The first signs of the onset of a cold - what to do for treatment. SOS! First signs of a cold

Answers:

wais

Colds include a number of diseases caused by hypothermia.
Symptoms: General malaise, cough, runny nose, sometimes fever. Symptoms do not appear all at once and do not go away immediately; some, for example, a runny nose or cough, can last for quite a long time. Possible decrease in sense of smell. Sometimes congestion and tinnitus, weakness.
Non-traditional and folk methods of treating and preventing colds:
1) Grind 500g until mushy. purified onions, add 2 tablespoons of honey, 400g. granulated sugar and cook over low heat in 1 liter. water 3 hours. Cool and strain. Store in a tightly sealed container in the refrigerator. Take the mixture warm, 1 tablespoon 4-5 times a day.
2) Eat baked onions every day until noticeable improvement occurs. Baked onions, unlike fresh ones, can be eaten without restrictions.
3) At the first sign of a cold, slightly warm half a liter of milk and pour fresh milk into it egg and add 1 teaspoon each of honey and butter. Stir everything thoroughly and drink at night. By morning the discomfort will pass.
4) Pour mustard powder into stockings or socks and walk like this for several days.
5) Grate the garlic on a fine grater and mix it with honey in a 1:1 ratio. Before going to bed, take 1 teaspoon with warm water.
6) Grind 100g until mushy. onions and pour 40 ml. table vinegar, leave for half an hour in a tightly sealed container, then strain and mix with 4 tablespoons of honey. Take 1 teaspoon of this mixture every half hour.
7) Rub ripe bananas through a sieve and place them in a saucepan with hot water at the rate of 2 bananas per 1 glass of boiled water with sugar. Heat and drink this mixture.
8) Cut the black radish into small cubes and put it in a saucepan, sprinkled with sugar. Bake in the oven for 2 hours. Strain and pour the liquid into a bottle. Drink 2 teaspoons 4-5 times a day and at night before bed.
9) Grind 2 raw egg yolks until white with sugar, add butter and take between meals.
10) Before going to bed and during the day, it is useful to steam inhale a garlic-honey mixture for 15-20 minutes. After inhalation, warm yourself up very well, go to bed and take 2-3 tablespoons of honey with dry raspberry tea.
11) take 1 part linden flowers and 1 part raspberry fruits. Pour 2 tablespoons of the mixture into 2 cups of boiling water. Boil for 5-10 minutes and strain. Drink 1-2 cups hot at night.
12) Take 40g. raspberry fruits and coltsfoot leaves. Pour 2 cups of water and boil for 20 minutes. Drink 1-2 glasses before bed.
13) In the first days of a cold, drink 0.5 cups of warm boiled water with 5 drops of iodine dissolved in it, then chew a clove of garlic.
14) Pour 1 teaspoon of dry crushed dandelion roots with 1 glass of boiling water, leave in a sealed container in a boiling water bath for 30 minutes, cool and strain. Take 1 tablespoon 4-6 times a day.
15) Pour 1 tablespoon of dry crushed burdock leaf into 1 cup of boiling water, leave for 15 minutes, cool to room temperature. Take 1 tablespoon 4-5 times a day. If you have a sore throat, gargle with this infusion.

Anna Kochanova

take Coldrex, it helps!
take a tablet of analgin and aspirin together, it also helps at the initial stage)

just ME

In short, this is what I do: I eat garlic, onions, lemon, honey helps, I don’t take pills at all.

Lada

And I do this: I squeeze out orange juice, add a crushed paracetamol tablet (+ analgin if I have a headache and fever) and drink it. It helps a lot!

Caramel...

you have to suck a lemon for a very long time

Irina Danilenko

Drink the most simple tablets- paracetamol.
All expensive cold medicines are based on this medicine.
And it is necessary to gargle; it is better to add oil to the gargling water tea tree, but it's very disgusting. Rinse with salt or baking soda.

Lyudmila Gushchina

Go on a hunger strike. If you can’t, immediately eliminate milk from your food, meat products, nuts. Drink 1 gram once. ascorbic acid (preferably effervescent so as not to irritate the stomach). Do not eat lemon - it is an alkaline product, although it quenches thirst well. When you have a cold, it is better to acidify the tea with a teaspoon of apple or grape cider vinegar. Rinse your nose and gargle with saline. salt solution, better than sea(1 teaspoon per glass of water).

S.R.

2 tablets of rimantadine + coldrax (aspirin) + a cup of tea with honey, repeat after 4 hours and tomorrow you are back in action! verified!

roliad

antigrippin (or Coldrex) (3-4 pokateika per day), during breaks, drink raspberries with lemon every hour, eat a spoonful of honey, at night - a tablet of acetylsalicylic acid... you can also take some kind of immunostimulating agent (I have Arbidol)... . a lot of course - but to make it more reliable

Larisa Muzinova

Evamenol is a great remedy. You can start rubbing with this ointment at the first symptoms of a cold. You know, like badger fat. It’s just fat, I can’t bring myself to rub it, it’s somehow squeamish to me. And this ointment helps perfectly and does not cause any unpleasant associations.

Larisa Makarova

Hey everyone! Girls, what a pity that you didn’t find a good doctor. Here's mine, just wonderful, always says prevention during come on in, then you won’t get sick. The simplest thing everyone can do is walk more and play sports. But as additional protection It is during the cold season that this oil breathes. What’s good is that kids can use it too. Before kindergarten, I always drip it on the collar of my daughter’s dress, and on my blouse too (right at work). Otherwise, everyone around is sneezing, and in order not to get sick, of course they help the body. This year, we didn’t get sick!!!

Evgenia Roganova

Listen, I apply evamenol ointment directly into the nose for a runny nose. The product is good, natural. And what I also really like is that when you have a runny nose, you can use it for as long as 10 days (and drops for a maximum of 5). So it’s natural that I use ointment.

What to take at the first signs of a cold - medications and folk remedies. What medications are best for adults and children to take at the first sign of a cold?

The off-season period and the cold season are the most dangerous in terms of colds. It is important to notice and begin to treat the disease at the first symptoms. What medications should I take for the flu or other infection? Use the instructions below to cure a cold in one day.

How to quickly cure a cold at the first sign

The following symptoms will help you suspect a cold:

• itching sensation in the nose or eyes;
• dry cough;
• runny nose;
• lacrimation;
• malaise;
• chills;
• sore or sore throat;
• elevated temperature.

First aid for a cold is:

• compliance with bed rest;
• frequent ventilation of the room;
• drinking large amounts of liquid;
• gargling;
• taking medications.

Medicines

What to take at the first sign of a cold? Medicines for this disease are classified based on different principles of action:

1. Fever-reducing drugs: Paracetamol, Rinza, Ibuprofen, Askofen, Nurofen, Panadol, Analgin, Aspirin, Efferalgan.
2. Medicines for the common cold: Naphthyzin, Tizin, Sanorin, Ximelin, Nazol, Advance, Aquamaris.
3. Symptomatic drugs: Coldrex, Theraflu, Fervex.
4. For cough: Mucoltin, Gedelix, Bromhexine.
5. For sore throat - aerosols: Cameton, Stopangin, Ingalipt.
6. Antibacterial drugs: Augmentin, Amoxiclav, Amoxicillin, Ampicillin.

Antibiotics for colds and flu

You need to start taking antibiotics only in a situation where no improvement is observed 5-6 days after the start of treatment for the first symptoms of the disease. The following bactericidal drugs are used to destroy pathogenic microorganisms:

1. Augmentin. This drug is a representative penicillin group. Must be taken before meals. The dose for persons over 12 years of age is 1 tablet 250 mg/125 mg three times a day. The course of treatment should not be less than 5 days. Price from 290 rub.
2. Amoxiclav. An antibiotic belonging to the group of penicillins with a broad spectrum of action. The dosage of the drug is 1 tablet of 250 mg + 125 mg with a break of 8 hours - for mild to moderate infection, 1 tablet of 500 mg + 125 mg - for more serious illness. Price from 250 rub.

Remedy for the common cold

A common symptom that accompanies a cold is a runny nose. Nasal congestion can be relieved with the following medications:

1. Rinza. The symptomatic drug is indicated for the treatment of acute respiratory infections and acute respiratory viral infections, including influenza, which is accompanied by fever and rhinorrhea. Approved for persons over 15 years of age, the dose for them is 3-4 tablets daily. You need to continue taking it for 5 days. Price from 150 rub.
2. Coldact. The principle of action is similar to the previous drug. To relieve cold symptoms, you need to take 1 capsule every 12 hours for a course of 5 days as an antipyretic, 3 days as an analgesic. Price from 150 rub.
3. Naphthyzin. Vasoconstrictor drops used to relieve nasal congestion during colds. Allowed even for children from 1 year. Use as soon as you feel nasal congestion, but with caution, because the drug can be addictive. Price from 40 rub.

Tablets

What should you take at the first sign of a cold? Tablets are indicated for acute course illnesses with fever or headaches and fever. Among these drugs, it is recommended to use aspirin, paracetamol and analgin. Often these medications are used together as a triad to relieve pain, reduce fever, and relieve cold symptoms. Separately, they are taken as follows:

1. Aspirin. For people over 15 years of age, a single dose is 0.5-1 g at intervals of 4 hours, daily dose in this case – 3 g, i.e. 6 tablets. As an antipyretic for colds, it should not be taken for more than 3 days, and for pain relief - for more than 7.
2. Analgin. For adults, the dose is 250-500 mg up to 3 times daily, for children 8-14 years old - 250-300 mg, 6-7 years old - 200 mg, 4-5 years old - 100-200 mg, 2-3 years old - 50-50 mg. 100 mg.
3. Paracetamol. The release form is not only tablets. Syrup is often used to treat babies and even infants, the dose of which is prescribed at 10 mg per 1 kg of body weight. For adults, 500 mg is indicated up to 4 times daily at a 4-hour interval, but the duration of administration should not exceed 3 days.

Anti-cold powders

Here's what else to take at the first sign of a cold:

1. Theraflu. A single dose is 1 sachet, dissolved in hot water, taken in the amount of 1 glass. Adding sugar is allowed. The break between doses is 4 hours, but no more than 3 per day, it is better to drink the last one in the evening before bed. Price from 180 rub.
2. Nimesil. An effective cold remedy that reduces fever and pain. The powder from the bag should be poured with warm water, then drunk. Can be used up to 2 times per day. Price from 30 rub. per bag.
3. Fervex. The dosage regimen is comparable to the previous drug, only 2-3 sachets can be used per day. The course of treatment lasts no more than 3-5 days. Price from 370 rub.

Folk remedies

Among the effective methods of traditional medicine for colds are the following:

1. Honey with cognac. Dissolve 1 tbsp in a mug of hot tea. l. both ingredients. Drink small sips before bed, wrap yourself in a blanket.
2. Salt rinse. To eliminate sore throat, prepare brine at the rate of 1 tsp. salt per glass of warm water. You can also add a couple of drops of iodine with a spoonful of soda. Rinse at the first sign up to 6 times daily.
3. Melted butter. At night, place a couple of drops of warm oil in each nostril. Complete the effect by rubbing your feet apple cider vinegar followed by putting on woolen socks.

What to drink when you have a cold

Hot drinks for colds have a warming, analgesic effect, and they also cleanse the throat mucosa. You can use the following means:

1. Milk with honey. Do not add honey to hot milk, otherwise it will lose its beneficial properties. Drink throughout the day if you feel a sore throat.
2. Milk with onions. Simmer for about an hour over low heat 2 chopped onions, poured in 2 tbsp. milk. Use 1 tbsp. l. strained solution.
3. Tea with honey, ginger, raspberries, oregano or lemon balm, mint, calendula, currants, elderberry and other medicinal herbs or their infusions.

Features of treating colds at home

When treating a cold at home, be sure to monitor your condition: if it does not improve, then you should immediately go to the doctor. Adults with good immunity will be able to transfer the virus on their own with the help of medications or traditional methods, but for some it is more difficult to cope with a cold, for example, children, expectant or nursing mothers.

In children

Children are more susceptible to viral diseases, and they suffer from them more severely, especially infants who cannot talk about their health. Just don’t panic, because even doctors advise not to lower the temperature if it has not reached 38.3 degrees. The main thing is to provide the baby drinking plenty of fluids, and for newborns - breast milk. Antibiotics for colds in children are used in the most extreme cases: injections are indicated for infants, and tablets such as Avelox, Augmentin, Ampicillin or Macropen are indicated for older children.

During pregnancy

It is especially important to monitor the condition of the expectant mother, because the health of the child depends on it. In this case, tablets are used very rarely, because this threatens complications for the baby. In addition, you cannot use other usual methods of getting rid of colds: thermal procedures, taking large amounts of vitamin C and alcohol-containing preparations. To reduce fever, you should use only paracetamol and medications containing it. It is recommended to provide plenty of fluids, bed rest, dietary food and tea with lemon or raspberry.

Nursing mother

During lactation, colds can be treated only with drugs that are compatible with breastfeeding. The main thing is to strictly observe their dosage, and also take it a couple of hours before feeding, so that the active substances of the medicine get into the milk in the smallest amount. The recommended drugs are Paracetamol and Ibuprofen, but they should not be taken for more than 3-5 days. Otherwise, you need to consult a doctor. Sore throat can be relieved by gargling with herbs, iodized salt or sea salt. You can clear your nose with honey or Kalanchoe juice.

Video: what to take for colds and ARVI

Reviews of cold remedies

Natalya, 32 years old

She caught a cold herself and infected her child. At first there was only a slight chill, then severe sneezing and coughing appeared. They began to be treated with folk recipes: they added ginger and honey with lemon to tea, and warmed their feet. Then we bought an antiviral drug called Kagocel at the pharmacy. They recovered after 4 days, only a slight cough remained.

Tatyana, 39 years old

The best way to prevent a cold is to prevent it, so at the first feeling I eat citric acid on the tip of a knife, take a hot bath and drink a lot of tea and water. You can get rid of a cold in 1 day.

Svetlana, 29 years old

I can cure a runny nose in 1 day using garlic. I clean 2 heads and stick them into my nostrils, securing them with cotton wool. Then I wash it several times a day with a saline solution and instill aloe juice. I also use this emergency method to quickly cure a child’s runny nose. I recommend this method to everyone for colds.

Find out what to do at the first sign of a cold. Medicines for the first signs of a cold for children and adults

Not every person knows what to do at the first sign of a cold. We decided to devote this article to this topic.

Some statistics

As shown medical practice, children, as well as adults with weakened immune systems, are most often exposed to colds. In addition, the disease begins to be especially troubling mainly in the autumn-winter season, when the weather changes sharply from warm to cold and the body does not have time to adapt. Although there are also cases when the diagnosis of acute respiratory infections is made by a doctor even in the summer.

So what should you do at the first sign of a cold? We'll talk about this below.

What are the dangers of an advanced cold?

If you feel chills, weakness and other signs of a cold, then you should immediately be wary. After all, if you do not stop such a disease in time, then, very likely, very soon you will experience not a slightly elevated body temperature, but more severe symptoms that arose against the background of complications such as otitis media, pneumonia or bronchitis.

Signs of a cold

The symptoms of this disease are known to almost everyone. These include aches in the muscles and joints, a runny nose, a severe cough, a sore throat, etc. It should be noted that a cold can occur due to completely different viruses that change regularly. In this regard, a vaccine has not yet been invented that can quickly and effectively save a person from this scourge. But doctors still know how to treat the first signs of a cold with the help of various medications. These are the ones that will be discussed in the next section.

Getting rid of colds with the help of medicines

At the first sign of a cold, medications are sold in pharmacies without a doctor's prescription. However, it is recommended to purchase them only after visiting a doctor. After all, incorrectly selected treatment can worsen the patient’s already difficult condition.

Currently, there are quite a few medications for this seemingly harmless disease. As you know, they are called symptomatic drugs. Quite often they are recommended to be used at the first signs of a cold. After all, such remedies successfully and fairly quickly eliminate all existing symptoms, namely: high temperature, body weakness, nasal congestion and swelling. If your body has enough strength to continue to fight the virus on its own, then these symptoms will not return to you after the medication stops working. If your immunity is too weakened, you will need to take the drugs more than once. But, as mentioned above, this should only be done under the supervision of a doctor.

List of products intended to prevent colds

The first signs of a cold - what to take? Medicines that can quickly relieve unpleasant symptoms of the disease include the following:

• "Coldrex";
• "Fervex";
• "Teraflu".

As a rule, these products are used either in the form of tablets or as a hot drink. Fervex can be considered the safest of the listed drugs. After all, it has much fewer contraindications than the others. It is allowed to be used by people suffering from diabetes, hypertensive patients and even children over 7 years of age.

The drug "Coldrex" is milder, and therefore it is recommended to use it only when the patient's condition is not too severe. By the way, the basis of this remedy is Paracetamol. That is why this drug is especially effective at elevated body temperatures.

As for Theraflu, it is advisable to take this medication only with severe manifestations of the viral disease. It is highly not recommended to give it to children at the first sign of a cold.

When purchasing medications to prevent colds, you should remember that not all medications can cope with inflammatory phenomena. After all, they only eliminate the symptoms for a while, but do not cure the disease.

Folk remedy for the first signs of a cold

A viral disease never goes away quickly. In this regard, you should not expect a miracle from medications. Moreover, some supporters alternative medicine claim that pharmaceutical products should not be taken at all at the first sign of a cold. After all, today there are a huge number of all kinds of recipes for folk remedies that do not contain artificial chemical compounds.

So, what actions should be taken to prevent the disease from flaring up in full force?

Bed rest

The first signs of a cold - what to do? First, you need to forget about work, study and other everyday problems and arrange a vacation for yourself. However, it should also be organized correctly. To do this, you need to ventilate the room, change into dry and warm clothes, and then lie down in bed and cover yourself with a thick blanket. If the room is cold, you can turn on the heater.

Cleansing

In order to prevent pathogenic bacteria from attacking the entire body, it should be helped to cleanse itself of existing microbes. To do this, it is recommended to drink more warm liquid. If the patient has a stuffy nose and a sore throat, it is advisable to use a solution baking soda for regular rinsing of the nasopharynx (1 dessert spoon of product per 1 glass of warm boiled water). In addition, it is necessary to consume more antimicrobial products (onions, garlic, lemon, ginger, etc.).

Boosting the immune system

As you know, colds attack only those people whose immune systems are weakened. To restore it, you need to consume more vitamins. Some people prefer pharmaceutical pills, but we recommend drinking a cup of hot tea with honey, ginger or lemon every hour. As an option, it is allowed to use decoctions of herbs and fruits such as oregano, St. John's wort, viburnum or rose hips. These ingredients will nourish your body required quantity Vitamin C and you will feel immediate relief.

Inhalation measures and thermal procedures

The first signs of a cold - what to do? Especially if your throat hurts a lot? With seasonal viral diseases, the patient quite often complains that his tonsils are swollen and painful. To alleviate the patient’s condition and relieve him of unpleasant symptoms, inhalation procedures should be performed 2-3 times a day. To do this, you can use a decoction of oregano or any other solutions.

If you feel severe chills and aching joints, you are advised to warm up with hot foot baths. After this procedure, you should definitely wipe your feet dry and put on warm socks. By the way, you can warm up using alcohol tinctures, which must be added to hot tea or decoction in the amount of a couple of dessert spoons. However, this method should not be used to treat a sick child.

Observing everything specified requirements By eliminating the first signs of a cold, you will definitely overcome it in the shortest possible time.

Cold prevention

Probably known to many folk wisdom that it is easier to prevent a disease than to treat it. And, indeed, in order not to get sick during the autumn-winter season, but to enjoy the new period of the year, you must strictly follow several simple rules. Let's look at them in more detail.

Among other things, large crowds of people should be avoided during the autumn-winter season. After all, if there are too many people in a particular room, then there is a high probability that among them there will be at least one who will spread pathogenic bacteria. If such accumulations are unavoidable for you, then it is better to use a mask.

We cannot ignore the fact that flu vaccinations are very popular today. If you wish, vaccination can also be used to prevent viral diseases.

What to take at the first sign of a cold: what to do to relieve symptoms

The first signs of a cold are similar to the flu, for example, but there are some differences.

Yes, the symptoms light form colds are as follows:

1. Pain, soreness and irritation in the throat.
2. Frequent watery eyes and runny nose, which makes it difficult for the patient to breathe.
3. Increased temperature (up to 38 degrees).
4. Painful sensations in the muscles.
5. Cough.
6. Headache and dizziness.
7. Sometimes inflammation of the lymph nodes is observed.
8. Prostration.

These signs of a cold in adults differ from the symptoms of the flu in that the development of the disease is gradual. So, at first there may be a slight tingling in the nose, then the patient has difficulty breathing due to nasal congestion, and then these symptoms are accompanied by a sore throat and sore throat.

In this case, the temperature does not exceed 37.5 degrees, and there is no increased urination, frequent salivation and nausea. The snot has a liquid consistency; it becomes thicker after a few days, acquiring a yellow or green tint.

Symptoms of colds and viral infections (ARVI) are more typical. They are similar to signs of mild forms of the disease, but more pronounced:

• Difficulty breathing, which causes frequent dizziness.
• High temperature (up to 40 degrees), which is difficult to bring down. Sometimes it can be reduced for a short period of time by taking antipyretic drugs.
• Intense production of sputum when coughing.
• Chest pain occurs due to severe coughing.
• Unbearable headaches.

Often these symptoms are characteristic of the flu or mild complications forms of colds.

Often these signs occur in the absence of treatment, when the patient refuses to take antipyretic medications, antimicrobials and analgesics.

Even a mild cold has an adverse effect on the immune system. The consequences of this disease vary. But in some cases it can end in disability or even death.

So, from the outside respiratory system Complications such as bronchitis, sinusitis, lymphadenitis, rhinitis, pneumonia, frontal sinusitis, tracheitis, laryngitis, tonsillitis, pharyngitis and sinusitis may be observed.

In particular severe cases asthma develops, in particular if the listed diseases are chronic. In addition, when the infection gets into the ears, there is a possibility of otitis media.

If left untreated, the urinary system and kidneys may suffer, as a result of which the patient will acquire chronic orchitis or inflammation of the appendages, cystitis and pyelonephritis. Therefore, if increased urination is observed, it is necessary to immediately begin preventive treatment.

If the first signs of a cold are not treated, this can subsequently affect the cardiovascular system:

1. myocarditis;
2. pericarditis;
3. angina pectoris;
4. exacerbation of hypertension;
5. dilated cardiomyopathy (the heart becomes jelly-like and functions at only 28%).

Thus, when your heart hurts, it’s hard to breathe and arrhythmia appears, you must immediately go to a cardiologist.

Even if influenza and ARVI are not treated, Reye's syndrome develops, which often affects the child's body if during the treatment the doctor prescribed to drink aspirin-containing drugs. When the disease occurs, the stomach hurts, nausea appears, and then severe vomiting, which can result in cerebral edema and lead to coma.

A common complication viral flu and ARVI in children is Guillain-Barré syndrome. This disease is characterized by paralysis peripheral muscles. In addition, it is observed frequent urination, and is found in urine high content myoglobin, which negatively affects kidney function.

Lack of treatment can lead to damage to the central nervous system, resulting in neuralgia, polyneuritis and radiculitis. Another 7-14 days after the onset of the disease, arachnoiditis develops - inflammation of the arachnoid membrane of the brain.

The disease is characterized by pain in the bridge of the nose and forehead, spots in the eyes, nausea and frequent dizziness.

Treatment

What to do at the first sign of a cold? For elimination unpleasant manifestations diseases, you can use folk remedies. So beets, citrus fruits, onions, ginger, chicken broth, honey and various herbs are good for colds.

To bring down the temperature today, drugs such as Ibuprofen D are most often used for children and adults. The medicine can be taken when the child is 3 months old. However, side effects may occur, such as increased salivation And bloated belly.

The dosage is calculated based on the patient’s body weight. For this purpose, a special table is attached to the tool.

Medicines such as Nurofen, which can be taken even when average temperature. Aspirin and Paracetamol are common remedies, but they have much more side effects than Ibufen.

Therefore, at the first signs it is better to take new generation drugs. Moreover, the likelihood of such side effects as frequent urination, salivation, bloating and dizziness are significantly reduced.

During the first days of flu or ARVI, people often take Interferon, which has an antiviral effect. However long treatment Such means weaken the immune system, after which the cells lose susceptibility to the virus. In this case, various adverse reactions(frequent urination, profuse salivation, dizziness and may cause stomach pain).

At the first symptoms of a cold or flu, you should take other antiviral drugs (for example, Azintomevir) along with Interferon. WHO recommends drinking this product. Today Azintomevir is the best medicine for flu stamps.

If you feel dizzy and headache, then the doctor prescribes treatment with Zotec 200. This modern analgesic is effective even for severe toothache. Reviews from doctors and patients confirm this.

• If you have dizziness, fever, or increased urination, then you should not take hot baths.
• It is important to constantly ventilate the room where the patient is located.
• You should eat light meals rich in vitamins. It is better to exclude salty, fried and fatty foods from the diet.
• At the first sign of a cold, you must stay in bed.
• Drinking alcohol during illness is contraindicated, as it will cause dizziness and high blood pressure, which can lead to collapse.
• To speed up treatment and prevent the development of complications, you need to drink plenty of fluids and take immunostimulating herbal preparations.

How to activate your immune system?

The main cause of most diseases is weak immunity. Therefore, the main prevention of colds is to normalize the body’s protective functions.

So, it is advisable to forget about bad habits, because they, in combination with low mobility or fatigue, lead to a weakened immune system. Moreover, when smoking there is increased salivation due to which the patient will breathe heavily. Therefore, it is important to follow a routine: sleep at least 6 hours, eat right and don’t forget about walking outside.

In addition, scientists have proven that people who regularly do what they love get sick much less often. And to remove neurosis and irritability, you need to take calming folk remedies, do breathing exercises and listen to relaxing music.

How to treat the first signs using Eastern methods? Such treatment involves the following measures:

1. Consumption of herbal drinks prepared individually for each patient.
2. Acupuncture.
3. Injection of herbal tinctures into the cervical lymph nodes.

In addition, to reduce the likelihood of developing colds, you need to learn to relax. For this purpose, it is best to practice meditation and yoga. Aromatherapy, relaxing baths and massage are no less effective.

At the same time, you need to stimulate mental activity. Scientists have found that the parts of the brain that are responsible for abstract thinking, planning and memory are interconnected with the body's defenses. Therefore, when any of the above functions are activated, immunity increases.

In addition, the symptoms (dizziness, sore throat, runny nose), and even more so the complications of a cold (increased urination, salivation, nausea) are not scary for people leading an active life.

Thus, an excellent prevention of influenza is moderate exercise, since during physical activity the level of leukocytes increases, which activates protective functions. However, you should not get too carried away with such loads, because this can lead to chronic fatigue syndrome.

A bathhouse or sauna is not only a pleasant way to relax, but also an effective means of quickly eliminating cold symptoms. Thus, regular visits to such places along with hardening eliminate sludge from the body and facilitate the process of treating chronic colds.

Traditional drug treatment Colds involve taking immunomodulators. But you cannot take such drugs all the time, since over time the immune system will cease to perform its function.

So, in order to eliminate the first signs of a cold, activate protective forces body and avoid complications such as frequent urination, salivation, dizziness and a bloated stomach, you can take the following medications:

• Ribomunil;
• Immunal;
• Oscillococcinum;
• Echinacin;
• Polyoxidonium (injections);
• Interferon (ampoules);
• Arbidol;
• Viferon and Anaferon (candles).

Preventive treatment of colds

To prevent cold symptoms from developing, and to avoid side effects such as frequent urination and salivation after taking certain medications, it is necessary to prevent colds. For this purpose, you need to constantly walk on fresh air and harden up.

In addition, you should take tablets containing zinc every day. But it is better to eat foods rich in this microelement (whole grains, liver, oysters, pumpkin seeds).

To avoid getting sick, you need to minimize contact with sick people. Moreover, before each flu epidemic it is necessary to vaccinate, so that the body can produce special antibodies.

The video in this article will provide the reader with a handy guide to first aid for colds.

Signs of a cold

A disease such as a cold has absorbed acute respiratory diseases(ARI), the cause of which was pathogenic bacteria, a number of viruses. Dampness, frost, rain or snow increase people's susceptibility to infections. This unpleasant state lowers immunity and weakens the body. Even in hot weather, signs of illness appear in both children and adults.

First signs of a cold

Harbingers of the disease are initially unnoticed symptoms if a person is immersed in some kind of work or study long time. Time filled with anxiety and stress hides the initial manifestations of the disease. You won’t immediately notice when the disease began. At the first symptoms of a cold, a person feels weakness, aching joints, muscles, and mild headaches. Symptoms appear and last for 2-7 days. Signs of seasonal illness include a runny nose, fever, sore throat, sneezing, coughing, and fatigue.

The disease must be treated, otherwise it will lead to complications. A runny nose can turn into sinusitis or sinusitis, and a stuffy throat can turn into laryngitis. Due to untimely treatment, constant postponing until tomorrow, the lungs may become inflamed, even leading to the development of bronchitis or pneumonia. You should not delay treatment, as this will further threaten your health.

In children

As soon as your child’s cold begins to appear, you are obliged to take action and give the child medicine. For newborns and infants there are special medications so as not to disrupt their immunity, not to spoil the body with chemicals containing early age. Signs initial cold in the baby:

• temperature;
• cloudy eyes;
• pale or scarlet cheeks;
• runny nose;
• constant crying.

A newborn's cold should be taken seriously, but without panic. It would be better if you call a professional doctor at home and consult with him. He will advise which medications to take so as not to harm the child’s health. He will tell you how to put it on and which ones to use. additional techniques or folk remedies for full recovery baby.

In adults

Diseases in women are not as painful as in children, but they also have serious consequences. In adults, they can develop into the flu. In this case, a cold occurs without a runny nose or cough. Fever and weakness are the main signs of the flu. In this case, the woman must be treated more diligently in order to rid her body of pests and restore her health. It is not enough to drink cold powders. In case of flu or complications, it is recommended to take targeted medications.

Colds as a sign of pregnancy

The occurrence of a cold before the delay may indicate pregnancy. The venous “pattern” on the chest intensifies, the areolas become darker, and in some women, dark spots. Heavy discharge saliva or bloody nose are also considered pregnancy symptoms. Increased gas formation, constipation, cramps, runny nose and slight fever allow us to consider this as the beginning of pregnancy.

Video: signs and treatment of a cold

As you already know, the manifestation of the disease requires treatment. What to take at the first sign of a cold? You will get the answer to this question in the specially prepared video below. Not every person knows what to do when the first symptoms appear, or how to cure them not only in themselves, but also in the baby. Thanks to this material, you will become the owner of valuable information and will be able to identify the disease in time.

The common cold is the generally accepted name for a whole group of acute respiratory diseases, the cause of which can be both viruses and bacteria.

The first signs of a cold:

• temperature increase,
• headache,
• sore throat,
• weakness,
• Pain in the eyes

What to do at the first signs of a cold, how to stop the disease? From a conversation with a doctor.

To avoid illness as soon as you feel the first signs of a cold:

1. Start taking it right away tea from linden flowers or from dried fruits and (or) raspberry leaves. 1 tbsp. l. per glass of boiling water. Drink a glass of tea 4-5 times a day.
2. Get started right away rinse mouth and throat with infusion of flowers of calendula, chamomile, St. John's wort, eucalyptus, sage, eucalyptus. Plants can be used individually or together.
3. Very effective cold inhalations with garlic, horseradish, onions - chop the plants, put them in a jar, close the lid tightly, inhale 5-6 times through the nose and mouth, holding the exhalation, do the procedure every 30-60 minutes.
4. Hot inhalations. Inhalations with essential oils are also effective: drop 2-3 drops of tea tree or eucalyptus into 100 ml of boiling water. Steam inhalations made with potatoes, broth pine buds, and infusion of plants from point 1.
5. Local procedures: hot foot baths with mustard or mustard plasters on the feet - do it at night, then sleep in warm socks.
6. Propolis– chew a piece of propolis at night until a burning sensation and slight numbness appear in your mouth.
7. Lemon. Chew lemon with zest, drink tea with lemon, gargle with it. (HLS 2014, No. 15 p. 22-23).

The first symptoms of a cold - use ginger tea.
The initial stage of a cold is this stage of cold chills. At this stage there is still no runny nose, cough, or fever, but the person feels unwell and chills. It’s too early to drink diaphoretic teas with raspberries and honey, but tea with ginger (powder or fresh root) will be just right here. Tea with red pepper will also help. You can also add aconite tincture to tea, but no more than 3 drops, and no more than three glasses of this tea with aconite per day, because it is poisonous.
These remedies accelerate the blood well, and it is often possible to stop a cold in its tracks. early stages and prevent further development of the disease. Tea recipes are described in more detail at the end of the article.

If the temperature has already risen, then proven remedies are suitable: raspberry, eucalyptus, chamomile, linden. Very effective against influenza virus Fresh Juice Antonov apples, viburnum berries in all types. (HLS 2006, No. 21 p. 12).

If you are very cold and are afraid of getting sick.
In case of severe hypothermia, this remedy will help: add 1-2 teaspoons of honey, 2 tbsp. l. vodka and 0.5 aspirin tablets. During this healing tea party, we warm our feet in hot water with the addition of salt, soda and mustard powder. After that, go to bed to warm up. (HLS 2007, No. 23 p. 32).

• Honey with vodka for colds.
  As soon as you feel the first signs of a cold: sore throat, nasal congestion, prepare the following mixture at night: stir 50 g of alcohol or vodka with 1 tsp. honey, add hot boiled water to 100 ml and drink. Go to bed, well covered, to sweat. In the morning you will wake up without any trace of a cold. (HLS 2003, No. 14 p. 11).
• As soon as you feel the first symptoms of a cold, you need to grate 2-3 cloves of garlic, Apply the mixture to a piece of gauze or cotton pad and place it on the bottom of the teapot. Close the kettle with a lid, inhale garlic vapor through your mouth through the spout, and exhale through your nose. (HLS 2014, No. 4 p. 40).
• An even more effective folk remedy for an incipient cold: Peel the head of garlic, cut each clove, and place in a bowl. Sit on the bed, cover yourself with a sheet, crush garlic and breathe at the same time. Children 5-7 minutes, adults 7-10 minutes. After this, pour boiled water at room temperature into the crushed garlic, stir, strain. Rinse your mouth with this water 2-3 times and your throat at least once. Even if the patient had a temperature of 40 degrees, after garlic inhalation it immediately drops. 3-4 such inhalations, and the person is completely healthy. (HLS 2010, No. 13 p. 27).
• You can cover your head grate garlic or onion, breathe healing air for 20-30 minutes. Relief comes after the first session. (HLS 2005, No. 21, p. 24)
• Chew the onion quickly and do deep breath mouth so that air passes through the onion mass. (2003, no. 22, p. 25)
• As soon as the cold started, woman takes a handful onion peel, puts it in a dry frying pan and heats it over low heat. When smoke begins to come from the husk, one breathes over it through the nose and mouth alternately - the disease passes without even starting. (HLS 2014, No. 6 p. 38, 2000, No. 9, p. 18-19).
• A man makes garlic tincture: finely chop the garlic, pour vodka in a small bottle. At the first sign of a cold, he inhales alternately from one nostril to the other. (HLS 2012, No. 22 p. 38-39).
• As soon as your nose itches, you need to take a garlic stick from the middle of the head and set it on fire and extinguish it, smoke will come out. Inhale this smoke for 2-3 minutes. This smoke kills all harmful microbes that accumulate in the nasopharynx. (HLS 2012, No. 23 p. 30).
• Tar fumes.
  Tar vapors act similarly. Tar can be bought at a pharmacy; it kills all kinds of germs.
  The woman caught a cold and felt a sore throat. On my son's advice, I took 1 tsp. honey, dropped a drop of tar into it, put it under the tongue and sucked it off before going to bed. I also breathed several times during the evening over a cotton swab dipped in tar (I kept it in a disposable container). In the morning I woke up completely healthy - I managed to get rid of the cold in the early stages. (HLS 2014, No. 9 p. 33).
• Echinacea tincture for colds.
  What to do if you have the first signs of a cold - an itchy nose, a sore throat? Immediately begin emergency home measures:
  Every 2 hours take:
  1. 30-50 drops of echinacea extract.
  2. 500 mg vitamin C
  3. 1 garlic tablet or fresh garlic.
• Eat chicken broth 3-4 times a day, it helps remove toxins from the body that are formed after the death of viruses under the influence of the immune system. All these measures help stop a cold in its early stages. (HLS 2000, No. 18 p. 7).
• Sunflower oil.
  A woman by virtue of her chronic diseases She constantly lives with open windows (there is not enough oxygen in the blood), there is a draft in the apartment, she often caught colds until she found her remedy at the first sign of a cold. And now he has been living without colds for 6 years. This sunflower oil, it has a good warming effect. As soon as it gets stuck in your throat, take a tablespoon, heat it over the fire of a gas burner and pour sunflower oil into it. Drink this oil from a spoon in small sips, 4-5 sips. If the soreness continues, drink another spoonful, but usually the first spoonful is enough. The main thing is to start treatment immediately.
  Once this woman was very cold at the bus stop, her throat became sore, and she started coughing. I came home and drank 1 spoon of oil. Then I drank 1 mug of hot tea, and again 1 tbsp. l. oils 20 minutes later I had dinner, eating 2 cloves of garlic at dinner, then warmed my hands on the radiator, and the cold subsided. (HLS 2000, No. 18 p. 13)
• Hunting cold remedy.
  As soon as you feel unwell, the first symptoms of a cold, you need to pour 1 tbsp into an iron mug or cup. l. granulated sugar, put on the fire or stove, heat, stirring occasionally, until the sugar turns into brown caramel. Remove from heat, add 100 g of vodka to the burnt sugar, stir until all the sugar has dissolved. The vodka should remain hot enough, but not scalding. This remedy should be drunk in one gulp, in 2-3 sips (the 4th sip will be almost impossible to drink, because the taste is quite disgusting). After this, immediately go to bed and try to fall asleep immediately. In the morning you will wake up wet from sweat, but healthy
• Clove tincture.
  A woman drinks 1 tsp. tincture of cloves, lubricates the calves and soles of the feet with iodine, and lubricates the skin between the fingers and toes with “Star” balm, and puts woolen socks on the feet. In the morning he gets up healthy. The main thing is to catch the disease at the very beginning and begin to treat it.
  How to prepare clove tincture.
  This tincture should always be on hand. Take 10 packs of cloves, pour into a dark bottle, pour vodka 3-5 cm above the level of the cloves. Leave for at least 5 days, preferably at least 21 days. Do not strain. This portion will last the reader’s family and friends for a long time. When the tincture is half finished, add vodka to the previous level. (HLS 2014, No. 5 p. 31).
• What to do at the first sign of a sore throat.
  As soon as you feel a sore throat and a sore throat, you need to apply a compress with lard and mustard to your throat. Cut a thin piece of lard (preferably not salted; if it is salty, wash off the salt), but a large enough area (or take several pieces). Rub this piece on your throat so that there is no burn. Place mustard on lard (use dry mustard powder and dilute in water until sour cream thickens). Apply this sandwich with mustard to the skin on the throat and tonsils, cover with plastic and secure with a scarf. Keep the compress for 15-20 minutes, do this 3 times during the day, after each compress drink hot milk with honey and butter. (HLS 2014, No. 6 p. 39).
• As soon as the malaise begins, the woman takes 5-6 figs and simmer over low heat in a glass of milk for about 30 minutes, until the milk becomes Pink colour. Drinking before bed is a very effective remedy. (HLS 2013, No. 11 p. 33).
• Raspberry tincture.
  At the first sign of illness, the woman takes her medicine out of the refrigerator. Adds 1 tbsp. l. of this medicine in a glass of tea + 1 tsp. honey And in the morning I’m already healthy!
  The medicine does this: pour 1 liter of raspberries with 0.5 liter of vodka. Store in the refrigerator. (HLS 2012, No. 19 p. 33).
• Vitamin drink.
  A newspaper reader, as soon as she feels the first signs of a cold, makes a drink. Add 1 tbsp to 1.5 liters of boiled water. l. (without a slide) coarse salt, 1 g ascorbic acid, juice of 1 lemon. He stirs everything and drinks it within an hour and a half before bed. In the morning she wakes up healthy and cheerful. (HLS 2012, No. 20 p. 39).
• At the first symptoms of a cold, you should eat a whole lemon with the peel. You can eat it with sugar or honey. (HLS 2008, No. 11 p. 33).
  Lemon will help in another form. You need to squeeze the juice from a whole lemon. Add this juice to hot tea, also add 1-2 tsp to the tea. honey This folk remedy works well at the first signs of a cold; you need to catch the disease in time (HLS 2004, No. 21 p. 9).
• Lemon acid.
  Dr. Naumov D.V. believes that, on the contrary, lemon should not be taken if you have a cold. Lemon juice has an alkaline reaction, and when you have a cold, the body needs to be acidified. For 1 liter of water you need to add 1/3 tsp. citric acid and 3-4 tbsp. l. raspberry or currant jam. This drink is drunk 1-2 liters per day, 5-7 days. In addition, I take ascorutin (a mixture of vitamins C and P) 2 tablets 3 times a day – 5 days. And moisturize the whole body with 3% vinegar. If there is no temperature, then the vinegar is heated to 40 degrees so that it is absorbed into the skin faster. When the patient has a fever, wipe the patient with cold vinegar. If there is not enough acid in the body, then immunity decreases, and rubbing with vinegar will help restore acidity and immunity. (HLS 2004, No. 23 p. 6-7).
• Inhalation with Vietnamese balm"Star".
  A recipe for treating colds in the initial stages, before the temperature rises above 37.2 degrees.
  Boil 1 liter of water in an enamel bowl, throw in 1 tbsp. l. dry mint, 1 tbsp. l. salt, 1 tsp. soda and a pea-sized piece of Zvezdochka balm. Breathe over the steam, covering your head with a blanket for 15 minutes. Keep your eyes closed. Do the procedures immediately before bedtime. (HLS 2008, No. 16 p. 33).
• At the first signs of illness, it will be useful to take a salty hot bath (0.5 kg of salt per bath, preferably sea salt), temperature – 37-39 degrees, duration approximately 20 minutes. After the bath, pat your skin with a towel and immediately go to bed, covering yourself warmly. (HLS 2014, No. 3 p. 31).

Tea for colds.

When you have a cold, you need to drink as much fluid as possible. If you started treating the disease at its first signs, while there is no high fever, it is better to drink not just water, but hot tea. And not simple, but based on healing anti-cold herbs, ginger and honey. If the temperature rises above 38 degrees, hot tea should be replaced with cool fruit drinks made from cranberries, lingonberries, and viburnum.

A Healthy Lifestyle reader writes that as soon as she feels the first symptoms of a cold, she makes a warm bed, puts spare underwear nearby, brews linden tea, puts raspberry jam and a little lemon in it. Dissolves in cool water a little vinegar and rub it on. starting from the feet. Then he quickly gets dressed. go to bed and drink a large mug of linden tea. The head is also wrapped in a headscarf or scarf. It starts in 15-20 minutes heavy sweating when it subsides, the woman gets up, wipes herself dry, puts on dry underwear and goes back to bed. After 40-60 minutes, this procedure can be repeated: rubdown, warm bed, linden tea. A cold goes away in 1 day, but for prevention it is better to continue treatment for another 1-2 days. (HLS 2012, No. 17 p. 32).

Tea Recipes:

• Lime tea for a cold.
  Linden blossom infusion is an excellent diaphoretic and antipyretic. To prepare it 1 tsp. pour linden flowers with 1 glass of boiling water and drink hot overnight.
  (HLS 2011, No. 21 p. 32).
  The tea will be even more effective if you add raspberries in equal parts to the linden blossom. This sweatshop product can be purchased at a pharmacy. (HLS 2013, No. 13 p. 25).
• With ginger.
  • Healing tea with ginger - ginger + honey + echinacea.
    If the temperature rises, on the first day you should start drinking tea with ginger, the recipe is: For a glass of regular tea, add 1/4 teaspoon of ground ginger, 1 tbsp. l. Echinacea tinctures, honey to taste. This healing composition must be taken every hour, at least 6 times a day, i.e. at least 6 glasses. In the morning you will be like a “cucumber” (recipe from Healthy Lifestyle 2007, No. 20 p. 8,).
  • Recipe with ginger and lemon.
    Tea with ginger and lemon will help cure colds, runny nose and cough in 1 day.
    Recipe: take 1 teaspoon of finely chopped ginger, put it in a mug, add a tea bag, pour boiling water, leave, cool to 70-80 degrees, add a slice of lemon and honey. Drink this tea, then change the bag, leave the lemon and ginger in the mug, pour boiling water again, leave, add honey and drink. Eat ginger and lemon. Drink 6-8 glasses of tea with ginger and lemon per evening. The nose will clear, the cough will go away, the viruses will die.
  • Anti-cold tea with ginger and spices.
    Recipe: for 600 ml of water, take ground ginger – 0.5 tsp, cloves – 7 pcs., turmeric – 1/6 tsp, cardamom – 3/4 tsp. or 7 grains, 1/3 tsp. cinnamon. Boil over low heat for 2-3 minutes. Drink throughout the day, diluting with hot tea 1:1. (HLS 2008, No. 3 p. 30).
• The most effective combination of herbs.
  4 tbsp. l. dried raspberries, 4 tbsp. l. coltsfoot leaves, 2 tbsp. l oregano - mix it all thoroughly. 2 tbsp. l. collection, pour 0.5 liters of boiling water, close tightly, leave for 30 minutes. Drink half a glass 3 times a day. (Healthy lifestyle 2005, No. 4 p. 16, from a conversation with a herbalist, doctor of medical sciences, professor V. F. Korsun)
• Tea with oregano.
  Pour 2-3 tbsp into a teapot. l. oregano, you can add a pinch of linden flowers. Pour 2 cups boiling water and leave until cool. Before going to bed, warm up the infusion, pour 3/4 full into a mug, add hot boiled milk and 2 tbsp. l. honey After 3-4 hours you will begin to sweat in large quantities, you need to change your bed and change your clothes. By the morning there will be no fever, and by the evening the body will recover completely. (HLS 2008, No. 3 p. 30).
• Mint drink.
  If you take this drink at the first sign of a cold, in the morning there will be no traces of the disease.
  1 tbsp. l. peppermint, pour 1 cup of boiling water, leave, covered for 15 minutes, cool.
  Grate a clove of garlic, squeeze the juice of 1/4 lemon. Combine everything, add 1 tsp. honey and drink warm before bed. (recipe from Healthy Lifestyle 2005, No. 19 p. 31).
• Breast collection.
  Helps cope with cough breast collection. To prepare it, chop and mix equal parts of coltsfoot leaves, plantain and licorice root (you don’t have to use licorice). 1 tbsp. l. pour 2 cups of boiling water over the collection, let it brew in a warm place for 30-40 minutes, drink 1/2 cup warm. 3-4 times a day before meals.
  (recipe from Healthy Lifestyle 2011, No. 21 p. 32).
• From rosehip and rowan.
  Rose hips and rowan berries contain a large amount of vitamin C, which helps improve immunity and rapid recovery. Rowan berries also have a diaphoretic and diuretic effect, which allows you to quickly remove waste products of viruses that cause the disease from the body.
  1 tbsp. l. rose hips and 1 tbsp. l. red rowan, pour 0.5 liter of boiling water into a thermos, leave for 40 minutes, drink tea instead 3-4 times a day. (HLS 2013, No. 21, p. 30).
• Tea for colds made from rose hips, currants and raspberries.
  You should prepare tea according to the following recipe: take 1 tbsp. l. black currants, raspberries and rose hips, pour 300 ml of boiling water, bring to a boil, let it brew for 30 minutes. Add 1 tbsp. l. honey, stir. Drink half a glass warm 3 times a day before meals. (HLS 2010, No. 21, p. 31).
  Tea made from rose hips, raspberries and currants fights diseases very effectively; it contains loading dose vitamin C, which improves immunity. (HLS 2007, No. 22, p. 28).
• With eucalyptus.
  Brew 1 green tea bag in a mug, adding 1 tsp. dry eucalyptus leaves. Before drinking, breathe over this tea. This remedy relieves inflammation and kills bacteria.
• Herb tea.
  Tea made from dried peppermint, plantain and linden flowers mixed in 1 teaspoon each will help relieve the first symptoms of a cold. This tea relieves swelling and inflammation of the mucous membranes of the nose and throat.
• Against cough.
  This tea is good for chest wheezing and cough. The collection cleanses the lungs and bronchi from phlegm.
  Tea recipe: mix equally anise seeds, coltsfoot leaves, chopped licorice root 1 tbsp. l. collection, pour 2 cups of boiling water into a thermos. Leave for 1 hour. Drink 1/3 cup of this tea 3 times a day. (2013, no. 20, p. 38).
• For prevention.
  A woman has been drinking this tea for 10 years from December to May 3 times a day, and has not been sick for 10 years:
  1 tsp. black tea, 1 tsp. sage leaves, 2-3 calendula flowers. Pour 300 ml of boiling water, leave and drink with milk. The tea turns out delicious and beautiful. (HLS 2004, No. 24 p. 24).

Mom surrounded us with care and did everything to common cold did not develop into more serious illness. And if back then we easily and simply stayed at home and happily skipped classes, now, in any condition, you go to work and try to fulfill your direct duties. job responsibilities. Therefore, every adult sooner or later begins to think about the question: I start to get sick, what should I do?

First signs of a cold

Before you take any action, you need to know exactly what symptoms are specific to a cold:

• itching and what makes you constantly want to scratch your nose;
• frequent sneezing, but only if the person does not suffer from allergies (if a person starts sneezing, a doctor can tell you how to avoid getting sick);
• increased tear production, which follows immediately after sneezing and itching in the nose;
• Possible nasal congestion;
• feeling general weakness, throughout the day you want to lie down and sleep;
• headache caused by nasal congestion;
• muscle soreness, aching feeling;
• increase in body temperature, but not higher than 38 degrees.

If several symptoms appear at once, a person immediately realizes: I am starting to get sick. What to do? Moreover, any action must be taken immediately, since this is the only way to prevent complications.

Basic actions at the first signs of a cold

Not all folk remedies that we remember from childhood can be used when the first symptoms of a cold appear. For example, you can take a hot bath only if there is no high temperature or other contraindications.

Therefore, every adult needs to clearly know what to do at the first signs of a cold. The following measures will help ease the flow:

1. If the body temperature has increased, then it is necessary to observe bed rest, since the body loses a lot of strength due to the fight against infection.
2. Ventilate the room regularly. This will kill bacteria and not create favorable conditions for their reproduction.
3. Drink plenty of fluids, prefer hot tea, to which it is recommended to add honey or ginger, or a rosehip drink.
4. Periodically gargle with special medicinal decoctions, such as chamomile or calendula. It is allowed to use special solutions using soda, salt, iodine, furatsilin.
5. Rinse your nose with salt water or a special product that can be purchased at a pharmacy. Prepare saline solution You can do it yourself by adding a teaspoon of salt to a glass of warm water.
6. Helps with cough warm milk, in which you need to dissolve honey and butter. You can apply a warm compress, but only when normal temperature bodies.

And, of course, don’t forget about vitamins, of which there are huge amounts in vegetables and fruits. And if a person thinks like this: “I’m starting to get a cold. What should I do? Only a doctor can tell me,” then he will definitely be able to avoid the consequences. After all timely assistance A specialist will always come in handy.

What can't you do?

It is not recommended to lower the temperature at first. This is the body’s natural reaction to infection, which means that the fight against the disease is underway. full swing. However, it is still worth paying attention to your general well-being. If the temperature is too poorly tolerated, then you can bring down the temperature with Nurofen.

You cannot risk your health, and if you are getting worse every day, it is better to call a doctor at home. Remember that a common cold, if left untreated, can cause a sore throat or pneumonia.

Drug treatment

I'm starting to get sick. What to do? You can take a number of medications that are sure to be found in almost every home. Well, it is best not to neglect the consultation of a specialist who will prescribe the correct treatment.

There is a huge amount medical supplies, which are designed to make you feel better and speed up recovery. The most popular and effective are:

• "AnviMax", which contains vitamin C, paracetamol and loratadine. Therapeutic effect is felt within 30 minutes after taking the drug.
• "Pinosol" - nasal drops, which are recommended by most doctors, since they are made on the basis of natural ingredients, which means the risk of side effects and addiction is minimal.
• "Suprastin" - antihistamine, which can reduce swelling in the mucous membranes of the nose and throat.
• "Tantum Verde" is a spray that is used to treat the throat.

It is worth remembering that the sooner a person paid attention to his condition and discovered the first signs of a cold and began treatment on time, the greater the likelihood of preventing further development of the disease. When the thought appears in your head: “I’m starting to get a cold, what should I do?” - A doctor can provide assistance.

A child has a cold: first aid

The question of what to do at the first signs of a cold in a child is especially relevant. You can help your baby, but only if you don’t panic.

First of all, you need to find out if the child has a fever. If it is elevated, but below 38 degrees, you should not knock it down. You need to give your body time to fight the infection on its own. If it is above 38 degrees, then it is recommended to give an antipyretic drug, for example Nurofen. If this remedy does not help and the temperature continues to rise, you need to wipe the child with warm water (vodka and vinegar should not be used).

Further actions

After the child’s condition has stabilized, it is necessary to give an antiviral drug, for example Anaferon. Inhalations with medications or mineral water. If there is no special device for inhalation, you can use a folk remedy - breathe over boiled potatoes. The effect of such a remedy is complex: getting rid of a cough, treating a throat, eliminating cold symptoms. Only a doctor can tell you what to drink when you start to get sick. Therefore, it is better not to delay going to him.

Remember that when the first symptoms of a cold appear, you should never immediately take antibiotics in the hope that the disease will disappear in one day. There are no such miracle drugs, but incorrect treatment can lead to undesirable consequences. “What should I do if I start to get sick? What should I do in such a situation?” - you ask. The answer is: listen to your own body. He himself will tell you what he needs: he’s getting sleepy - go to bed, you want to eat specific product- eat. And under no circumstances should you go to work or anywhere else in this state.

The common cold is popularly called respiratory infections which are caused by various viruses and bacteria. Many people tend to consider the cold to be a minor illness that does not require medical attention and can be cured at home.

IMPORTANT: The World Health Organization has collected data that every adult experiences a cold at least three times a year. A schoolchild is infected about 4 times, and a preschooler - 6. The mortality rate from this disease is from 1% to 40%, depending on the area, the type of pathogen and the age of the patients.

Any disease of this kind, in the absence of proper care and regimen, can lead to complications. Which cannot be cured without a hospital.

How to treat a developing cold?

Symptoms of this disease are:

• Heat
• Weakness, nausea, lethargy,
• Decreased appetite
• Redness of the facial skin
• Nasal congestion
• Headache
• Sore throat
• Cough
• Chest pain

RECIPE: At the first symptoms of a cold, you need to increase drinking regime. Warm water medicinal infusions and decoctions wash away pathogens from the mucous membranes. In addition, drinking plenty of fluids is also recommended to prevent dehydration due to increased sweating.

Bed rest for colds plays an important role. Thanks to it, the body can use more energy for healing, rather than for performing physical work or other processes. A cold suffered “on your feet” often causes complications.

IMPORTANT: The first symptoms of a cold appear 1-3 days after the pathogen enters the body. In this case, the first 3-7 days after the onset of cold symptoms make the patient a virus spreader. It can easily infect healthy people. In the normal course of the disease, cold symptoms disappear within a week.

Cold medicines

The best cure for a cold is prevention and a strong immune system. In order to suffer from such diseases less often, it is necessary to lead an active lifestyle, take cold and hot shower and quit bad habits.

But getting sick less often does not mean getting sick at all. Therefore, at the first sign of a cold, you need to increase your diet with rich foods. vitamin C. Vegetables and fruits, especially citrus fruits, great way prevent the harmful effects of viruses and bacteria in the body.

If the development of a cold is detected, you need to take symptomatic medications:

• "Coldrex"
• "Teraflu"
• "Fervex"

Such products are diluted in warm water and drunk. Coldrex Hotrem is taken every 4-6 hours, no more than four sachets per day. Sugar can be added to the diluted solution. Indicated for children over 12 years old.

Also, in the first days of the disease it is necessary to take interferons. Such drugs include:

• "Arbidol"
• "Antigrippin"
• "Kagocel"
• "Ingavirin"
• "Cycloferon"
• "Olainfarm"
• "Ergoferon"

How to treat a cold without fever?

If a cold occurs without such a symptom as fever, then do not worry. There is nothing special about this, and such a cold does exist. According to one version, a cold without fever is a sign of strong immunity. But that doesn't make it any easier. And in this case, the body needs to be helped to get rid of this problem.

RECIPE: This form of cold can often be treated alternative methods. At the first symptoms you need to do hot foot bath. You can add dry mustard to the water. The duration of this procedure should be about 20 minutes.

RECIPE: There is an alternative to this method. It lies in rubbing feet with vodka or turpentine ointment . After this procedure, you must wear warm socks.
Contraindications for this method of getting rid of colds are pregnancy.

IMPORTANT: For any cold, tea with lemon and ginger is recommended. This remedy can not only be treated, but also prevent the disease. Lemon is one of the champions in terms of vitamin C content, and the substances contained in ginger can improve the body's immunity.

When treating colds without fever, medications are used to relieve the symptoms of this disease.
RECIPE: Marshmallow syrup and Pertussin thin mucus and speed up its removal from the body. You need to drink this remedy one teaspoon three times a day.

To treat a runny nose with such a cold, a doctor may prescribe drops:

• "Naphthyzin"
• "Sanorin"
• "Galazolin"

IMPORTANT: When treating colds without fever, Paracetamol is not used.

How to treat a cold with fever?

An increase in temperature is normal reaction body to the effect of the virus. Thus, the immune system fights him.

However, temperatures above 38 degrees need to be lowered.

Above 38 degrees it is necessary to shoot down. Otherwise, the fever can affect not only the virus, but also internal organs and processes in the body.

You can bring down the temperature with folk remedies, drinking plenty of fluids and medications such as:

• "Aspirin"
• "Panadol"
• "Paracetamol"

The symptomatic medications described above help relieve fever well.

How to treat a cough at home?

One of the symptoms of a cold is a cough. It can be dry or wet. At wet cough it is necessary to speed up the removal of sputum from the body. For this, expectorants are prescribed.

RECIPE: A good drug for solving this problem is “Mukaltin”. This product contains marshmallow extract. "Mukaltin" has an expectorant and thinning effect. It is taken one tablet 3-4 times a day.

RECIPE: Rosehip decoction will also help fight cough.

RECIPE: Warm milk with honey has long enjoyed well-deserved popularity in solving the described problem.

RECIPE: If the cough manifests itself in attacks, then regular gargling with a warm solution of table salt can be prescribed to treat it. To do this, add half a teaspoon of salt to a glass of warm water and gargle 3-4 times a day.

Dry cough can be treated with inhalations based on eucalyptus oil.

How to treat a runny nose at home?

A cold is often accompanied by a runny nose. A severe runny nose can lead to nasal congestion. You have to use your mouth to breathe. This leads to a dry throat and coughing attacks. Rubbing the wings with motherwort tincture “opens” the nose well.

Important: At the first sign of a runny nose, you should immediately begin rinsing your nose. This will help not only make breathing easier, but also wash away pathogenic microflora.

For this purpose, use a solution of sea or table salt, various herbal infusions, potassium permanganate, furatsilin, etc. Nasal rinses can be purchased at the pharmacy. For example, such as:

• "Aqua Maris"
• "Dolphin"
• "Aqualor"

At severe runny nose you need medications for nasal instillation. It is best to use products that contain essential oils. “Pinosol” helps well in this regard.
You can also use means from traditional medicine: onion juice, Kalanchoe, etc.

IMPORTANT: You should not treat a runny nose with such remedies as Naphthyzin, Nazivin, Xymelin and Xylen. In addition to their main purpose, they can constrict blood vessels. What negatively affects the treatment of colds. It is better to leave such potent remedies as a last resort.

How to treat a cold on the lips?

Cold sores or herpes viral disease. It is impossible to recover from it. And if a person gets cold, gets wet, or stands in a draft, the immune system does not always have time to cope with the manifestation of herpes. As a rule, colds on the lips are accompanied by burning, itching and the formation of unsightly red blisters.

RECIPE: You can relieve the symptoms of herpes with folk remedies. For example, lubricate the affected areas with toothpaste.

RECIPE: Also an excellent remedy for colds on the lips is a grated apple and a few cloves of garlic. The ingredients are mixed together to form a paste and rubbed into the area where itching is felt.

RECIPE: You can apply aloe or Kalanchoe to the affected area.

How to treat a cold under the nose, in the nose?

The herpes virus can appear not only on the lips, but also in the nose. To treat it, again, you need to listen to traditional healers. Why “poison” the body with synthetic (chemical) drugs if you can use natural remedies.

RECIPE: Celandine juice is good for treating a cold in the nose. This problem can also be resolved using sea ​​buckthorn oil. These products should be smeared on the affected area and rubbed into the skin.

How to treat an ear with a cold?

Ear pain can also signal a cold. Experts associate this pain with the inflammatory process (otitis) and the consequences of untreated sore throat or sinusitis.

Very often, ear pain is the consequences of a cold “spent on the legs.”

RECIPE: If such a disease manifests itself, you must immediately contact an ENT specialist. At home, you can relieve ear pain using dry heat. To do this, take a cloth bag, put table salt in it, heat it and apply it to the ear.

You can also use drops such as:

• "Otipax"
• "Garazon"
• "Sofradex"

Folk remedies for colds

In folk medicine, many remedies are used to treat colds.

RECIPE: When you first notice the symptoms of this disease, you need to finely chop the onion, horseradish and garlic. Place this mixture in a jar and periodically inhale its vapors. These vegetables can not only make breathing easier when you have a runny nose, but also relieve other symptoms of a cold.

RECIPE: You can relieve a sore throat, which often accompanies colds, with the help of cumin decoction. To do this, ground cumin powder is added to warm water and cook until boiling. Then reduce the heat and wait 15 minutes. After which the broth should be cooled, a teaspoon of cognac should be added to it and taken every 30 minutes. In three hours the sore throat will go away.

RECIPE: Such medicinal plants like thyme, St. John's wort, chamomile, mint, eucalyptus, sage, calendula and many others contain essential oils and phenolic compounds that work well against viruses and bacteria that cause colds. Each of these plants or all together is infused with alcohol and consumed one teaspoon every three hours.

RECIPE: An excellent remedy that can be recommended at the first symptoms of a cold is tea with red wine. Hot tea (100 g), red wine (100 g) and raspberry jam(100 g). This remedy should be drunk hot, and then go to bed.

Tip #1. When you have a cold, you need to limit the body’s consumption of “excess” energy. You should not engage in heavy physical labor, but it is better to generally use bed rest.

Tip #2. Drink more fluids.

Tip #3. Ventilate the room frequently.

Reviews.

Olga. I have been treated only with Theraflu for a long time. The main thing is to recognize the disease in time and begin treatment. Three or four sachets and every other day you’ll have a cold like never before.

Masha. The 21st century is just around the corner. Colds and other similar illnesses need to be treated with immunomodulators. "Derinat" excellent remedy for both adults and children. Thanks to him, I completely forgot about the cold.

Video. Prevention and treatment of colds

It is difficult to find a person who, after hypothermia, would not sneeze or complain of chills or headaches. These symptoms - the first signs of a cold - require contacting a doctor to make a diagnosis and begin treatment, take prescribed medications and procedures. How to provide first aid in case of illness, what techniques to use for recovery - everyone should know about this in order to help themselves and their loved ones.

What is a cold

All ailments that affect the respiratory organs, in living conditions classified as a cold. This is explained by the similarity of the first signs of many diseases. In this case, it is dangerous to self-medicate - the disease can be caused by viruses, bacteria, or simply hypothermia. Each case requires its own approach to treatment. If you have the flu or ARVI on your feet, you can get serious complications.

In addition to the first signs, diseases appear specific symptoms that are inherent in certain ailments. You can observe when the diagnosis is made:

• laryngitis– amazed vocal cords, the voice becomes hoarse;
• pharyngitis– the nasopharynx suffers, sore throat, sore throat, difficulty swallowing appears;
• rhinitis– strong secretion, nasal congestion.

The cause of the development of colds is a decrease in immunity, which is often observed from autumn to spring. During this time, infections often spread. Healthy body resists disease when viruses enter the mucous membranes. The appearance of cold symptoms is facilitated by:

• hypothermia due to dampness, cold;
• vitamin deficiency in winter;
• stressful situations as a consequence of the transition from summer holiday to work, study;
• contacts with sick people.

Cold symptoms

When a person just starts to get sick, he feels a general malaise. Weakness and increased sweating appear. From the first days, symptoms such as:

• aches in joints and muscles;
• nausea;
• sore throat;
• redness of the eyes;
• increased tearfulness;
• enlarged lymph nodes;
• chills;
• gradual increase temperature;
• sneezing;
• dizziness;
• lethargy;
• redness of the skin on the face, neck;
• chest pain;
• insomnia;
• appearance of a rash.

Signs of a cold

When an infection occurs - in the case of a weakened immune system - inflammation of the mucous membranes occurs. A cold often begins with rhinorrhea - profuse clear discharge from the nose. The following features are gradually added:

• redness of the throat;
• hoarseness of voice;
• pain when swallowing;
• nasal congestion;
• labored breathing;
• cough - dry or with sputum - depends on the pathogen;
• The body’s reaction to intoxication is headache, weakness, apathy, fatigue, loss of appetite.

First signs

When a person catches a cold, in the first moments it is not yet clear in which organs the symptoms begin. inflammatory processes. Signs of a certain disease appear later. The first symptoms of a cold are characterized by:

• general malaise;
• weakness;
• temperature rise to 37.5 degrees;
• redness of the eyes;
• runny nose with clear secretions;
• nasal congestion;
• sneezing.

What to do at the first sign of a cold

If a person begins to get sick or feel unwell, bed rest is necessary - this will help avoid complications in the development of a serious illness. It is important not to self-medicate or use medications until a definitive diagnosis has been made. To help a sick person at the first signs of a cold, you need to:

• regularly measure your temperature - its increase is a sure sign of good immunity and the body’s fight against infection;
• ensure a state of rest.

The room where the patient is located must be regularly ventilated. At the first symptoms of a cold you should:

• give more warm liquid to maintain water balance, removal of toxins – tea with lemon, black currant, raspberry, mineral water, herbal decoctions;
• exclude hypothermia - if there is no high temperature, take a hot bath for your feet;
• remove fatty foods from your diet, rich in carbohydrates food.

Inhalations and compresses

You can speed up the healing process if you use inhalation with a nebulizer. A doctor may recommend a composition to eliminate the symptoms of a cold after diagnosing a specific disease. Inhalations help cure nasal congestion, ease breathing, and soften cough. The following solutions will help stop a cold:

• alkaline mineral water– moisturizes mucous membranes, eliminates sore throat;
• furatsilin – counteracts bacteria in the nasopharynx area;
• saline– helps remove mucus from the lungs, relieves cough.

Compresses help treat an incipient cold. It should be noted that performing such a procedure is unacceptable in the presence of fever. Compresses are given to adults and children:

• for dry cough– on the back or chest, a mixture of chopped garlic with a beaten egg;
• for a sore throat– at night, apply a cloth soaked in vodka, to which you can add a few drops of lavender oil and camphor;
• in case of severe cough in a child– a compress in the form of cakes of boiled hot potatoes (4 tubers) with the addition of a spoonful of honey and soda.

What to take

When you start to get sick, it is better to deal with the onset of a cold under the supervision of a doctor. Only a correct diagnosis will help to avoid complications and quickly cope with the disease. At the first signs of illness, it is prescribed to take in tablet form:

• Paracetamol– reduces high temperature;
• Amoxicillin– counteracts bacterial infection;
• Aflubin– helps increase immunity in drops for children, for adults – tablets;
• Cycloferon– copes with viral infections.

For local treatment of cold symptoms, the following is prescribed:

• Furacilin– solution for gargling;
• Marimer– a spray that is used to rinse the nose;
• Lysobacter– plates for resorption for sore throats;
• Nazivin – vasoconstrictor drops to relieve congestion;
• Aqualor– sea water helps eliminate swelling in the nose;
• Aspirin– tablets, eliminate headaches;
• Bronchicum- cough syrup;
• Astemizole– tablets, relieve inflammation of the mucous membranes;
• Doctor Mom– ointment for warming the bridge of the nose.

Pills

The most convenient thing to do if you have an illness is to take a pill. Medicines at the first signs of a cold differ in their action aimed at eliminating certain symptoms. Doctors prescribe in case of:

• temperature - Aspirin-Upsa;
• inflammation – Panadol;
• decreased immunity – Immunal;
• viral infection - Tamiflu;
• severe cough - Fluimucil;
• bacterial infection– Amoxiclav;
• headache - Panadeine;
• colds on the lips – Acyclovir;
• runny nose, swelling - Promethazine;
• dry cough - Codelac;
• several symptoms - Fervex.

Antiviral drugs

The doctor, observing the first signs of the disease, can diagnose viral infection. In this case, drugs for treatment are selected depending on the type of pathogen. Most Appointed antivirals:

• Remantadine– acts against influenza, approved for children over one year of age, contraindicated for kidney disease, epilepsy;
• Arbidol– effective against ARVI, influenza, herpes, rotavirus infection, used from three years of age.

Combination drugs

Comprehensive products help eliminate unpleasant symptoms ARVI, maintain efficiency, but often contain phenylephrine, a substance that increases blood pressure, which gives a feeling of vigor, but can cause side effects from the cardiovascular system. Therefore, in some cases, it is better to choose a drug without components of this kind, for example, AntiGrippin from Natur Product, which helps relieve the unpleasant symptoms of ARVI without causing an increase in blood pressure.

There are contraindications. It is necessary to consult a specialist.

Antibiotics

Only a doctor can notice signs of a cold that indicate a bacterial cause of the disease and prescribe antibiotics. It is important to follow the treatment regimen and dosage. To combat infection the following is prescribed:

• Amoxicillin- a drug wide range actions, prescribed one tablet three times a day, for children the dose is selected individually;
• Azithromycin– increases concentration active substance in the source of infection, reduces treatment time, has contraindications;
• Sumamed– has a strong and fast effect, you need to take 1 tablet per day, course – 3 days.

What should a child take?

The first signs of a cold in children require a mandatory visit to a doctor. To eliminate them, give tea with lime color, raspberries, milk with honey. Medicines are prescribed in the form of syrups, chewing lozenges, rectal suppositories. Pediatricians prescribe for the child:

• Ibuprofen– suspension – relieves fever, inflammation, pain, allowed from 6 months;
• Nazol baby drops – ease breathing during nasal congestion, prescribed in a short course;
• Paracetamol– candles – recommended from three months, reduces temperature in 15 minutes;
• Lazolvan– solution for inhalation for wet cough.

What to do at the first signs of a cold in pregnant women

The appearance of cold symptoms while expecting a baby is dangerous for the mother and fetus. All treatment must be carried out under the supervision of a physician. Pregnant women are prescribed:

• drinking plenty of water;
• bed rest;
• rubbing with vinegar;
• gargling with salt, soda, herbal decoction - relieves inflammation;
• Miramistin - solution for irrigation, inhalation - counteracts viruses, bacteria;
• Tizin for children - for a runny nose, use no more than three days;
• Dolphina - a nasal rinse when used with sea salt, relieves swelling;
• Inhalipt – spray with natural ingredients, may cause allergies.

Folk remedies

A familiar procedure for colds is baths with mustard added to steam your feet. It is useful to drink three times a day a mixture of equal parts of lemon and onion juice - half a teaspoon diluted in 50 ml of water. Recommended hot drink:

• put 2 grams of green tea in a glass of boiling water;
• add a teaspoon of chopped fresh ginger root;
• add a slice of lemon;
• leave for 15 minutes;
• add a spoonful of honey;
• drink up.

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