimes this may indicate the presence of breast pathology. Next, let's look at why pain occurs in this part of the body and what to do to get rid of it.

Should your breasts hurt before your period?

Painful feelings in the chest before the menstrual cycle are normal, and they occur in almost sixty percent of women. Most often, pain begins during ovulation, because the female body produces an egg that is ready to meet the sperm.

There is a restructuring of the functionality of the female organ system, and at the same time the breasts. Next will be the corpus luteum phase. During this period, the pain does not go away; it subsides only before the onset of bleeding.

Pain in the breast area is not the same for everyone. For some girls it is almost not felt, for others it is the opposite. This happens due to the presence of genetic heredity, breast size, and the presence of all kinds of pathologies.



Why do breasts swell and hurt before menstruation, reasons?

We discussed one of the root causes of discomfort in the chest in the previous paragraph. But there is more a number of reasons according to which there are pain in the mammary glands.

  1. A week before the onset of menstruation, the glands swell, nagging pain in the chest appears due to an increase in blood concentration hormone Progesterone
  2. At hormonal disorders, if estrogens predominate in the blood, then the breast tissue swells, sometimes nodules can be felt on the surface. This indicates breast pathology - mastopathy. The chest is filled and hurts. Women can't even put on a bra because of the pain
  3. Offensive pregnancy is also characterized by such pain. Girls are often mistaken and think that these pains arise due to the previous onset of menstruation.
  4. Chest pain also occurs with dangerous diseases, such as cancer. To defeat such a disease, it must be detected as early as possible. That is why, if pain appears, you should go straight to the doctor, and do not delay the visit.


Chest pain. At the doctor

How many days before your period do your breasts hurt?

Breast pain occurs differently for everyone. For some girls, ten days before the onset of bleeding, for others, 3-7 days before their onset. Do not forget that some women experience no pain at all and this is considered normal.



IMPORTANT: Every monthly cycle in women, a process of proliferation occurs (the formation of new breast tissue), and old tissue spontaneously dies. This phenomenon is the norm for women capable of conceiving and giving birth to a child.

How long does your chest hurt if you're on your period?

This pain brings girls a lot of inconvenience and discomfort. Some complain that it hurts even to touch their breasts. For others, it interferes with sleep, as they are used to sleeping on their stomachs. Mastodynia, as doctors call it, can usually occur within 3-10 days. When menstruation occurs, it disappears.



What to do if your breasts hurt before your period?

If pain is interfering with your quality of life, the first step is to consult a medical specialist. You will need to consult doctors such as a gynecologist, mammologist. They, in turn, will direct you to a number of necessary studies:

  • ultrasound diagnostics
  • radiothermometry
  • mammography
  • laboratory studies of hormonal levels

Only after making a diagnosis will the doctor prescribe treatment.



Breast pain before menstruation: what pills to take?

Medicines should be taken only after a diagnosis has been established. So for the treatment of mastodonia, doctors prescribe hormonal agents. To have a positive effect, you must use drugs that slow down prolactin production(mastodinone). Anti-inflammatory pills will remove swelling and restore the balance of the mammary glands.



Also, to prevent breast pain, you need to change diet. Eat as little as possible fatty products, salinities, reduce consumption of all types carbonated drinks, do not drink in the second half of the monthly cycle teas, coffee. Stop wearing tight clothes that constrict your chest.



Helps well against illness and medicinal herbs. Not only can they relieve you of pain, they also relieve swelling and prevent the disease from developing. To eliminate the pathology, take decoctions of nettle, St. John's wort, dandelion, peony, string, celandine, cinquefoil, and tartar.

IMPORTANT: If you are going to drink herbal infusions, decoctions, then first carefully study the instructions for use and contraindications. Incorrect dosages of medicinal plants can harm your health.

Why did my breasts begin to hurt before my period after giving birth?

If you previously had no sensations of pain in the mammary glands, but after the birth of your baby your breasts began to hurt. Moreover, you are no longer on GW. This may be a sign of illness or hormonal imbalance. Especially if after the onset of menstruation the pain does not go away. Sources of manifestation of the disease can be:

  • hormonal processes
  • damage to the mammary glands
  • infectious breast pathologies
  • fluid retention in the body
  • neoplasms


What to do - breast pain after childbirth before menstruation?

IMPORTANT: Do not ignore symptoms, contact specialists. Timely treatment will help to avoid problems in the future.

Why did my breasts stop hurting before my period?

The cessation of unpleasant pain in the mammary glands is a sign that everything is normal in your body. This means that your hormonal levels are normal and you do not have any breast pathologies.

If you felt some pain before giving birth, and this is normal, provided that it is not severe and goes away before the onset of menstruation, then after childbirth the pain may go away.



A woman's body is a complex system. Don’t be afraid or stress yourself out when you experience chest pain. You don’t need to immediately think the worst thing - that you are developing a tumor, which is why you are afraid to visit your gynecologist.

As a rule: in 89% the cause of pain is a hormonal imbalance. And this can be treated with medications. You just need to undergo laboratory tests and get a doctor’s prescription.

Video: why can your breasts hurt before your period?

Very often, girls and women of different ages complain of chest pain. Typically, the breasts become tender a few days before the start of your period, and doctors associate this pain with premenstrual syndrome (PMS), which is accompanied by swelling. But there are often cases when chest pain bothers both during menstrual periods and after them.

It is impossible to give a clear answer to the questions of why breasts hurt after menstruation and why breasts hurt during menstruation. In this article we will look at possible reasons that may cause discomfort and pain in the mammary glands.

Why does my chest hurt?

Cyclical breast pain associated with the menstrual cycle is called mastalgia. This ailment occurs in approximately 60% of women. With cyclic pain, damage to two mammary glands is typical. The pain is typically pronounced at first and gradually subsides.

In other cases, the pain is non-cyclical and is not associated with menstruation. More often, it is not the entire breast that hurts, but its local area; it is characterized by sharp pain, independent of the menstrual cycle.

Let's look at the reasons why your chest may hurt:

  • Taking oral contraceptives or other hormonal medications. In addition to protecting against unwanted pregnancy, they can be prescribed to women for the treatment of infertility, or to older women during menopause.
  • If a girl has an irregular menstrual cycle, for example, due to ovarian dysfunction, then cyclic pain may indicate pregnancy. In this case, a woman can find out about her interesting situation even a few months after menstruation.
  • Excessive accumulation of fluid in the mammary glands. This reason can cause an inflammatory process.
  • Hormonal disbalance. If your breasts hurt after your period, you may be suffering from a hormonal imbalance. To clarify the diagnosis and prescribe the correct treatment, you need to contact a medical institution.
  • Mastopathy. If you notice a lump in your breasts and discharge appears from your nipples, this may indicate mastopathy. You can determine the signs of this disease by feeling your mammary glands yourself. In the early stages, mastopathy is treated with hormonal drugs. But if you start this disease, you will need surgery to remove the benign tumor. At a critical stage, mastopathy turns into breast cancer.
  • Chest pain after menstruation may be a sign of cancer. If you are concerned about non-cyclical pain with periodic exacerbations, you should consult a doctor. Such pain is characteristic of oncology. And the smaller the tumor, the greater the chances of successfully healing it.
  • Anatomical changes in the mammary glands. Injuries, previous surgeries, and the presence of cysts can cause non-cyclical pain.
  • An imbalance of fatty acids is one of the possible causes of pain after menstruation. In this case, breast sensitivity increases due to hormonal changes.
  • Insufficient sex life can cause great discomfort for women, including in the breast area.
  • Direct sunlight. Your chest may hurt because you are overheated in the sun. You need to sunbathe wearing a bra or covering your chest with a cloth. This also applies to solariums.

How to avoid chest pain?

In most cases, those women who use the recommendations described below suffer less from breast pain than those who do nothing.

  • Eliminate fatty and highly salty foods from your diet.
  • Give up bad habits - smoking, alcohol. Caffeine consumption should be reduced to a minimum.
  • A rich sex life has a beneficial effect on the general condition of the body.
  • Try not to be nervous, avoid conflicts and stressful situations.
  • Conduct a monthly self-examination - feel your chest and armpit area, make sure there are no lumps or nodules. If you have any doubts, contact your mammologist immediately.
  • To protect against unwanted pregnancy, choose oral contraceptives with your doctor. He will help you choose exactly those drugs that are most suitable for your body.
  • Choose bras made from natural materials and sized so that they do not pinch your breasts, but slightly support them.
  • Don't get too cold.
  • Don't take baths that are too hot.

Take care of your health, and even if nothing worries you, visit doctors at least once a year for a preventive examination, including a mammologist.

Often, when a woman begins her menstrual cycle, her breasts swell and hurt. At this time, a change in the level of hormones in the blood occurs, which causes some discomfort in the mammary glands.

The main causes of chest pain during menstruation

Causes of pain in the chest during the menstrual cycle (normal and pathological).

Hormonal changes:

  • stress and nervous tension;
  • the onset of pregnancy (then it is not menstruation, but bleeding with the threat of miscarriage);
  • side effect due to taking contraceptives and some other drugs;
  • hormone imbalance;
  • age-related changes (premenopause).
Gynecological diseases:
  • breast cyst (mastitis, etc.);
  • cyst on the ovaries (polycystic ovary syndrome, etc.);
  • uterine fibroids;
  • oncological neoplasms.

How does breast pain occur during menstruation?


Pain in the chest with the onset of menstruation is accompanied by swelling. My nipples start to hurt. Some women feel a tingling sensation, as if milk is coming out.

In most cases, women feel slight discomfort in the mammary glands. This does not prevent the fair half from doing ordinary things. But in 5-10% of cases, the breasts increase in size, are very painful and are accompanied by pain, which contributes to a decrease in physical activity.

Symptoms of pain during gynecological diseases:

  • Breast cyst. If chest pain is accompanied by a strong burning sensation and intensifies during the menstrual cycle, this indicates the development of a mammary cyst. There may be several neoplasms. As practice shows, a cyst rarely develops into cancer, but there are exceptions.
  • Mastitis. A common disease characteristic of women who refuse to further breastfeed their child or breastfeeding is not properly established (the baby is rarely put to the breast, the baby does not suck milk well or there is too much milk). But mastitis also happens outside of pregnancy (with increased prolactin in the body). Then, when menstruation occurs, the breasts enlarge, swell and thicken. In the advanced stage, redness on the skin is observed, accompanied by chills and high fever.
  • Cyst in the ovaries manifests itself as severe pain in the abdomen and chest, and may be accompanied by high body temperature. During menstruation, the pain intensifies, the mammary glands swell and hurt.
  • Uterine fibroids- a benign tumor that slowly grows and begins to put pressure on the walls of the reproductive organ. A woman’s body can react to the disease process as if it were pregnancy – the breasts swell and tingle. In this case, menstruation may stop or, conversely, pass with a protracted cycle.
  • Oncological neoplasms. The tumor can be benign or malignant. If you examine the mammary glands yourself, a woman can detect the presence of a tumor. There may also be changes in the shape of the nipple (its retraction) and the breast itself.
When it comes to symptoms associated with hormonal changes, then they can be very different. In most cases, with the arrival of menstruation, the breasts swell slightly, become heavy and pain occurs when touching them or wearing tight underwear.

Usually, with the onset of pregnancy, the menstrual cycle stops. But in some cases, menstruation still comes in the first month. This most often happens when there is a threat of pregnancy failure, which can pass on its own or under the proper supervision of a doctor in a hospital.


In women suffering from diseases of the cardiovascular system, during menstruation there is an increase in blood pressure, vasospasm, dizziness, and pressing pain in the chest. This is due to a heart rhythm disorder.

Upon admission contraception My periods come strictly on schedule. Some women endure this period painlessly, while others experience minor pain in the chest and abdomen. At the end of the cycle, as a rule, everything goes away.

During menstruation, women often experience irritation for no apparent reason. Any nervous tension may make the situation worse. When under stress, women may experience spontaneous pain in the mammary glands.

Age-related changes in the female body can cause chest pain. Before the onset of menopause, periods begin to come irregularly, as a result of which some women experience chest pain.

Pain in the chest is divided into pain cyclical and non-cyclical:

  • Cyclic pain considered normal rather than abnormal. During the menstrual cycle, women feel minor pain in the mammary glands of an aching nature. The frequency of chest pain is constant. If you make marks on the calendar, you will notice that they begin and end at the same time. But if a milky droplet is released from the nipples when pressed, then it is worth undergoing an ultrasound of the mammary glands and donating blood for hormones to rule out mastopathy.
  • Not cyclical pain may appear spontaneously at any time. This is due to the development of diseases in a woman’s body. The pain is acute. Pain occurs intermittently and cannot be tracked.
As practice shows, such symptoms more often occur against the background of development oncological diseases.


How to relieve pain not associated with diseases

Women suffering from cyclical pain in the mammary glands get used to this condition. If the pain intensifies, it is treated with painkillers. There are a number of recommendations to help relieve painful conditions in the chest during menstruation.
  • Include fatty fish, nuts, and vegetable oils in your diet.
  • Start taking fat-soluble vitamins to provide the body with the necessary elements during hormonal imbalance.
  • Perform a light breast massage by stroking using essential oils. By improving blood circulation, thickening of breast tissue can be avoided.
  • Be as nervous as possible.
  • To refuse from bad habits. It turns out that alcohol can trigger the premature onset of menstruation, accompanied by pain in the abdomen and chest.
  • Do not overcool in winter, dress warmly.
  • You shouldn't overheat either. During the menstrual cycle and a few days before it begins, it is better to take a warm shower.
  • Temporarily eliminate spicy and sour foods from your daily menu and eat more fruits and vegetables.
  • Wear loose underwear so as not to restrict the mammary glands.

When it is necessary to see a doctor, diagnosis

Cyclic chest pain stops on the fourth or fifth day from the start of menstruation. If the painful condition persists, you should think about it and consult a doctor.

Let's look at the main signs of breast diseases, the presence of which requires you to go for examination:

  • when pressing on the chest, severe pain occurs;
  • the presence of seals and balls inside the breast;
  • the mammary glands swell excessively, the skin has redness;
  • chest pain occurs against the background of increased body temperature;
  • there is discharge from the nipples when pressed (transparent discharge is a normal variant);
  • change in the shape of the breast and/or nipple;
  • dizziness, nausea and vomiting;
  • pain of an acute and pressing nature;
  • the pain syndrome does not stop at the end of the menstrual cycle.
First of all, you need to visit a gynecologist, who in turn refers you to a mammologist. The doctor performs a visual examination and interviews the patient about the nature and location of pain.

To establish a diagnosis, you will have to undergo an examination and take tests:

  • Blood test for hormones (prolactin, etc.).
  • Analysis for cancer markers, which will help determine your predisposition to cancer.
  • Ultrasound of the pelvic organs. The examination is carried out a week after the end of menstruation.
  • Ultrasound of the mammary glands immediately after the end of the menstrual cycle (or before the 12th day of the menstrual cycle).
  • Mammography, etc.
If oncology is suspected, material is taken for biopsy. The procedure is quite painful. A piece of tissue is removed from the tumor to determine whether it is benign or not.

Treatment and prevention

Treatment of chest pain directly depends on the causes of its occurrence. If breast pain is not associated with serious diseases, the course of treatment will be aimed at restoring metabolism and hormonal disorders in the body.

With the right approach, after 2-3 months the pain stops or becomes less noticeable for the woman.

If you have cancer, treatment will depend on the degree and severity of the disease. At the initial stages it is used radiation and chemotherapy aimed at destroying cancer cells.

In any case, the malignant tumor will have to be removed. If the patient applied in a timely manner, the postoperative period passes without any complications. If the disease is advanced, the outcome may be different.

A relapse can occur at any time - a new tumor appears at the site of the removed one. Therefore, after the operation, the woman is under constant supervision of a mammologist.

For preventive purposes, it is necessary to monitor the condition of the mammary glands:

  • Monitor your menstrual cycle. A healthy woman's period comes on schedule 24-28 days from the start of the previous cycle.
  • Periodically feel your breasts for lumps.
  • Don't forget to visit your gynecologist for a preventive examination.

How to do a breast self-examination (video)

In a short video, a mammologist gives valuable recommendations on self-examination of the mammary glands, so as not to miss precious time and consult a doctor in a timely manner.