What does egg shell help with? What are the benefits of eggshells, how to prepare and use them, reviews
If you lack calcium and are forced to buy expensive drugs to make up for its deficiency in the body, remember that you have a more accessible and completely safe alternative- eggshell. The benefits and harms of any substance are determined by its recommended dose. Even a natural and seemingly completely neutral drug, if not followed, can negatively affect the human body. Next, we will look at how to take eggshells, talk about what properties they have and reveal the secret of their positive effects on the body.
Healing properties of shells: revealing folk secrets
Eggshells are a storehouse of useful substances that have been used for many years. Besides high percentage calcium content, the shell contains more than 30 minerals, such as magnesium, phosphorus, zinc, silicon. Moreover, all these elements are in the most convenient form for absorption by the body. After entering the intestines, they are quickly absorbed and absorbed.
Eggshells are used for bones, because it makes them stronger and helps to heal faster after fractures. It is important to remember that eggshells as a source of calcium and other macroelements can only be used if they are dosed correctly.
How to properly prepare and consume eggshells?
To begin with, it should be noted that the shells of any poultry - chickens, geese, ducks, turkeys, quails, pigeons - can be used as a therapeutic and prophylactic agent. But its shade does not matter and does not affect the amount of nutrients in any way. Of course, it is recommended to use exclusively fresh homemade eggs, since they contain the maximum amount of all the “benefits”. To prepare remedy from eggshells you need to perform a number of simple steps.
- Wash the eggs thoroughly with warm water and laundry soap, preferably scrub them thoroughly with a brush.
- Pour out the entire contents, and boil the shell itself or soak it for 30 minutes in a glass of water with a tablespoon of soda. After this, the shell should be dried. In hot weather, in the sun, on the hob or in the oven - but the temperature should not exceed 50 degrees. The benefits and harms of eggshells directly depend on the correctness of their preparation, because it allows you to get rid of the main negative factor of eggs - salmonellosis. That is why heat treatment cannot be neglected!
- Grind the dry shells to a powder state, for which you can use a porcelain mortar or a spice mill with glass knives. It is important not to use metal objects for grinding, as contact with them reduces the effectiveness of some minerals.
Already ground shells can be consumed with food, added to drinks, or packaged in medicine capsules.
Most common uses
- Eggshell with lemon is excellent remedy to eliminate calcium deficiency, as well as cleanse the body, which can be given even to children. To prepare this medicine, you need to add lemon juice to the already crushed shell until a paste forms.
- Eggshells for allergies can be used at any age, and for more effective treatment it can be mixed not with water, but with milk
- Eggshells for fractures - highly effective remedy, which allows you to speed up the fusion process several times. You need to take half a teaspoon of shell powder 2-3 times a day until complete absence symptoms.
And of course, eggshells are indispensable during pregnancy, because with their help you can completely compensate for the loss of calcium and at the same time not worry about the health of the child, because the shell is completely natural product!
Eggshells in the treatment and prevention of diseases
What are the benefits of eggshells? It contains 90% calcium, which is fully absorbed at any age. Daily dose this useful element high, since calcium is important for the normal course of metabolic processes. Every environment in our body is involved in chemical reactions, consuming calcium. If the body lacks an element, symptoms appear Negative consequences: dental problems, dull and falling hair and other ailments.
For reference! Lack of calcium is the first reason for the development of vegetative-vascular dystonia, which is one of the most common and dangerous diseases.
It is extremely important for expectant mothers, young children, nursing mothers, and women during menopause to consume eggshells. A child should normally receive 400-800 mg of calcium daily. In an adult, the dose is usually several times higher than for children. You can meet your daily requirement by consuming, for example, 1 kilogram of cottage cheese. Will you be consuming pounds of dairy products? This is hardly possible within the framework of a standard diet. And here the shell comes to the rescue.
Benefits and harms: complete list
If we are talking about doses, we should remember that excess calcium is even more harmful than its temporary deficiency. Excess substances settle in the form of stones, disrupting the passage of nerve impulses to muscle fibers.
How to drink eggshells to take advantage of only positive properties drug and enrich the body with natural calcium? For an infant, the ground shell is given on the tip of a knife; for an older child, this dose is doubled. If your child is often sick or grows poorly, think about a remedy such as eggshells. There is nothing better than natural, natural supplements for children. Average dose the drug for adults is one quarter of a teaspoon.
Eggshell powder can be added to food, baby food, wash down with water. One course of taking the drug is 30 days. After this, a break is taken and the course is subsequently resumed.
Remember that while taking eggshells, you should monitor your intake of calcium-rich foods. Focus on how you feel, listen to how your body reacts to the introduction of the drug into your diet. Subject to a healthy, balanced approach, enriching the diet with quickly absorbed calcium will only benefit both the adult and the child. For maximum results, it is good to diversify your diet with foods rich in vitamin D and get sunbathing. In this case, calcium saturation will occur faster and more efficiently.
Eggshells for your beauty
To strengthen the body not only from the inside, but also from the outside, masks are made that contain eggshells. For hair, use a mask based on cucumber and olive oil. It has a positive effect on the structure of curls, strengthens them, and gives the hair fullness and elasticity.
To prepare the base composition, take a cucumber, cut into small pieces, mash them until liquid and combine with eggshell powder. Add olive oil to the resulting slurry. All you have to do is apply it to your hair and wait a little. After 20 minutes, wash off the mask warm water and shampoo. All you have to do is enjoy the result!
Please note that you can strengthen your hair using this scheme no more than 2 times a month.
So, calcium can be called one of the most important elements for the healthy functioning of the body. It is the main material for strong bones, teeth, and hair. Many foods are filled with calcium, but only eggshells can quickly compensate for its deficiency. The benefits and harms of this simple product has long been studied all over the world and most doctors say that the shell can be called the most safe supplement to the diet.
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Almost every person uses eggs in their diet; they are included as an ingredient in many dishes, but their shells are usually thrown away, and completely in vain, because eggshells, the benefits and harms of which we will consider, can still be used “for business.”
Benefits of eggshells
According to the results of the research, it turned out that eggshells are an almost ideal source of natural calcium. Scientists conducted clinical trials, and the uniqueness of its properties was confirmed. Calcium in the shell is present in a state where this mineral compound is quite well absorbed by the body.
The shell contains quite a lot of easily digestible calcium, almost 93%, in addition, there are other valuable minerals: phosphorus, magnesium, potassium, sodium, silicon, iron and others mineral components, necessary for the functioning of the body. In addition, the presence of amino acids, as well as other useful substances, was detected.
Calcium in bones, teeth and other tissues is found in the same form as in eggshells. Accordingly, it is used for pathologies of the musculoskeletal system, in particular for arthrosis, osteoporosis, in addition, its use is effective for heartburn, as well as for bone injuries.
Unlike artificial compounds created by the pharmaceutical industry, calcium obtained from shells is safe and does not lead to the development of side effects, which cannot be said about medicinal pharmaceuticals. In this regard, it is prescribed to pregnant women, in addition, to children during their period. active growth.
The effectiveness of its oral administration is confirmed by various sources. It has been observed that pregnant animals eat eggs with their shells, and when it is applied as a fertilizer in a crushed state to the ground, the harvest becomes better.
As is known, calcium deficiency is fraught with the most various disorders in the functioning of the whole organism, including metabolism, children develop rickets, hair falls out, in addition, brittle nails are noted, and so on, therefore, it is worth replenishing this mineral compound by introducing this shell into the diet. This product is useful, but it is worth remembering that it may also cause some harm.
To whom is eggshell dangerous? What harm does it cause?
To avoid becoming infected with salmonellosis, it is important to wash the eggs well, and you can even heat treat them. In addition, it should not be included in the diet of people with cancer, as this may negatively affect the patient’s condition.
Those persons who, after carrying out the appropriate laboratory research hypercalcemia was diagnosed ( increased content calcium) you do not need to use this product. These are probably all the shortcomings, but you shouldn’t neglect them.
How are eggshells prepared and how to take them later?
Of course, you should not take the shell whole; it is recommended to crush it before use. But first you need to process it. In this case, you need to take fresh eggs (you can also use boiled ones, but the effect from them is weaker), they are washed under running water and soap, then the white along with the yolk is poured into the container, after which the broken shell is subjected to heat treatment, that is, boiled for five minutes.
Next, it is thoroughly dried for several hours, then you can begin to remove the thin inner film. And only then should you start preparing the powder; you can grind it in a coffee grinder or grind it in a mortar, but this will take more time.
The finished powder is placed in a glass jar; it must be dry and clean, after which the container is tightly closed and put away in a dark place for storage.
There are people who cannot stand the taste of egg powder even if it is mixed in food; in such a situation, it can be advised to package it in soluble gelatin capsules for any medications, after which this is recommended dosage form swallow with water.
It is worth noting that one medium egg will yield a whole teaspoon of crushed powder, and this volume of calcium will contain about 700 milligrams.
WITH for preventive purposes The shells are used twice a year, usually two or three week courses are carried out, and a teaspoon of this crushed product should be used. It can be added to children by mixing it well into porridge or cottage cheese, which will prevent the development of rickets and other diseases.
For bone fractures, you can use the powder with water, as well as with drinks: tea, milk, juice. Adults are prescribed a teaspoon per glass of liquid, this procedure is carried out three times a day, for children it is enough to use it twice before recovery occurs.
It is also used for gastritis, but it is recommended to fry it in a dry frying pan until the color changes slightly, after which it is pounded to the consistency of a powder and administered on an empty stomach, a teaspoon for ten days, which will reduce pain and neutralize the acid, which will have a positive effect on the functioning of the digestive system.
The powder can be taken not only internally, it is used externally for burns, and it is recommended to sprinkle it on the affected area, in which case the tissues will heal with the least complications, but before starting such a procedure, it would be a good idea to consult with a specialist.
Are eggshells good or bad? After eating an egg, do not rush to throw away the shell. This remedy will help in the treatment of many diseases.
The beneficial properties of the shell were used by the great Avicenna more than a thousand years ago. In his huge multi-volume work you can find dozens of recipes with eggshells.
If there is a lack of calcium in the body, this can lead to tooth decay, rickets in children, curvature of the spine, and osteoporosis in the elderly. Violation calcium metabolism accompanied by frequent colds, anemia, herpes on the lips, allergies.
Even if you eat food that (cheese, cottage cheese, milk) the body may not receive daily norm, therefore it is necessary to take additional calcium supplements; eggshells will come to the rescue.
What are the benefits of eggshells?
Doctor Krompecher was interested in the beneficial properties of the shell; he studied it for more than ten years. As a result of research, he proved that eggshells are simply an ideal source of calcium; it consists of almost 90% calcium carbonate, which is well absorbed by the body.
The composition of eggshells is identical to that of bones and teeth. The shell also has important property: stimulates the hematopoietic function of the bone marrow. And this is important and valuable in case of dangerous radiation damage.
The shell contains important microelements iron, molybdenum, fluorine, manganese, copper, zinc, selenium, silicon and others. The content of the elements silicon and molybdenum is very important. They are needed for the normal course of biochemical reactions in the body. But unfortunately our food is poor in these microelements.
Crushed eggshells have high therapeutic activity. Side effects practically none. But we're talking about namely chicken eggs.
Eggshell powder for prevention
1) Eggshells are simply necessary for small children from one to five years old; it is during this period that bone tissue is formed. Egg shells should definitely be included in baby food; it will help with anemia and rickets.
2) Also, for prevention, adolescents and pregnant women should take eggshells.
3) Eggshells are needed to prevent caries, spinal diseases, osteoporosis, you need to take 3 grams of crushed powder twice a year for a course of 15-20 days.
4) Eggshells have a unique ability to cleanse the body of radionuclides; it must 
used in dangerous areas of radioactive contamination. You need to consume 2-6 grams of shells per day.
5) Eggshells are very helpful in healing fractures.
6) It is also useful to take hair loss, insomnia, urticaria, bleeding gums, constipation, allergies, irritability.
How to make medicine from eggshell shells?
Eggs need to be washed with soap. Pour out the egg, rinse the shells, remove the inner film. If the shell is being prepared for small children, then it should be placed in boiling water for five minutes. Clean shells are ground into powder. It's good if you do this in a mortar and not in a coffee grinder. Egg shells are consumed in the morning, you can add them to porridge and cottage cheese. The norm is 1.5-3 grams every day. One teaspoon contains 7 grams of powder.
Treatment with eggshells
1) Diathesis. Boil the egg, remove the shell and remove the film. Dry the eggshells for a couple of hours, but not in the oven. Then grind into powder. If a child from 6 months to a year is given crushed shells on the tip of a knife, from a year to three - twice as much, for 5-7 years - about half of the prepared powder. You need to add a little lemon juice to the powder, which will help calcium to be absorbed well. The shells must be given every day, for a whole month. As a result, it is eliminated allergic reaction on foods that cause diathesis.
2) Egg peeling. You can make peeling masks from eggshells. The shell removes horny scales, the skin becomes smooth and clean. We wash the eggshells, remove the film inside, dry them, or in the oven. Then grind it in a coffee grinder. Then let's prepare the mask: take egg yolk, a spoonful of sour cream, half a teaspoon of crushed shells. Apply to a clean face, and after twenty minutes, rinse with warm water, then apply a nourishing cream.
3) For abdominal pain. Fry the shells until yellowish and chop. Take once daily before meals. Course - 10 days.
4) Heartburn. Dry the shells, chop them, take half a teaspoon.
5) Burn. Sprinkle dried, crushed eggshells onto the burn area after opening the blisters.
6) Arthritis. Wash the shells of four eggs thoroughly, remove the membranes, and chop. Then add the juice of four lemons. You need to take one tablespoon 2 or 3 times after meals.
Conclusion: eggshells are very accessible remedy which will help with various diseases, drink it for prevention various diseases, add to food, because it is very rich in calcium, which is vital for our body.
Be healthy!
The shells of chicken, goose, duck eggs and eggs of other birds, including wild ones, contain a large number of calcium carbonate. This substance is more easily absorbed than conventional calcium supplements. Therefore, crushed eggshells, consumed orally, can compensate for calcium deficiency.
The composition of egg shells is similar to the composition of teeth and bones; this gift of nature is indispensable in cases where a person cannot obtain a sufficient amount of calcium from food. A lack of calcium in the body can lead to serious illnesses– curvature of the spine, rickets of newborns, osteoporosis. Consumption of calcium carbonate helps to cope with anemia. Disruption of calcium metabolism is fraught with frequent colds, herpes, and allergies.
In addition to calcium carbonate, eggshells contain 27 trace elements necessary for normal functioning body. These are copper, zinc, silicon, phosphorus, iron, manganese and other substances. The shell helps stimulate the process of hematopoiesis, which is especially important in conditions of radiation damage.
How to use egg shells
In ancient times, doctors advised eating raw eggs whole, together with the shell, to provide the body with all the necessary microelements. But you can use crushed eggshells, after consulting with your doctor. To obtain a calcium-rich preparation, the dried, washed shells are crushed in a mortar. The powder can be added to cottage cheese, porridge or eaten separately. The dosage per day is 1.5-3 g depending on age.
Traditionally, shells are used in folk medicine chicken eggs, because it is characterized by the absence of side effects, including bacterial infection. And, for example, duck shells are often infected, which makes them unsuitable for eliminating calcium deficiency. To exclude possible problems Before grinding, it is advisable to keep the shells in boiling water for five minutes.
You can use eggshells to prevent calcium deficiency from one year of age. The shell is especially valuable in the nutrition of children no older than five years old, when bone tissue is being formed. It is worth taking egg shells during pregnancy and in old age to prevent diseases of the spine, teeth, and osteoporosis. Eggshell powder should be consumed in courses for 15-20 days, once a day.
The eggshells are already for a long time used as a remedy for the treatment of diseases associated with calcium deficiency. It is 90% calcium carbonate. In addition, it contains copper, iron, manganese, fluorine and other trace elements.
The Hungarian doctor Krompecher decided to prove that the shell has positive properties. He began to study this product in detail. After research for 10 years, the specialist concluded that the composition of the shell is very similar to human teeth and bones.
People suffering from a disease such as osteoporosis need to consume eggshells daily. But before that you need to process it. First of all, thoroughly rinse the shell of the chicken egg, dry it, chop it and place it in a preheated oven for 10 minutes. Then pour the resulting powder into a glass jar and place it in a dark, cool place. Take it a few teaspoons a day. You can also purchase powdered eggshells at a pharmacy.
Radionuclides, that is, radioactive substances, can accumulate in the human body. They have a negative impact, so they need to be removed. To do this, use eggshells, take ¼ tsp daily.
The powder is very well absorbed by the body. Pregnant women should consume eggshells daily. Some pediatricians advise parents to add powder to children's formulas, for example, for anemia and rickets. Elderly people also need to eat shells daily, because at their age the bones become more fragile and brittle.
Also, the hard shell of eggs helps strengthen
Calcium is one of the most essential macronutrients for the normal functioning of the body. Many products can compensate for its deficiency in the body, but only eggshells can do this quickly, safely and with minimal financial costs. Scientists and doctors have been studying how beneficial it is for the body for a long time, and most of them are inclined to think that it is the safest food supplement, which can eliminate calcium deficiency in humans, fill it with a number of other minerals, and also become an indispensable assistant when solving a number of problems.
Chemical composition
Egg shells are a real treasure trove of useful nutrients, the existence of which was known to our distant ancestors.
Did you know? In the old days it was noticed that wild animals, the strength of whose bones are known to everyone,consumed together with the shelleggs from ruined nests and from other hunting places, they most likely will not finish eating the yolk or white, but they will definitely eat the shell.
It was found that in addition to a significant level of easily digestible calcium at all ages, of which this product contains over 93%, it also contains over thirty minerals, such as iron, and many others. The shell is also enriched with amino acids and a number of other valuable components. In addition, these components are in a very convenient form in order to be comfortably absorbed by the body. 
When they enter the gastrointestinal tract, they undergo the absorption process quite quickly. When compared with calcium preparations obtained artificially, it should be noted that the hard shell of the egg has a high level of safety when consumed. We must also not forget that eggshells can bring maximum benefit only with the right dosage.
What are the benefits of eggshells?
The hard shell of eggs is a real treasure trove of natural calcium, created naturally. Of course, this macronutrient is found in many other products, but only here is it absorbed by the body almost completely and does not contribute to the deposition of stones. This is possible because this product is identical to the calcium found in human bones and teeth. For getting best result Due to the rapid and effective absorption of calcium from it, it is better to diversify your diet with foods containing big amount, and also ensure sunbathing.
The shell helps stimulate blood formation in the bone marrow. She assists in removing human body radioactive compounds, when eaten regularly, this product does not allow accumulation in bone marrow substances such as strontium-90. With proper consumption, egg shells will benefit both children and adults. 
Did you know? The hummingbird has the smallest bird egg, its diameter is 12 mm, the most large egg, of course, the ostrich is 15-20 cm in diameter.
For an adult
Eggshells for adults help with the following health problems:
- anemia;
- weak hair and nails;
- diseases gastrointestinal tract, gastritis, ulcers, diarrhea;
- calluses, non-healing wounds(using shell film);
- burns;
- stones in bladder and kidneys.
Important! When taking the hard shell of eggs, it is necessary to exercise control over the consumption of other products that contain a lot of calcium, in order to avoid ultra-high doses of the substance from entering the body.
For pregnant
Pregnant women often experience calcium and iron deficiency. Therefore, doctors recommend these minerals to them in the form of tablets, but this deficiency can be compensated for in a completely natural way - by systematically taking specially prepared hard egg shells. Lack of calcium in the body of expectant mothers can be the main cause of difficult childbirth, and it also leads to weakening of the uterine muscles.
The level of calcium in the body of a pregnant woman should be at a level, especially during the period of formation skeletal system future child. In all these cases, eggshells are the best option.
For children
For babies, the shell is of particular benefit. Their body is formed with high intensity and minerals he needs it especially. Before three years in children bone for the formation of the skeleton is constantly formed, which makes the intake of calcium into the body appropriate and desirable. Consuming this miracle product helps strengthen bones.
Also, replenishing calcium deficiency in childhood rickets, diathesis and anemia helps in the fight against these problems. At frequent illnesses and a child who is stunted should not ignore such a valuable product. For babies, the shells crushed into flour are mixed with baby food, the dose for the little ones is on the tip of a knife, for older children it is doubled.
For the elderly
With age, the lack of calcium in the human body becomes more and more noticeable, so egg shells are of particular value for older people. It is important for such people to use it every day, since their bones begin to become more brittle and brittle.
This product also helps older people strengthen their teeth, improve the functioning of the gastrointestinal tract, it is effective for constipation, rheumatism, bleeding gums, irritability, and allergies. There are recommendations traditional medicine on the use of the hard shell of eggs, helping to reduce the manifestations of asthma, ulcers duodenum, crushing stones in the ureter and kidneys. For osteoporosis, older people are advised to eat half a spoonful of powder, washed down with milk or cream. 
How to prepare before use
The shells of eggs of any domestic and wild birds are suitable for treatment; each of these types of product has its own nuances. The shade and color of the product do not matter.
Did you know? Since 1996, many countries have celebrated World Egg Day. The celebration takes place on the second Friday of October.
Naturally, shells from fresh eggs are recommended for use; the degree of benefit from such a product will be maximum. Also the number of useful and harmful properties in the shell directly depends on the correct drying process, during which the main danger of this product - salmonellosis - should be eliminated. Therefore, heat treatment of the product is mandatory.
To prepare for eating eggshells you need to:
- wash the eggs well with warm water using laundry soap, rub thoroughly with a brush;
- pour out the contents of the eggs, boil the shells for five minutes or soak for half an hour in a solution of a glass of water and 1 tablespoon of soda;
- dry (in the sun, in the oven or in any other way, but the drying temperature should not be higher than 50 degrees);
- grind the dried product to a powder form;
- the prepared product is eaten when added to various dishes and drinks.
How and what is the best way to grind
It is recommended to grind the hard shell of eggs manually until a powder is formed; it is better to use a porcelain mortar for this purpose; a spice grinder with glass knives is also suitable. Metal objects are not suitable for this process, since contact with metal reduces the effectiveness of the minerals that make up the product.
How to store at home
How and what diseases can be treated
To satisfy daily norm calcium in the body you need to eat a kilogram of cottage cheese. Therefore, a spoonful of eggshells is a good alternative to so many calcium-containing products. Almost any chemical process in the human body is carried out with the participation of calcium, and this, in the absence of a new dose of the mineral, becomes the cause of various kinds health problems. 
Hard part eggs helps in the treatment of:
- calcium deficiency (osteoporosis, bone fragility);
- various bone injuries (during rehabilitation);
- diarrhea;
- heartburn;
- diathesis in children;
- for cuts and scratches.
Important! It has been established that calcium deficiency is the main causative factor for the occurrence and aggravation of vegetative-vascular dystonia.
For calcium deficiency
For calcium deficiency, egg shells with lemon are an effective remedy that also helps cleanse the body. It is quite suitable for children too. The recipe is simple: add to the powder lemon juice until a paste forms.
For osteoporosis, treatment is carried out every year, lasting up to one month. Once a day in the evening, a quarter of an hour after eating, half a spoonful of powder is taken orally and washed down with milk, kefir or juice. You can mix the powder with salt 1:2 and add salt to the mixture after cooking (1 teaspoon per day).
For bone fractures
Eggshells have beneficial effect in case of bone fractures, it helps them heal faster and gain additional strength. 
For this purpose, it is best to take 20 chicken eggs, put them in a glass container with a volume of 3 liters, pour in the juice of twenty lemons, cover the neck with gauze, tie, put in a place protected from light for twenty days, then strain, add half a liter of cognac. Place the finished product in the refrigerator, take a tablespoon four times a day after meals. This product will also help strengthen your hair and nails if desired.
A mixture of powder with tea or milk will be no less effective. You need to use this remedy three times a day. It is especially effective for osteoporosis. The healing of fractures will significantly speed up if you simply take a teaspoon of shell powder three times a day, after mixing it in a glass of water. All these remedies must be taken until the damaged bones heal completely.
Did you know? In China, they learned how to make eggs by hand. The shell in them is made of calcium carbonate, and the yolk and white are made of gelatin along with food coloring.
For diarrhea
Surprisingly, the hard shell of eggs can also help with diarrhea. To do this, you need to pour half a teaspoon of its powder into a glass. grape wine and have a drink. Using this remedy, it is also possible to crush stones in the kidneys and bladder.
For heartburn
To relieve heartburn, everyone knows an effective remedy - baking soda, but egg shell powder is much more effective, more beneficial, and the effect lasts much longer. As soon as heartburn appears, you need to pour 2.5 teaspoons of powder into a glass of milk, stir thoroughly and drink. If you want to get rid of heartburn, you need to take this remedy every day for six months or more.
For diathesis in children
A quarter teaspoon of powder should be mixed with a tablespoon of lemon juice, then add cooled boiled water 1:1. The product is recommended for children to take after meals. Duration of treatment is up to three months. The effect is characterized by relative stability; in most cases, diathesis no longer appears, even if you consume foods to which you previously had an allergic reaction. 
For cuts and scratches
It has long been noticed that eggshells crushed into flour can stop bleeding and heal wounds from scratches and cuts.
Important! Burns sprinkled with finely crushed eggshells will heal much faster.
How to use in cosmetology: home recipes
Egg shells should not be thrown away as unnecessary waste, even if there is no need to replenish the body with calcium. After all, this substance also helps in various areas of cosmetology. It can be consumed not only internally, but also as a component of skin and hair care products.
To strengthen hair
A mask with the addition of cucumber and olive oil deserves special attention. The cucumber is finely chopped, kneaded to the consistency of liquid, then powder from the shell is added to it. Pours into the resulting slurry olive oil. Leave this mask on your hair for 20 minutes and rinse off. It is recommended to strengthen hair with this product twice a month. 
Face masks
Eggshells are a wonderful cosmetic product for facial skin, capable of nourishing and rejuvenating it. This product is also a source of hyaluronic acid, which is widely used in modern cosmetology. It has an excellent moisturizing effect and increases skin turgor.
To obtain hyaluronic acid:
- shells from fresh eggs must be thoroughly washed;
- remove the film from the inside;
- grind;
- pour the resulting material into boiling (distilled or purified) water;
- the mixture boils for quite a long time, about 12 hours (if the water boils away, you need to top it up);
- After cooling, the broth must be filtered through several layers of gauze.
No less than a day before using the mask, you should treat it with a decoction. small plot skin on the elbow, where the skin has high degree sensitivity, if there is no itching and burning reaction with redness, then the procedure can be carried out. The product is applied to the skin of the face (forehead, around the eyes), as well as the neck, where there are problems with wrinkles. The skin must be cleansed before application. The application process takes place cotton swabs or a specially designed brush. The solution remains on the skin until completely dry. Based on eggshells possible various options masks:
Did you know? The color of the eggshell directly depends on the color of the chicken's feathers. White, cream, brown are standard shades, but exotic colors are possible - blue and green.
Egg shells can be used as an abrasive component in scrubs. A cleansing scrub based on it can effectively remove dead particles, skin impurities, and blackheads. The shell is crushed, the yolk is added, the consistency of the scrub is thin, the mixture is applied to moisturized facial skin, and massaging movements are performed. After a couple of minutes, the scrub is washed off and the skin is moisturized with cream.
Scrubs based on eggshells are characterized by a gentle effect on the skin. At oily skin ground coffee is added to scrubs, cereals, starch. For dry and flaky skin, fatty cottage cheese, sour cream, cream or vegetable oil. Honey works great regardless of skin type. 
After cleansing with a scrub, the skin's metabolic processes improve and it stops peeling.
Important! The main thing in making scrubs on our own- competently and correctly select components for each skin type and maintain proportions.
There are many options for scrubs based on eggshells, of particular interest are:
- curd. 1 tsp. powder, 2 tbsp. l. cottage cheese, 1 tsp. sour cream or cream - stir everything well. Apply the scrub, massaging it onto the face, avoiding the areas around the eyes, wait 20 minutes, remove with warm water;
- oat. 1 tbsp. l. sour cream, 1 tbsp. l. oatmeal, 1 tbsp. l. milk, 1 tbsp. l. sugar, 1 tbsp. l. powder - mix everything, rub into the skin, leave for a quarter of an hour;
- coffee. 1 tbsp. l. powder, 1 tbsp. l. coffee grounds, 1 tbsp. l. milk - mix everything, place on your face and leave for a quarter of an hour. Wash off with warm water.
Facial peeling
For oily skin, peeling with the addition of white clay is effective. You need to take 0.5 tbsp. l. clay, add 1 tsp. powder. Abrasive and nutritious particles such as ground nuts, oatmeal, and dried herbs can be used. Everything needs to be mixed, diluted boiled water To form a homogeneous mass, apply to face, massaging for a couple of minutes, leave for a few minutes, remove with cool water. 
For skin with flaking and dryness, peeling with yolk is suitable. You need 1 yolk, 1 tsp. sour cream, 1 tsp. powder from the shell, mix everything, apply with light rubbing movements onto moistened skin, leave for a quarter of an hour, rinse with warm water.
Similar cosmetical tools help cleanse facial skin, brighten it, and reduce wrinkles.
How can it be used at home?
It is not uncommon to use eggshells to feed chickens and other birds and animals. But it turns out that this substance can also be used for other economic needs.
Egg shells are an excellent fertilizer for plants and soil, especially acidic ones. For this purpose, it is washed, dried and crushed. The resulting powder is added to the soil before digging the garden. The norms for use are: shells from 100 eggs per 1 meter of area. This significantly reduces soil acidity. This fertilizer is noticeably effective when planting tomatoes, cucumbers, and potatoes. If crushed shells are scattered on the soil around plants, slugs will not appear in these areas. 
To water plants for the purpose of fertilizing, the ground powder must be diluted in water; after 24 hours, this solution can be used for its intended purpose. It is suitable for watering both garden and indoor plants.
Whitening laundry
Our ancestors also used eggshells to whiten clothes, adding them when boiling. Technology has changed somewhat since then, but this tool can still be used for the same purpose. To do this, the shells need to be crushed, placed in a linen bag (so that the grains do not stick to things) and placed in the washing machine if it is necessary to wash white items.
For blockages in pipes
Egg shells will also help in the fight against clogged sewer and drain pipes. The crushed product must be poured into the drain and the water turned on. If you do this procedure at least once a month, then you can forget about problems with drainage.
To remove scale and plaque
Eggshells are also effective for cleaning kitchen utensils and dishes. It is necessary to grind it, pour it into a container that needs to be cleaned of scale or deposits, add water, mix well and leave overnight. By morning the container will be clear. 
Did you know? In 1910, in the state of Pennsylvania (USA), a man had breakfast with one hundred and fourteen eggs, which no one else could repeat or surpass.
Eggshells can also be used for cleaning grease and carbon deposits from frying pans and baking sheets. You need to pour the powder onto dirty dishes, let it sit and wipe with a sponge.
Polishing agent
Powdered dry eggshells make an excellent polishing agent. If you rub varnished furniture with it, it will shine like new.
Contraindications
Eggshells are indeed very useful product, but the list of properties that have a beneficial effect on the body is supplemented by some contraindications:
- gastritis, stomach and duodenal ulcers;
- urinary and gallstone diseases;
- excess vitamin D and calcium;
- intestinal obstruction;
- arrhythmia, hypertension, various disorders in cardiac function and nervous system activity;
- oncology.
Precautions and harm
Eating egg shells will not cause harm if you do it correctly, follow the technology for preparing the powder and adhere to the standards. 
When preparing to receive eggshells, it is important not to forget about possible harm product associated with the risk of salmonellosis infection. In order to avoid this, you need to follow the recommendations for heat treatment of the product, and also try to use shells from domestic eggs.
Also, another important factor that you need to pay attention to when preparing the shells for use is the quality of its grinding. If the product is not crushed enough, then it can not only not bring benefits, but also cause significant harm to the body and cause new health problems. Poorly ground pieces, once in the digestive system, can injure the esophagus and intestines, provoke gastritis and ulcers, even perforation of the digestive organs.
Important! Another important nuance is correct dosage when taking eggshells. Excess calcium in the body is more dangerous to health than its lack. Calcium in excess causes weakness, loss of appetite, thirst, nausea, vomiting, cramps, and sometimes there is pain in the lower abdomen and constipation.
Eggshells are not a panacea for all health problems. But it is capable of replenishing the human body with the necessary and missing calcium and some other useful substances. If you are competent in preparing eggshells for consumption and are sure that everything is done correctly, then it will live up to all expectations. Therefore, you should not throw in the trash such a valuable product, which can make a truly medicinal powder.