Evening primrose oil benefits for women. The value of the constituent components

Evening primrose is a herbaceous plant with yellow flowers and bright green leaves. It has several alternative names - evening primrose, evening primrose, biennial aspen. Beneficial features of this plant widely used in the treatment of multiple diseases and solving cosmetic problems.

Benefits for women and men

Primrose is a plant that is equally beneficial for the health of men and women.

Thus, the beneficial substances contained in evening primrose have a beneficial effect on the condition female body.

• In particular, primrose flower extracts relieve the symptoms of menopause (sweating, hot flashes, dizziness).
• Plant-based products help regulate the amount of progesterone, thereby normalizing hormonal background.
• During childbearing age, the product helps reduce painful sensations during menstruation, prevents the development of tumors and cysts of the uterus and appendages.
• Many experts are sure that beneficial features Primroses are beneficial for women who have problems conceiving. The substances contained in the plant help to get pregnant even in the presence of various gynecological pathologies.

Regular use of primrose-based medications by men is a good prevention of pathologies prostate gland. In addition, such remedies relieve the symptoms of prostatitis.

Medicinal properties of the plant

Almost all parts of the plant have healing properties. Tannins, flavonoids, and resins were found in the leaves.

The most useful component is considered fixed oils, extracted from evening primrose flowers.

The medicinal properties of the plant are extremely wide.

Thus, evening primrose has the following positive effects:

• antitumor;
• anti-inflammatory;
• immunostimulating;
• antimicrobial;
• regenerating;
• antithrombotic.

The beneficial substances in the plant help strengthen bones and blood vessels.

These components are capable of:

• regulate blood sugar and cholesterol levels;
• improve blood structure;
• reduce blood pressure;
• normalize hormonal levels.

Evening primrose oil

Evening primrose oil can be used externally and internally. External use is relevant as oil masks and applications, internal is carried out by taking capsules containing plant components.

This type of oil goes well with side dishes as a salad dressing (the main thing is not to heat the product, otherwise it will lose all its properties).

• Traditionally, evening primrose oil is used for skin regeneration and healing of various wounds, including purulent ones.
• The drug is effective in the treatment of psoriasis.
• The product is also popular in the process of skin restoration in the postoperative period.
• Its use for resorption of scars and scars is also relevant.

In times when there were no cosmetics and medications, plants that had similar properties to them were used everywhere. Moreover, they used it wisely and with knowledge of all its properties. Unfortunately, in our time, the popularity of using plants has fallen, due to the fact that medicines are easier to use, but with the decline in popularity, their beneficial properties have not disappeared. One of the most useful flowers, having many medicinal properties is - evening primrose.

What is evening primrose?

Evening primrose is a plant that has yellow flowers consisting of four petals, and green leaves. Its root is rod-shaped, 15 cm long, and approximately 5 cm in circumference. The stem of this plant is straight, densely covered with leaves and woolly hairs. Its height ranges from 50 to 80 cm. This growth is achieved over the entire life span of the evening primrose, which is two years.

The plant was given its name because evening primrose flowers open in the evening and close in the morning.

In addition to this name, primrose has a number of others: the Latin name is evening primrose, the Russian translation from Latin is aspen; People call the flower a night candle, a night violet, etc.

Growth of a healing flower

The place of growth and homeland of evening primrose is North America .

Evening primrose was very popular among various Indian tribes, who were convinced that it could cure such ailments as: headache, fever, colds, burns, asthma, various wounds, gastrointestinal diseases.

From North America it was transported to such countries as:

• Russia, Ukraine, where it has not yet been appreciated and is not used as a medicine;
• Canada, USA, which recognize the beneficial properties of evening primrose and grow it in large quantities. On this moment these countries are the main suppliers of this plant;
• Germany, Spain, France, which use evening primrose as medicine, but do not have the opportunity to grow it in large quantities.

The healing properties of evening primrose

The plant can be used both in medicine and in cosmetology.

In medicine, evening primrose gained its popularity primarily due to the so-called gamma-linolenic acid. This acid is extremely necessary for our body, and evening primrose oil is one of the few sources of it.

Evening primrose is the only source of gamma-linolenic acid, not counting mother's milk.

If you add primrose oil to a cosmetic product, this composition will be suitable for everyday use or as a nutritional supplement that will soften the skin and restore beauty, tone and health.

• Eczema;
• Cardiovascular diseases;
• Skin diseases;
• Poor eyesight;
• Diseases of the nervous system;
• Problems with hair and nails;
• Prostate diseases;
• Diabetes;
• Asthma;
• Arthrosis and arthritis.

Evening evening primrose is used for the production of medicines:

• Anti-inflammatory;
• Antimicrobial;
• Antitumor;
• Regenerating, etc.

Cosmetic properties of evening primrose

Cosmetologists use evening primrose in cases of dry and irritated skin. Primrose oil, used in conjunction with skin creams, almost immediately reduces irritation, redness and soothes the surface to which it is applied. In addition, it rejuvenates the skin, preventing it from aging. Has a cleansing effect, helps even out complexion and remove age spots.

Another great way use of evening primrose oil - a nourishing balm for hair. At correct use it will make your hair strong and healthy.

List of cases when you should use evening primrose in cosmetology:

• Dry skin and hair. To treat such problems, it is added as one of the components of creams;
• Premature skin aging. Using evening primrose oil, you can rejuvenate your skin if you apply it to problem areas;
• Nail fungus. The benefit of this oil for nails is that it can completely get rid of fungus and at the same time strengthen the nails themselves;
• Dandruff. To get rid of dandruff with evening primrose oil, you only need to apply it or cosmetic product in the composition with it, apply it to your head and wash it off after a while.

When should you not take evening primrose?

Since evening primrose is a plant that has been tested by many people, we can safely say that it will not cause significant harm to consumers.

An exception may be individual intolerance and high intracranial pressure. There is also debate about whether evening primrose oil can be used during pregnancy. IN this issue It is better to rely on the advice of a doctor.

You should also seek medical advice if you are pregnant. Your doctor can identify your intolerance to this plant or advise you on how to take this oil.

Forms of application of evening primrose

Evening primrose can be used in the form of:

• When taken orally in the form of tinctures; infusions, decoctions;

• Externally in the form of oil mixed with a cosmetic product;
• In the form of dietary supplements; capsules;

• Packaged bottles of oil;

• As an ingredient in medicinal products.

Very often, evening primrose oil is used as an additive to base oil. In this case, a tenth of primrose oil is added to the oil selected for a certain type skin and applied together with it to problem areas.

The plant itself can also be infused in water. To do this, you need to grind it and pour boiling water over two tablespoons of the resulting mixture. Wait an hour for it to brew and then filter. Drinking ready mix during the day in five doses.

Oil capsules are best consumed according to the instructions on the package.

Medications containing evening primrose oil are prescribed by a doctor along with the method and dosage of use. Cosmetic substances containing it can be used at your own discretion, having first read the instructions and, if possible, consulted with a doctor.

The previously underrated evening primrose is gaining popularity due to the fact that everything more people are convinced of its effectiveness. Its correct use can lead to unexpectedly pleasant results, so you should pay attention to this plant.

Evening primrose is a plant. It is also called biennial primrose, evening primrose, night violet, evening primrose, rapunzel.

Oil is extracted from the seeds of this plant by cold pressing.. In medicine and cosmetology, it is recognized as a medicine and is widely used to treat many diseases and ailments.

The extract contains the following acids:

1. Linoleic.
2. Oleic.
3. Stearic.
4. Eicosene.

Also included are:

1. Vitamins C and E.
2. Sitostorin.
3. Flavonoids.
4. Resins.
5. Sodium.
6. Calcium.
7. Pentosans.
8. Copper.
9. Iron.
10. Potassium.
11. Tannins.
12. Zinc.

note! The oil is available in capsules and liquid form.

Capsules are taken orally (inside), and the extract is used to local purpose(rubbing into the skin, massage). Less commonly, the oil is taken orally.

Night violet oil is sold in pharmacies. It's inexpensive medicinal product, which almost all people can afford to buy.

Table: useful properties

Evening primrose promotes normalization blood pressure , improves plasma indicator.

Taking an extract of two-year-old aspen grass provokes excretion bad cholesterol. In medicine, evening primrose extract is used for various diseases.

Indications for use:

1. Sexual weakness.
2. Diseases of the heart and blood vessels.
3. Thrombophlebitis.
4. Strengthening the immune system after long-term illnesses or injuries.
5. Phlebeurysm.

The drug in capsules helps with autoimmune thyroiditis. This is a disease that causes inflammatory processes thyroid gland. Also, an extract in this form of release normalizes sleep.

Mammology this drug used for treatment fibrocystic mastopathy . According to the instructions, the drug should not be used for more than one month.

Harm and contraindications: side effects

Primrose oil is beneficial for human body only in permitted doses. Excessive use the drug causes an allergic reaction.

Impaired functioning of many organs, so before use you should familiarize yourself with the contraindications.

Contraindications:

• Disorders of the heart and blood vessels.
• Schizophrenia.
• Individual intolerance.
• Tendency to allergic reactions.

At breastfeeding Consumption of night violet extract is prohibited.

Important! It's worth remembering that daily dose when consumed orally, should not exceed three grams (1 tablespoon).

If the drug is available in capsules, then it is allowed to take no more than three capsules per day, dividing the use into three doses.

Side effects:

• Headache.
• Nausea.
• Diarrhea.
• The appearance of a skin rash.
• Increased frequency of seizures in people with epilepsy.
• Bleeding.

The drug brings invaluable benefits to humans, but only when used correctly. It is worth remembering that taking it on your own is not recommended. It will harm your health or aggravate existing diseases.

Reviews from gynecologists about evening primrose oil

Reviews from gynecologists regarding the use of evening primrose are positive. Many female doctors note that the drug helps with a large number of gynecological diseases.

In gynecology, the oil is used both in pure form , and in capsules for internal use.

Capsules with an extract of two-year-old aspen grass relieve inflammatory processes in the female body. This drug is also prescribed for the treatment of diseases genitourinary system among women.

At correct use The woman's cycle is normalizing. During menstruation, painful syndromes disappear.

The medicine is used to treat:

1. Endometriosis of the uterus. This gynecological diseases, which is characterized by the proliferation of endometrial cells outside the uterine cavity.
2. Cystic fibrosis. This is a layer of connective tissue.
3. Infertility.
4. Menopause.
5. Uterine fibroids.

The drug perfectly normalizes a woman’s hormonal levels. Upon admission hormonal contraceptives Sometimes hormonal imbalance occurs.

Therefore, when planning pregnancy, it is recommended to use capsules to normalize hormonal levels.

Primrose oil analogues

Evening primrose oil is found in many dietary supplements.

note! Active biological additives have the same indications for use. Analogs of primrose oil differ only in the additional components in the dietary supplement.

Table: analogues

How to take oil during pregnancy: instructions?

It is worth remembering that during pregnancy you need to take evening primrose extract with caution. Use is permissible only in agreement with a gynecologist.

For pregnant women, this drug is usually prescribed:

1. To regulate the hormonal levels of a pregnant woman.
2. To prevent the appearance of stretch marks on the skin.
3. To soften the cervix before childbirth.
4. To reduce the risk of placental abruption.
5. To improve blood supply.
6. With low progesterone. The drug stimulates the production of the pregnancy hormone.

Dosage:

• From 34 to 35, take one capsule per day.
• From 36 to 39 weeks you need to drink two capsules per day.
• From 39 weeks, the drug is taken three capsules per day.

Important! This dosage is general according to the instructions for use.

In each individual case, the gynecologist is obliged to prescribe the dosage based on the physiological state of the pregnant woman.

Oil is used to prepare for childbirth. They are recommended to massage the perineum to prevent ruptures during labor.

Application in cosmetology

In the field of cosmetology, a preparation for the production of face and hair masks. The liquid concentration of the drug, when applied to the face, has an antibacterial effect.

Application in cosmetology:

1. Skin hydration. Great for dry and sensitive skin types.
2. Relieving inflammation on the facial skin. When used regularly, extractor helps get rid of acne and acne marks. Quickly removes redness and tightens scars acne and acne.
3. Moisturizing hair roots. To do this, a small amount of the extract is added to the shampoo.

Black or evening primrose, night violet, evening primrose, evening primrose - a herbaceous plant from the Primrose family, distinguished by its delicate yellow flowers, which appear in early spring. The plant is used to make healing oil. The benefits of evening primrose oil were known long before the advent of pharmacological drugs, and it was used to treat many diseases. Especially useful for women.

The medicinal properties and contraindications of evening primrose are due to chemical composition plants. The product is obtained by cold pressing evening primrose seeds, which allows you to preserve maximum useful substances. The following components are considered the most valuable:

1. A large number of saturated and unsaturated fatty acids: oleic, palmitic, stearic, linoleic.
2. Tannins, flavonoids, resins.
3. B vitamins, ascorbic acid, tocopherol, retinol, carotenoids.
4. Present in the composition and minerals: iron, zinc, copper, calcium, sodium, potassium.

Sitosterol gives the yellow tint to flowers. Thanks to unique composition Evening primrose oil is very beneficial for the body. The properties of the product are as follows:

The most valuable remedy is considered for women, as it is used to normalize hormonal levels, reproductive function, prevention inflammatory diseases pelvic organs.

Oslinnik oil is available in dark glass bottles of various sizes, as well as in the form of gelatin capsules, which can be taken orally after the approval of a specialist.

Indications and contraindications

The rich composition of the oil allows it to be used in cooking, folk medicine and cosmetology. The components of the product are easily absorbed by the body. Most often the product is used in the following cases:

In cooking, oil is most often used for dressing ready-made salads, since when heated it loses its beneficial properties. The product is also widely used in cosmetology to eliminate acne on the face, improve skin and hair health.

Contraindications for oil treatment.

The instructions for using the oil extract indicate that the product is harmful to expectant mothers and nursing women. Evening primrose oil during pregnancy is used only for later in order to facilitate childbirth and minimize the risk of tissue ruptures. However, the prescription is made exclusively by the attending physician, and the use of the product occurs under his control. On early stages oil extract can cause miscarriage because it contains a large amount of phytoestrogens.

The drug is strictly contraindicated for individual intolerance, diagnosed schizophrenia, epilepsy. Concomitant use with anticoagulants, antihypertensive and antiepileptic drugs is not recommended. Bad influence use of the product was observed in cases of severe pathologies of blood vessels and the heart. The use of oil for psoriasis provokes a deterioration in the patient’s condition.

If instructions are not followed, problems may arise. side effects in the form of nausea, stool disorders, headaches, bleeding, increased frequency of epilepsy attacks. From the outside skin there is redness, itching, small rash, swelling. Appearance negative reactions requires immediate consultation with a doctor and stopping taking the drug.

Use in alternative medicine

It is necessary to use oil extract to treat diseases with caution, strictly follow the dosage and periodically consult with your doctor. Most often, the drug is prescribed to eliminate the following pathological conditions:

It is very important to follow the dosage of the product and not interrupt the course. It is necessary to use the product before meals, since taking it on an empty stomach can lead to an exacerbation of chronic diseases pancreas and gallbladder.

Application in cosmetology

Restore elasticity to the skin, even out facial tone, eliminate small rashes, irritation, peeling, adding evening primrose oil to homemade cosmetic mixtures will help improve the health of your hair.

A mixture of aloe juice in the amount of a tablespoon, 20 ml of full-fat yogurt or sour cream, and 5 drops of the main ingredient will help to moisturize excessively dry skin. Spread the mixture evenly on your face and leave for 20 minutes. You can repeat the procedure 3 times a week.

Getting rid of acne with a valuable product is easy. Mix a teaspoon of butter with the whipped egg white, spread on face and leave for 30 minutes. Repeating this procedure 2 times a week will cleanse the epidermis and prevent the appearance of new foci of inflammation.

Deeply nourishes and restores elasticity to aging skin with a mixture of equal amounts olive oil and the main component. The composition must be applied at least 2 times a week for 25 minutes. As a rule, 10 sessions are enough to completely transform the skin.

Daily use of oil extract in its pure form for hair will be a real salvation. Simply rub the product into the roots and distribute throughout the hair, rinse after 1 hour. If deep nutrition and hydration is needed, you can leave the mask on all night. This method will help restore even curls that are severely damaged and overdried by constant dyeing, relieve dandruff and irritation, and accelerate the growth of strands.

It is important to know that primrose is considered a strong allergen, so before using its oil for hair or face, it is necessary to conduct a sensitivity test. If signs of an allergy appear during a home beauty treatment, remove the product from your skin or hair and stop using it.

Evening primrose is an amazingly beautiful and delicate yellow flower that can decorate any garden and refresh any flower arrangement. The peculiarity of the plant is that the flowers appear only in the evening, at dusk, and in the morning they hide behind green buds again. The flowers open very quickly - you can watch amazing movement natural processes. But most of all, people value primrose for its seeds, which contain fatty and healthy oil. Evening primrose oil is quite expensive - from large quantity Only ripe seeds are chosen as raw materials - they contain the most useful substances. These seeds are extracted by cold pressing precious oil, which is used in cosmetology, folk medicine and even cooking. In this article, you will learn about the beneficial properties of evening primrose oil, and also become familiar with the main contraindications that you should know about in advance.

Benefits of evening primrose oil

The composition of the oil is simply amazing - it contains numerous trace elements and vitamins, and there are a lot of fatty acids in the oil. In terms of benefits and taste, the oil can be compared with fish oil. It is not only the variety of beneficial properties of the oil that is surprising, but also their harmonious combination. That is, the oil is rich in vitamins, which are also perfectly absorbed thanks to the excipients. This means that the composition is guaranteed to benefit the human body. But what properties does evening primrose have?

1. For women's health. The oil has a beneficial effect on the functioning of the female body and stimulates the production of female sex hormones. This helps suppress the symptoms of menopause. At long-term use oils can completely get rid of hot flashes, sweating and dizziness associated with menopause. At fertile age, oil helps reduce menstrual pain, the composition prevents the development of cysts and tumors in the uterus and appendages. Consuming evening primrose oil is believed to help in pregnancy for various gynecological problems.
2. For heart health. Evening primrose oil is very beneficial for hypertensive patients. The plant components of the oil improve blood circulation and affect the functioning of the heart and blood vessels. A course of taking this home remedy will help reduce the risk of developing atherosclerosis, tachycardia, angina, etc. The oil is also used in rehabilitation period after a heart attack or stroke.
3. For the nerves. The oil is incredibly useful for severe stress, depression, it has a mild sedative effect. If you come home from work, you can’t disconnect from work problems, your eye twitches, your thoughts haunt you, and you can’t sleep - just drink half a teaspoon of oil. This will help you put your psycho-emotional state in order.
4. For vision. The oil contains a lot of vitamin A, which is useful for people with visual impairments. If you wear glasses, constantly work at a computer or with small parts, you need to regularly drink a course of oil, this will prevent deterioration in visual acuity. The oil is also effective for night blindness– the composition stops the progress of the disease.
5. Thins the blood. The oil helps thin the blood, which is very important if there is a risk of developing thrombophlebitis. Considering that the oil is beneficial for blood vessels, it is recommended to be used in complex treatment varicose veins veins
6. Aphrodisiac. The oil also perfectly increases libido – in both women and men. With long-term use, women get rid of frigidity, and men significantly increase sexual stamina and testosterone levels in the body.
7. To restore health. The oil in general is considered a fairly powerful immunomodulator, which perfectly restores protective forces body in case of poisoning suffered infectious diseases, after surgery, etc.

IN for preventive purposes Primrose oil can be added to food, for example, to season salads. However, you should not use oil for frying - when heated, it loses all its beneficial properties. If you want to use the oil for treatment, just drink half a teaspoon of the composition in the morning and evening. If you have chronic diseases, be sure to consult your doctor in advance!

The amazing composition of the oil allows it to be actively used for external use. Antiseptic properties are effective in the treatment of difficult-to-heal wounds, cuts, abrasions, pustules and boils. This universal remedy for the treatment of any dermatological problems. It is very useful to use the oil to treat burns to regenerate the skin. But remember that after a burn you cannot apply oil immediately - the skin must breathe. The product is effective after a couple of days, when the fever has subsided and the stage of active tissue restoration has begun.

Very often, evening primrose oil is used in cosmetology. Masks based on hair oil are the best remedy in the fight against dandruff and itching. But most often the oil is used in the preparation of skin masks. Primrose perfectly nourishes, restores the natural collagen network, eliminates sagging and dullness of the skin, and perfectly rejuvenates it. This is the best remedy in the fight against wrinkles and age-related changes. In addition, the oil perfectly heals any inflammation; it is successfully used in the fight against teenage acne and blackheads.

Harmful effects of evening primrose oil

To protect yourself from unpleasant consequences, you need to know for whom the oil is not recommended. First of all, the oil is contraindicated during pregnancy and lactation, due to the large amount of phytoestrogens, which can change a woman’s hormonal levels and affect the course of pregnancy or milk production. As a rule, women drink oil to conceive a baby, and as soon as they find out about pregnancy, they immediately stop taking homemade medicine. In some cases, the oil is drunk in late pregnancy to make birth canal more elastic - you cannot do this on your own, be sure to consult a doctor. Evening primrose oil is effective against various skin diseases, but not with psoriasis, it’s important to know about this. Using oil for this diagnosis can only worsen the skin condition. In addition, the oil is quite allergenic and can cause a reaction, as with internal use, and for external use. If you decide to be treated with evening primrose oil, start with small portions, carefully monitor the condition of your skin, stool, possible painful sensations and other symptoms.

Primrose is the first spring flower, which not only pleases the eye after a long and gray winter, but also restores human health after illnesses. Use primrose oil and be healthy at any time of the year!