Diet table 5 detailed description and recipes. What is the purpose of this diet? What products are allowed

The function of diets is not only weight loss. Their other benefits include restoring the body after operations or alleviating conditions during exacerbation of diseases. Such nutrition systems are developed under the strict guidance of nutritionists. TO similar techniques Diet No. 5 also applies. Find out what foods are allowed.

Principles of therapeutic nutrition Table 5

One of 15 treatment systems nutrition, in other words - tables, is diet 5. Its goal is to reduce the load on the liver, stomach and intestines, and gall bladder. Diet number 5 is prescribed:

• after acute hepatitis;
• for pancreatitis, cholelithiasis outside the period of exacerbation;
• with cirrhosis of the liver, but without liver failure;
• after removal of the gallbladder;
• for gastrointestinal diseases;
• for gastritis and colitis in the chronic stage.

This diet is also used for children if they have the listed diseases or simply malfunctions of these organs. The diet is not very strict. The rules of diet number 5 are not the same for any age:

• maintain daily caloric intake within 2500-2900 kcal;
• do not eat too cold foods on the diet;
• when dieting, limit dishes with refractory fats, essential oils and oxalic acid;
• eat 5-6 times a day, and the size of the meals should be small;
• on diet number 5, use more protein dishes - so that you consume about 100 g of protein daily.

How to adhere to diet number 5 according to Pevzner

The development of diet 5 belongs to the Soviet nutritionist Pevzner, who was the leader of a group of scientists at the Research Institute. The basis was a table of products that are divided into 2 groups - recommended for consumption and prohibited. Knowing the list of both, you can easily create recipes for dishes for every day for your diet.

Do's and Don'ts

Menu for every day

Example of a ready-made daily diet:

Dish recipes

In the menu for the week, table 5 may include the following recipes:

1. Lazy dumplings:
   • Mix the following products - 100 g low-fat cottage cheese, 1 egg, 20 g flour, 1 tsp. sugar, a pinch of salt and a little butter.
   • Roll the resulting mass into sausages, which are cut into pieces.
   • Bring salted water to a boil. Throw dumplings in there.
   • The dish will be ready in 10-12 minutes.
2. Stuffed cabbage rolls:
   • Take several whole cabbage leaves and pour boiling water over them.
   • Make the filling - mix 1 grated carrot and 1 chopped tomato. Add the mixture with chopped onion, egg and 70 g of boiled rice. You will get minced meat, which needs to be wrapped in cabbage leaves.
   • Place the cabbage rolls deeper in the pan and pour in a sauce made from 100 g of vegetable broth, 20 g of sour cream and 20 g of flour. Cook the dish in the oven for 40 minutes.

Video about diet table 5

Diet 5 table is a therapeutic food that helps normalize the functioning of the gastrointestinal tract. Prescribed for adults and children with problems with the liver, gall bladder and biliary tract. This food contains everything necessary substances for humans and excludes foods harmful to the liver and pancreas.

Gentle nutrition helps relieve stress from the entire gastrointestinal tract, as well as normalize the functioning of the liver and biliary system. For those who are obese in addition to gastrointestinal problems, the 5th table diet will help lose excess weight, since lipid (fat) metabolism in the body is normalized. If you adhere to this diet for a long time (up to 2 years), then patients experience stable remission, and the amount of medications necessary to maintain it decreases significantly.

For what diseases is it prescribed?

The diet is aimed at normalizing the functioning of the digestive organs, which are associated with the production and secretion of bile. This includes the liver, gallbladder and its ducts, and pancreas.

This therapeutic diet indicated for the following diseases:

• chronic hepatitis;
• liver cirrhosis (in the absence of liver failure);
• chronic cholecystitis (inflammation of the gallbladder);
• stones in gallbladder;
• pancreatitis;
• gastroduodenitis;
• recovery period after removal of the gallbladder.

Table Features 5

• Fractional meals. It is necessary to eat small meals up to 6 times a day. This significantly reduces the load on digestive system and helps to lose excess weight.
• Food temperature. Do not eat very hot or very cold food. Most useful temperature food on a diet – moderately warm.
• Water. The amount of water that needs to be consumed per day is from 1.5 to 3 liters.
• Fried, salted, pickled, spicy. All these foods must be excluded from the diet, as they negatively affect the functioning of the liver and gallbladder.
• Squirrels. Must be consumed vegetable proteins and animal proteins in a total amount of 50% of the daily diet.
• Vegetables and fruits. Replenish your body's carbohydrate needs with raw vegetables and fruits allowed on the diet (see table).
• Salt. At table 5, the amount of salt is reduced to 8-10 grams per day.

There is a type of diet table No. 5 - this is the diet table 5A, which is prescribed for acute hepatitis and cholecystitis. The action of this nutrition is aimed at removing acute stage illness, after which, as a rule, the patient switches to diet table 5 to maintain remission.

What is the difference between diet table No. 5 and table 5A? The main difference with the main diet table 5 is that all vegetables and fruits must be heat treated. In addition to excluding fried, spicy, fatty foods, all organic acids from vegetables and fruits.

One of the features of the 5A diet is the prohibition of foods that cause fermentation in the intestines. This is another reason why vegetables and fruits are served boiled or baked.

Diet 5 table, what is possible and what is not (table)

Below in the table you can see what you can eat and what you cannot eat on a gentle diet of diet 5. Use this information when creating a menu for the week.

How to create a sample menu

To create an approximate menu for a week for diet table No. 5, you must adhere to several rules:

• at least 5-6 meals, between them you can add snacks in the form of fruits (apples, bananas, dried fruits, biscuits);
• Try to make each meal satisfying, but the amount of food should be small, because the main rule on the diet is split meals;
• must be included in the menu every day fresh vegetables and fruits;
• you need to eat several times a day protein food: low-fat cottage cheese, fish, meat;
• combine fish and meat with fresh vegetables;
• in addition to compotes and tea, drink a lot of water;
• in order for the table 5 diet menu dishes to be varied, but not take a lot of time, use freezing (freeze, for example, applesauce from baked apples, semi-finished lazy dumplings, cottage cheese casserole, soups, etc.), this will significantly save time and the diet will not be repeated for 2-3 days.

Diet menu table number 5 for the week

Here is an example of how you can create a completely varied diet from the same products on diet table 5. But the essence of this diet is not variety, but medicinal properties. The main task is not the number of new dishes every day, but their quality with medical point vision.

Dish recipes

Creamy cauliflower soup

Soups and puree soups are very useful for gastrointestinal tract and, if cooked in vegetable broth. Table No. 5 suggests daily use variety of soups.

Ingredients:

• bulb;
• carrot;
• cauliflower (small head);
• vegetable broth;
• 1 tbsp. low-fat sour cream;
• salt;
• vegetable oil.

Peel the onions and carrots. Cut the onion into pieces, chop the carrots using a grater.

Add 2 tablespoons of oil to the pan. When it warms up, fry the onions and carrots for 2-3 minutes over low heat. Next, pour a little broth into the pan to slowly simmer the vegetables. Cover with a lid.

Disassemble the cabbage into small inflorescences and wash them. After 5-7 minutes, add the cabbage to the pan. Pour in vegetable broth. Cook for 20 minutes.
When the soup has cooled, blend it with a blender. Before serving, add a pinch of salt and a spoonful of sour cream.

Curd casserole with dried fruits

Ingredients:

• 300 grams of cottage cheese;
• 1 egg, 1 white;
• 5 tablespoons of semolina;
• 3 tablespoons of kefir;
• dried fruits (dried apricots, prunes, raisins) or sweet fruits, berries (fresh, frozen);
• 0.5 teaspoon of soda;
• sugar to taste.

Mash the cottage cheese, add soda, sugar, egg, semolina, kefir, chopped dried fruits or fresh fruits, cut into pieces. Grease the mold with oil. Bake in the oven at 200 degrees for 40-50 minutes. Remember that on diet table 5, heavily baked edges cannot be eaten.

Gentle nutrition is an effective addition to drug treatment liver and gall bladder. If a patient is prescribed a diet of table 5, then, if all its rules are followed, the remission of the disease will be stable and long-term. In addition, the number of necessary medications, which will also have a beneficial effect on the entire body.

Contents:

Indications for the use of this diet. What foods you can eat and which you can’t. Menu option for the week with recipes.

After an attack of cholecystitis or gallstones, return to normal nutrition diet helps 5. The treatment table of specialist M.I. Pevzner is suitable for people who are being discharged from the hospital. The menu is low-fat to reduce the load on the liver.

The fifth table is gentle on the liver. What is possible? What's not allowed?

Chronic hepatitis, gallstones, chronic cholecystitis and pancreatitis, cirrhosis in the compensation stage, biliary dyskinesia are indications for this diet.

Diet Goal #5:

• restore the function of the gastrointestinal tract;
• normalize fat metabolism;
• improve cholesterol levels and bile flow.

• nitrogen found in excess in protein foods (including legumes, nuts, oils), as well as in early vegetables, watermelons with nitrates, sausages and smoked meats, which give their red color to nitrites;
• cholesterol from fatty meat (pork and offal, liver), fish (mackerel, stellate sturgeon and other varieties), eggs, fatty sour cream, cream;
• purines metabolized into uric acid and are found in chocolate, cocoa, herring, anchovies, pork, peas, beans;
• oxalic acid- is an oxalate that enhances gastrointestinal motility and is used in inorganic form in mustard, fatty meats, vinegar, chocolate and candies, cookies, cakes and ice cream;
• essential oils in onions, garlic and celery, parsley and dill, radishes and radishes can cause spasms smooth muscle liver;
• cellulose, which stimulates the activity of the stomach and the muscles of the digestive organs.

List of products from the fifth table:

• Allowed vegetables include red cabbage, since it has 4 times less fiber than white cabbage and more carotene, cucumbers and tomatoes (not early), starchy (soft) vegetables: beets, carrots, potatoes, onions and peppers. How rougher product, the finer it needs to be cut and ground.
• Oatmeal, buckwheat, semolina and rice cereals undergo strong heat treatment, so they are easily boiled and are suitable for nutrition. Porridge is necessary for dietary nutrition table 5.
• Ripe fruits contain more pectins and soft fibers: bananas, strawberries and other berries, apples need to be ground, pomegranate should be eaten without seeds, dried fruits should be soaked.
• Soups will fill lunchtime - only in light broths, without frying onions and carrots. Season with low-fat sour cream, chop the meat finely.
• Stew, boil and bake lean beef and chicken, rabbit. In the oven cook hake, pike perch, boil shrimp and stuff squid.
• From eggs, use mainly whites, but one yolk per day is allowed. Omelettes, casseroles, poached or pouched, as well as for stuffing and salads.
• Low-fat dairy products - good dinner for the liver. Light cheese is allowed, which can be made at home from milk or kefir.
• Choose bread with less coarse fiber: wheat, second-grade rye, baked goods without yeast.
• Due to purines, brew teas weakly, drink juices diluted with water, homemade berry fruit drinks and compotes, decoctions of herbs and dried berries.
• Use butter and vegetable oils sparingly in porridges and salads.
• Eat sweets limited (once a day): marshmallows, marmalade, honey.

Main prohibited foods

To maintain health, exclude from the diet:

• white cabbage, radish, radish, green onions, sorrel, garlic, spinach, parsley, fresh vegetables rich in fiber, essential oils, and pickled vegetables - vinegar;
• legumes and mushrooms for protein and nitrogen,
• pearl barley, wheat, barley and corn, filled with coarse fibers;
• grapes, plums, sour apricots, cherries - sour and flatulence-promoting fruit varieties;
• rich broths with fish, chicken with skin, pork, beef, mushrooms;
• fatty meat and fish, homemade dairy products;
• pastries, puff pastries, fresh bread, pizza;
• seasonings, horseradish, mustard, mayonnaise, pepper;
• chocolate, cocoa, halva, sweets;
• strong tea, coffee, carbonated drinks and concentrated juices, milkshakes, as they are cold and contain ice cream with trans fats.

Based on what you can and can’t do, we’ll create a sample diet menu 5.

Breakfast:

• oatmeal soup without broth, low-fat cottage cheese with berries;
• pilaf with steamed dried fruits, yogurt without fat and sugar;
• rice and cottage cheese pudding with apple jam, banana;
• viscous buckwheat porridge, egg and white omelette, apple and carrot puree;
• cheesecakes with dried apricots, a glass of kefir and wheat bread with jam;
• casserole of rice, cottage cheese and dried fruits, cocktail with milk and banana;
• egg white omelette with green beans and tomatoes, fat-free yogurt.

Lunches:

• borscht without broth, steamed lean beef cutlets, stewed zucchini with carrots;
• bulgur salad with tomatoes and herbs, baked chicken fillet under sour cream;
• zucchini and carrot soup, cod baked in foil;
• turkey meatballs with rice, boiled cauliflower soup with zucchini;
• buckwheat soup, lean boiled beef, shredded cabbage salad with cucumber;
• casserole from minced chicken, zucchini, green beans and peppers with rice, stewed tomatoes;
• beetroot soup (or cabbage soup according to the season) with boiled veal, salad of peas, zucchini and carrots without oil.

Dinners:

• vinaigrette, egg (if there was none in the morning and afternoon), cottage cheese with dried fruits;
• lazy cabbage rolls with yoghurt sauce, boiled beet salad with raisins;
• salad of boiled rice, cucumber, tomato and red cabbage with low-fat yogurt, stewed fish (cod or pollock);
• beef stew with eggplant and peppers, pasta and some feta cheese;
• stewed chicken fillet with vegetables, bread with low-fat cottage cheese;
• salad of grainy low-fat cottage cheese, boiled carrots, prunes and sour cream, boiled broccoli;
• meatballs or dumplings made from minced chicken, green beans, kefir with dried apricots.

Snacks:

• baked pear (apple) with honey;
• sliced ​​banana, apple and raisins with low-fat yogurt;
• pita bread with boiled chicken, tomato and herbs;
• cottage cheese cookies with raisins and banana;
• bread with squash caviar, two pieces of homemade chicken sausage with sweet pepper;
• manna with dried apricots;
• carrot pancakes from semolina in the oven.

It is better to eat marshmallows, marmalade, Turkish delight, non-sour jam and other sweets half an hour after the main meal, since snacking on foods with sugar can provoke a craving for them and a violation of the dietary regime.

You will have to adhere to the diet prescribed by your doctor for two years or more, expand - only under the supervision of a specialist. Dishes and products of the diet can be supplemented or reduced depending on the individual course of the disease.

What can you cook on the fifth diet?

• Beetroot broth made from beet broth, left to sour, with the addition of fresh cucumbers, parsley, eggs and low-fat sour cream.
• The meat is boiled in peasant style, then stewed with carrots, celery, potatoes and green peas. Filled with sauce made from boiled milk and flour.
• Lazy dumplings made from cottage cheese mixed with flour, sugar and butter.
• Meatballs are prepared from minced meat with the addition of soaked white bread and stewed in water. Before serving, add a little oil.

Nutrition during exacerbations

IN acute period diseases of the liver and gall bladder, diet 5a is practiced - a table with a limitation of fats and mechanical irritants of the gastrointestinal tract:

• What is possible? Products allowed for table No. 5, but only boiled until soft and ground, which especially applies to meat and vegetables.
• What's not allowed? In addition to the prohibitions listed in the general fifth table, vegetables are added in the form of salads, hard-boiled and soft-boiled eggs, fresh bread and other pastries, and crumbly cereals.
• How to cook? Purees, soufflés, omelettes, steaming, pureeing.
• What drink? Kissels from non-acidic fruits, rosehip decoction, weak tea.

Sample menu for the day it looks like this:

1. Soufflé made from steamed pureed cottage cheese, grated rice.
2. Baked apple.
3. Soup with oatmeal, zucchini and carrots, steamed chicken cutlets.
4. Rose hip decoction.
5. Mashed potatoes, steamed fish dumplings, semolina casserole with powdered sugar.
6. Low-fat kefir.

Help the liver

Prevention is always better than diet. Provide gentle cleansing liver before complications can be achieved with small changes:

• eat more greens (cress, arugula, broccoli);
• use sesame and linseed oil;
• drink magnesium sulfate water;
• eat pears and apples that remove cholesterol;
• have dinner three hours before bedtime and even after 18:00 with dairy products, lean meat and vegetables.

The liver does not like refined carbohydrates and alcohol, which is worth remembering when overloading the body toxic substances and sugar.

Specially designed nutrition, or diet, is the main component of recovery from many diseases. This is especially important for diseases of the liver and bile-forming organs. For such patients, table number 5 has been developed. It is this nutrition that ensures a complete supply of all important substances in a gentle manner for the liver.

Historical description

Almost a century ago, the therapist Pevzner noted that proper nutrition can alleviate the suffering of patients with many diseases. In 1920, he presented to the world an amazing development of 15 treatment tables. A lot of time has passed, but even today patients are prescribed such diets. They allow you to achieve favorable results.

Indications for use

• acute hepatitis, chronic (without exacerbation);
• cholecystitis (during recovery);
• liver cirrhosis (in the absence of liver failure);
• (beyond exacerbation);
• cholelithiasis(if there is no acute stage).

It should be remembered that table number 5 is allowed only for those patients whose gastrointestinal tract does not suffer from various diseases.

Diet goal

With the above ailments, there is a need to provide gentle nutrition for the liver. At the same time, like any person, the patient needs a full intake of all useful substances. This goal is included in the developed table number 5. The diet provides normal functioning liver, as well as bile ducts.

Characteristics of therapeutic nutrition

Diet table number 5 is distinguished by a balanced content of carbohydrates and proteins. The consumption of fats (especially for animals) is kept to a minimum. Nutrition involves excluding foods containing purines, cholesterol, and essential oils. It is recommended to avoid fried foods. Products with a high percentage of nitrogenous extracts should be avoided.

Therapeutic nutrition includes baked, boiled and stewed dishes. Only fiber-enriched vegetables or stringy meats should be ground. Sautéing should be excluded with this diet. Eating very cold foods is contraindicated.

The diet includes eating 5-6 times a day.

Nutritional composition

• It is recommended to consume 80 g of proteins (of which 55% are animal);
• fats amount to 80 g (30% is allocated to vegetable);
• 350-400 g of carbohydrates are consumed (70-80 g of sugar is acceptable).

Table number 5 does not prohibit the use table salt. However, the daily amount should not exceed 10 g. Liquid consumption varies from 1.5 liters to 2 liters. The inclusion of xylitol and sorbitol is acceptable. But no more than 25-40 g.

The daily caloric intake is 2800-2900 kcal.

Like any diet, table number 5 is based on the need to eat certain foods. Medical nutrition contains:

1. Wheat (1st, 2nd grade), Rye bread exclusively yesterday's baked goods. Non-food products with boiled fish, meat, apples, and cottage cheese are allowed. Dry biscuits and long-lasting cookies are included in the diet.
2. Soups. Vegetables, cereals, fruits, dairy with pasta. Beetroot soup, cabbage soup and borscht are vegetarian. The dressing made from vegetables and flour is only dried, not fried.
3. Poultry, meat. Lean, without tendons and fascia. Bird without skin. Beef, rabbit, pork, lean lamb, turkey, chicken. Milk sausages, pilaf with meat (boiled), cabbage rolls.
4. Fish. Only acceptable low-fat varieties. Baked or boiled.
5. Dairy products. Kefir, curdled milk, acidophilus, milk. Sour cream as a seasoning. Half-fat cottage cheese. Mild cheese.
6. Eggs. Baked egg white omelettes. One yolk a day. A soft-boiled egg is acceptable.
7. Cereals. Any. Oatmeal and buckwheat are especially useful. Boiled pasta.
8. Vegetables. Varied. Both raw and boiled and stewed. Sauerkraut, not sour cabbage.
9. Sweets. A variety of berries (exclude sour ones), raw fruits. And also baked and boiled. Kissels, compotes, mousses, jellies, sambucas. Dried fruits. Marmalade, jam, honey, marshmallows, non-chocolate candies.
10. Beverages. Juices. Coffee with milk. Rosehip decoctions. Tea.

Foods to be excluded

It is necessary to refuse food that can cause harm to the body. The following are excluded from the diet:

1. Flour products. Avoid fresh bread. Fried pies are prohibited. Baking, puff pastry.
2. Broths. Fish, meat, and mushroom soups are contraindicated. Green cabbage soup, okroshka.
3. Poultry and meat. Fatty varieties. Goose and duck are excluded. Kidneys, liver, brain. Canned food, sausages, smoked meats.
4. Fish. Fatty types. Canned food. You should not eat smoked or salted fish.
5. Dairy products. Full fat milk (6%), cream. Spicy cheese. Fat cottage cheese, sour cream.
6. Eggs. Fried and hard-boiled are prohibited.
7. Cereals. Legumes.
8. Vegetables. Sorrel, radish, spinach, green onion, radish, mushrooms, garlic. Pickled vegetables are excluded.
9. Sweets. Ice cream, products containing cream, chocolate.
10. Beverages. Cocoa. Black coffee is contraindicated. Cold drinks excluded.

Menu examples

From the above it can be seen that table number 5 is quite varied. An approximate menu might look like this:

Day 1

• First breakfast. Prepare egg white omelette. You can supplement with milk rice porridge. A little butter and tea with a slice of lemon.
• Lunch. Refresh yourself cottage cheese casserole with sour cream.
• Dinner. Cabbage soup (necessarily vegetarian), boiled meat with stewed carrots. Compote (made from dried fruits).
• Afternoon snack. Tea (lemon), cookies.
• Dinner. Prepare a piece of cheese and butter. Mineral water.
• Before bedtime. A glass of kefir.

Day 2

• First breakfast. Apple and carrot salad. Milk sauce with cutlets (steamed). Milk coffee.
• Lunch. One fresh apple.
• Dinner. Mashed potato soup will give you strength. Boil the fish and stew the cabbage. Fruit or berry jelly.
• Dinner. Treat yourself to buckwheat groats. Drink mineral water.
• Before bedtime. A glass of kefir.

Day 3

• First breakfast. Cottage cheese (sweet) with the addition of sour cream is healthy. Oatmeal milk porridge.
• Lunch. Bake the apple.
• Dinner. Recommended vegetable soup. Rice and boiled chicken. Pairs with milk sauce. Fruit compote.
• Afternoon snack. Juice.
• Dinner. Prepare mashed potatoes. White sauce. Boiled fish. Rosehip compote.
• Before bedtime. Kefir.

Day 4

• First breakfast. Pasta with added meat will give you strength. Butter.
• Lunch. Pamper yourself lazy dumplings with sour cream.
• Dinner. Potato soup from Hercules will be useful. Stuffed cabbage rolls. You can wash it down with jelly.
• Afternoon snack. Fresh apples and plums.
• Dinner. Prepare milk porridge (rice). Cheese. Butter. Wash it down with tea.
• Before bedtime. Kefir.

Day 5

• First breakfast. Buckwheat porridge is recommended. Cottage cheese. Butter. Milk coffee.
• Lunch. Bake the apple in the oven.
• Dinner. Prepare vegetarian borscht. Meat noodle soup with sour cream. Wash it down with berry jelly.
• Afternoon snack. Have some tea. Complete with cookies.
• Dinner. Mashed potatoes will be useful. Vegetable salad. Boiled fish.
• Before bedtime. A glass of kefir.

Day 6

• First breakfast. Weld buckwheat porridge. Meat cutlets (steam). Wash it down with lemon tea.
• Lunch. Prepare Treat yourself with apple jam.
• Dinner. Milk soup (preferably with pasta). with sour cream. Wash it down with compote.
• Afternoon snack. Fruit jelly.
• Dinner. Semolina porridge with the addition of prunes will give you strength. Mineral water.
• Before bedtime. Kefir.

Day 7

• First breakfast. Boiled potatoes. Herring. Finish your meal with lemon tea.
• Lunch. Baked apple in the oven.
• Dinner. Cabbage soup Vermicelli with milk sauce. Cutlets (steam). A glass of compote.
• Afternoon snack. Rosehip decoction with cookies.
• Dinner. Prepare cheesecakes. Sour cream. Omelette (white). Mineral water.
• Before bedtime. Drink a glass of kefir.

It should be understood that this is only an approximate diet. Table number 5, menu, recommendations for food intake, options for cooking food can only be prescribed by a doctor.

Diet for children

During the period of acute hepatitis, the child is usually prescribed table number 5. For children with this disease, diet 5a is more suitable. It allows you to provide good nutrition with pronounced inflammation in the liver and bile ducts.

This diet should be followed throughout the acute stage of the disease. On average, this period lasts about a month and a half. In the future, the diet expands significantly. Over time, the child will be able to return to regular eating.

If necessary, such nutrition should be excluded from the diet. raw fruits, vegetables (ungrated). Meat food is prepared in chopped form. Otherwise, the diet resembles table number 5. The menu, after making adjustments by a nutritionist, may be similar to that presented above. Be sure to consult your doctor.

Table number 5 is characterized not only by selection certain products. The method of preparation is important. Pay attention to the temperature of the food being served. Such nuances depend on the specific ailment. Therefore, it is best to discuss recommended table number 5 with your doctor. A diet selected by an experienced specialist will fully comply individual characteristics body.

Potato soup

Components:

• rice - about 100 g;
• potatoes - 2 pcs.;
• small onion;
• broccoli - approximately 50 g;
• carrot - 1 pc.;
• salt.

Preparation:

1. In a saucepan filled with 2 liters cold water, add chopped potatoes.
2. Rice and chopped onion are also added there. Everything is put on fire.
3. Finely grated carrots and broccoli florets are added during cooking.
4. The soup is cooked over low heat. Readiness is determined by vegetables and rice. Just before turning off the soup, you need to add salt.
5. Before serving, add herbs and vegetable oil to the plate (1 tsp is enough).

Carrot cheesecakes

Ingredients:

• carrots - 50 g;
• cottage cheese (fat content 9%) - 150 g;
• semolina - 5 g;
• butter - about 20 g;
• 1 egg;
• wheat flour - 30 g;
• sugar (about 20 g), salt (pinch).

Preparation:

1. The carrots are thoroughly chopped. Add butter to the water. The prepared carrots are simmered in this mixture for about 20 minutes. After this add semolina and continue to cook. Be sure to stir.
2. The mass should be cooled. Then cottage cheese, sugar, salt, egg and most flour.
3. Cheese pancakes are formed from the kneaded mixture. They should be breaded in the remaining flour. Cheese pancakes are fried in butter.
4. They are brought to full readiness in the oven.

Caucasian meatballs

Components:

• beef (pulp) - 150 g;
• prunes (or apricots) - about 10 g;
• milk - about 2 tbsp. spoon;
• sour cream - 20 g is enough;
• butter - 1 teaspoon;
• 1 egg, salt.

Preparation:

1. The meat is freed from fat and tendons. It is recommended to pass through a meat grinder twice.
2. Prunes (apricots) are simmered in water. After removing the seeds from it, cut into thin strips in the form of noodles.
3. IN chopped meat milk, egg, butter, cooked prune strips are introduced. The mass is salted and thoroughly mixed.
4. The resulting mixture should be divided into small balls. Bake in the oven until ready. Pour sour cream on top and heat thoroughly.

Fruit salad

Ingredients:

• strawberries, tangerines, bananas, kiwis - 30 g each;
• apples - 50 g;
• sour cream - about 20 g.

Preparation:

1. Washed fruits must be peeled.
2. Bananas and tangerines are cut into pieces. And apples and kiwis - in strips.
3. The prepared fruits are decorated with strawberries at your own discretion and seasoned with sour cream. Fruit salad ready.

This diet (table number 5), the recipes for which were given above, is prescribed by a doctor along with medication and therapeutic treatment. With long-term adherence to nutritional recommendations, it is possible to get rid of the exacerbation and achieve a stage of stable remission.

In addition, patients who adhere to the diet have noted amazing effects on the body. Most of them got rid of extra pounds. At the same time, patients noticed an increase in energy along with a significant improvement in well-being.

For patients diagnosed with liver disease, biliary tract, you need to listen to nutritional recommendations. Individuals who have stopped following a diet should avoid consuming prohibited foods. You should not get carried away with strong alcohol, or you should reduce its intake to a minimum.

Ignoring the diet can lead to severe stress on the liver and organs responsible for the production of bile. This will provoke an exacerbation of the disease. And the treatment process will need to start all over again.

The famous Soviet scientist M.I. Pevzner developed special diet called table 5, adherence to which significantly helps in the treatment of diseases of the liver, biliary tract, gall bladder and some other pathological conditions of the body. Diet table 5a is prescribed to patients with chronic pancreatitis and during exacerbation of hepatitis.

In addition to reducing the load on the gastrointestinal tract and limiting thermal, mechanical and biochemical effects on the stomach and intestines, complete diet Diet No. 5 creates conditions for the normalization of lipid metabolism, the entire biliary system and the main filtering organ - the liver.

About medical diet 5

Prescribing therapeutic nutrition table No. 5 is advisable outside the acute stage chronic pathologies of these organs (hepatitis in remission with moderate functional liver failure, cholelithiasis, chronic cholecystitis).

Treatment of the pancreas (acute pancreatitis) begins with fasting (from 1 to 3 days) with the gradual introduction into the diet of permitted foods that have undergone special culinary processing, according to diet table No. 5a. To reduce the load on the pancreas, all products, including vegetables and fruits, are consumed only after cooking and heat treatment.

Basic table rules 5

The daily intake of chemical compounds in diet table No. 5 is:

• water (free) from 1.5 to 2 l;
• table salt from 6 to 10 g (in case of exacerbation of pancreatitis, at the first stage there is no salt, then it is gradually introduced into the diet);
• carbohydrates from 300 to 350 g (the amount of simple, quickly digestible carbohydrates is up to 40 g);
• fats from 70 to 75 g (lipid norm plant origin 25 gr);
• protein compounds 90 g, half of which are animal proteins.

The energy value of the daily menu varies from 2100 to 2500 kcal. The number of meals is from 5 to 6.

To whom is it assigned?

Patients with cholecystitis, pancreatitis, hepatitis. Treatment of these pathologies without compliance strict diet No. 5 is impossible, according to experienced gastroenterologists. Table 5 can be observed for up to two years.

Diet 5 table, what is possible and what is not (table of products)

It is strictly contraindicated to include fried foods in the diet, foods that contain refractory fats, or a high concentration of cholesterol. high density and purines.

Limiting the intake of extractive compounds that excessively stimulate secretion gastric juice, allows you to reduce the chemical load on the digestive process.

All dishes are prepared in a multi- or double boiler, boiled or baked. Meat, especially stringy meat, and all vegetables that are sources of coarse dietary fiber should be rubbed.

The temperature of the food consumed is also important (from 20 to 60°C), that is, neither hot nor cold dishes that create irritation of the gastrointestinal mucosa are unacceptable. Fractional portions are consumed every 2.5-3 hours, allowing the gastrointestinal tract to quickly process incoming light food.

The table shows what can and cannot be consumed during the Table 5 diet (full list).

Sample diet menu table number 5

The dishes on the 5 table diet menu are quite satisfying and varied. Here is an example of a daily menu for patients who are prescribed this system nutrition.

• Breakfast: rolled oats porridge(2 tablespoons of dry flakes) with ½ teaspoon of butter, steam omelette in water, rose hip drink.
• Snack: carrot puree soufflé.
• Lunch: rice soup with pureed vegetables, boiled turkey fillet (no more than 100 g), grated beets, dried plums and pears.
• Afternoon snack: low-fat cottage cheese (100 g), baked apple.
• Dinner: steamed hake fillet (90 g), broccoli or zucchini puree, sea buckthorn or fruit tea.
• Late dinner: bifidokefir.

Nutrition fully satisfies the physiological needs of the body, both in energy and biologically. active substances. Diet table 5 for pancreatitis for a week is compiled taking into account the recommendations given.

A diet regimen for children and adult patients allows not only to normalize the biological functioning of the pancreas, liver, gallbladder, bile ducts and restore optimal functioning of the digestive organs, but also to lose weight. According to reviews from patients who followed diet No. 5, weight loss occurs harmoniously, smoothly and constantly.

A significant restriction of lipids is useful for all people who need to protect the gastrointestinal tract. By adhering to the specified menu over a long period of time, you can get rid of pain and discomfort in the right hypochondrium, as well as to heal and cleanse the entire body.