Nutrition during exacerbation of colitis. Treatment of colitis with diet - do's and don'ts: sample menu and recommendations

Colitis is serious illness intestines, causing suffering and inconvenience to all people with this disease. The disease is characterized by inflammation of the mucous membrane of inner wall large intestine. It can occur in acute or chronic form. Correctly selected drug treatment allows you to reduce the symptoms of the disease, but achieve full recovery Only diet can help chronic colitis and other types.

Causes of colitis and indications for diet

The occurrence of colitis is due to negative impact some factors, the main ones being:

lack of diet;
alcohol abuse;
presence of intestinal infection;
congenital pathologies and insufficiency of intestinal properties;
taking a course of antibiotics and other drugs that disrupt the normal intestinal flora;
stomach diseases.

A special menu for intestinal inflammation is recommended if the following symptoms occur:

feeling sharp or cutting pain in the abdominal area;
diarrhea or constipation;
bloating or rumbling in the stomach;
flatulence;
nausea;
an admixture of mucus or blood in the stool;
dizziness.

The need to follow a diet during the treatment of the disease is indicated for all patients with spastic, nonspecific ulcerative colitis and its other types.

Principles of nutrition for colitis

For each sign of intestinal disease, the attending physician prescribes a specific diet, which also depends on the symptoms and stage of the disease. Medical specialists have developed 4 different diets for the treatment of colitis, based on fractional meals 5 times a day.

Diet No. 2 recommended for patients with mild exacerbation of chronic colitis. It helps restore intestinal functions such as secretory and motor functions, and also reduces fermentation. This diet reduces the consumption of coarse fiber, spicy foods, milk and spices. Food is allowed for consumption after grinding.

Diet No. 3 necessary for the treatment of chronic colitis with irregular bowel movements. Permitted products include:

Tomatoes.
Fermented milk products.
Fresh carrots.
Wheat flour bread coarse, rye loaf.
Prunes and dates.
Apricot and fig.
Beet.

Diet No. 4, as well as 4A is recommended for people with chronic colitis that manifests itself loose stools and fermentation. The menu for such patients excludes unleavened milk, spices, smoked products, pickles, and limits carbohydrates and fats. In case of increased intestinal fermentation, it is indicated diet table 4A, which minimizes carbohydrates and proteins in the diet.

Treatment with diet No. 4B prescribed to patients with chronic colitis in the acute stage in combination with other diseases and inflammations gastrointestinal tract. Dishes are allowed to be consumed only boiled or steamed and thoroughly pureed. It is possible to include baked products without crust in the menu.

Diet for different types of colitis

Nutrition in the treatment of intestinal inflammation involves eating fractional meals in small portions throughout the day. Dishes or products should not be dry or hard. This pattern of food consumption eliminates damage to the intestinal walls.

Patients with colitis are prohibited from eating fried foods. The menu should predominantly consist of protein dishes and products, not irritating mucous sections digestive tract and eliminating fermentation processes. It is allowed to use small amounts of oil and meat puree. It is allowed to include in the diet some fruits, previously peeled.

It is important to remember that the menu for each patient is developed individually. This is due to the body's different reaction to food allergens and depends on the symptoms and stage of development of the disease.

Diet for nonspecific and ulcerative colitis

Food should be warm, boiled or steamed.
The basis of the diet should be proteins (up to 150 grams per day).
You need to eat in small portions every 2.5 hours, and overeating is prohibited.
The amount of liquid consumed should be reduced.
The diet should contain foods with high content calcium and potassium.
Dinner should be taken no later than 20 o'clock, preparing a light dish.

To permitted products when nonspecific colitis relate:

yesterday's bread;
soup with meatballs on the second broth;
fish dishes;
jelly, jellies and dried fruit compotes;
baked apples;
milk porridge diluted with water;
egg omelet or boiled eggs;
fermented milk products;
cottage cheese;
low-fat varieties of cheese;
butter.

All foods that cause bloating and abdominal upset are excluded from the diet. These include:

carrot;
cabbage;
herbs and seasonings;
radish;
fruits and sour berries;
smoked and pickled products;
beans;
sausage;
fresh juices;
alcohol;
chocolate;
coffee.

If you have ulcerative colitis, you can add walnuts to your diet.

Nutrition for colitis with irregular bowel movements

The diet for colitis with constipation includes foods that can relax the stomach. These include dishes containing a large amount of fatty fibers and fiber. The use of syrups, cream, honey, sour milk, kvass, butter, black bread and lard. Recommended to be included in the diet vegetable soups, cereal casseroles, fermented milk products, porridge, compotes.

Treatment of colitis with symptoms such as constipation allows you to add some vegetables and fruits to your food, namely:

Tomatoes.
Carrot.
Pumpkin.
Beet.
Zucchini.
Greenery.
Prunes.
Apples.
Raisins, dried apricots and figs;
Cauliflower.

Prohibited products include:

Any fried foods.
Mushrooms.
Pasta.
Spices.
Chocolate.
Spirits, coffee and cocoa.
Bread from premium grades flour.

Nutrition for colitis with diarrhea

Patients with diarrhea often complain of alternating diarrhea and constipation. A properly selected diet in this case will help relieve the intestines in a timely manner.

For colitis with diarrhea, it is allowed to eat wheat bread, chopped boiled vegetables (zucchini, potatoes, pumpkin), fish baked without crust or cooked in a steamer, and omelet. As a dessert, you can include curd puddings, mousses and compotes, rosehip decoction, jelly in your diet, and sometimes you can allow marshmallows.

The list of prohibited products includes:

Fresh bread and rye, baked goods with yeast and puff pastry.
Borscht.
Milk soups.
Fatty meats.
Sausage cheese.
Salty and processed cheese.
Cakes and ice cream.
Strong drinks, coffee.

When treating an illness, it is important to include foods with high content vitamin B.

Diet for enterocolitis

The composition of the diet for enterocolitis depends on the severity of inflammation in the intestines. The absence of increased fermentation and rotting allows compliance with diet No. 4. Such a menu includes strong tea, crushed cottage cheese, yogurt, oatmeal and semolina soups. You can eat meatballs and rice porridge. With increased fermentation, you should limit the intake of raw vegetables, fruits and raisins. Patients who have reached the stage of remission in treatment can add a little milk and mild tomato.

Diet for spastic colitis

Spastic colitis requires mandatory exclusion of sweets. The list of prohibited products includes fatty meats, cheeses with a high percentage of fat, dairy products, oils, and avocados. Nutrition for spastic colitis is aimed at introducing a large amount of fiber into the diet. The main products on the menu are vegetables, grain bread, beans and fruits.

Inflammation in the intestines without pain allows you to add porridges cooked in fish broth and diluted warm juices. These products should not be consumed if the symptoms of the disease worsen.

A diet for chronic colitis and its acute form does not relieve the patient from excess weight. Long-term adherence to it allows you to remove unpleasant symptoms diseases, creates the necessary conditions to relieve intestinal inflammation and restore its functions. Specially selected nutrition helps speedy recovery patient.

Colitis is an inflammatory disease of the colon mucosa. Its symptoms can be noted in most people who are faced with other pathologies digestive system. Treatment is always comprehensive, and one of the main aspects of therapy is nutrition. Diet for colitis during an exacerbation is especially important.

Colitis is a disease associated with inflammatory processes in the colon (its mucous membrane is affected). Inflammation also affects the internal muscle layers, which leads to disruption of intestinal motility and inhibition of intestinal motility. secretory functions. Negative processes begin to occur faster due to the intensive proliferation of pathogenic microorganisms.

There are two main types of pathology - acute and chronic colitis. With the first type, the symptoms are quite obvious, but with the second type, the disease is characterized by fading of symptoms and periodic exacerbations.

Depending on the spread of inflammation throughout the mucous membrane, colitis can be divided into right-sided, left-sided and pancolitis. In the latter case, inflammatory processes affect the entire mucous membrane of the large intestine. It is interesting that even in the presence of chronic colitis, a person may not be aware of it until the moment of exacerbation.

On a note! Most often, colitis is detected in men aged 40-60 years, and in women – at the age of 20-60 years.

Determine that colitis has passed from chronic stage acutely, not difficult. Its characteristic symptoms are:

stomach ache;
bloating;
rumbling;
constipation or diarrhea;
mucus in stool.

The main symptom of colitis is problems with defecation, a person begins to experience false urges that lead to nothing, or in the process small portions of feces are released with liquid base, dense lumps. Less commonly noted is the presence bloody discharge in bulk. With colitis, constipation may alternate with loose stools.

Abdominal pain is cramping in nature, accompanied by flatulence, moreover more inflammation in the intestines, the more pronounced these symptoms will be.

Attention! Colitis in the acute stage may be accompanied by headaches, general weakness, fever. However, symptoms in different patients may be different and often depend on the nature of the damage to the intestinal mucosa or the presence of concomitant pathologies.

Causes of exacerbation

Doctors find it difficult to answer why colitis worsens. According to statistics, the disease occurs in every 5th patient who has relatives with the same problem. So the development of colitis most likely depends on hereditary factors. But still, in most cases, the disease appears against the background of an attack of the digestive organs by bacteria and viruses. Other pathologies of the digestive system, such as poisoning, enzymatic disorders, gastroenteritis, etc., can also provoke colitis. The disease can develop due to an unhealthy lifestyle and addiction to bad habits, and also as a result long-term use some medications.

The main factors influencing the occurrence of acute colitis:

frequent drinking of alcoholic beverages;
poor nutrition (there is not enough fiber in the menu or before the onset of the disease there was a long period of fasting on diets);
stress;
decreased immunity;
infection;
vitamin deficiencies.

Treatment of colitis

Treatment of colitis is always complex. It includes taking medications and a special diet. The goal of treatment is to eliminate the symptoms and cause of the disease and restore intestinal function. The doctor prescribes drugs that can regulate bowel movements, eliminate diarrhea, as well as drugs that will help improve tissue regeneration and restore normal microflora intestines. Surgeries to treat the disease are extremely rare. Exceptions – ulcerative colitis or colonic ischemia.

On a note! Additionally, vitamins, drugs that increase immunity, and physical therapy are prescribed.

For any type of colitis, diet No. 4 according to Pevzner must be prescribed. This could be table "a", "b" or "c".

Why is diet important?

We are what we eat. This truth has long been confirmed scientifically. After all, his health largely depends on what a person eats. And a proper diet is the basis for the treatment of many diseases, especially those associated with the digestive system. It is also indicated for colitis, as it softens the course of the disease, helps eliminate symptoms, and speeds up recovery.

Advice! In case of inflammatory processes occurring in the intestines, it is simply necessary to consume enveloping products, which, when mixed with water, form a film on the intestinal walls, thereby reducing the sensitivity of the mucous membrane and protecting the affected area from additional irritation. Examples of such products could be linseed oil, rice or oatmeal broth.

The right diet for colitis can regulate stool when severe diarrhea, and also prevent the spread of inflammation further. For these purposes, astringent products are used, examples of which are blueberry fruit drinks, quince compotes, etc. For constipation, bran is indicated to help cope with stagnation of feces, soften it, improve peristalsis and quickly but carefully empty the intestines.

On a note! The diet must necessarily include foods containing B vitamins. The point is that it is in the intestines that the process of synthesis of some useful substances of this group occurs, and due to damage to the mucous membrane, it does not occur as it should. So the heart and nervous system begin to work worse, since B vitamins are primarily needed by these systems.

It is important to remember that the diet for colitis should be gradual. First, a person eats according to one scheme shown during acute period, then changes the menu to another, which is recommended after an exacerbation of colitis. Gradually the transition to the usual diet is carried out.

Principles of nutrition

Nutrition for colitis, regardless of what type of diet the doctor has prescribed, is based on following some simple rules.

You need to eat often and in small portions. The number of meals per day should be 6-7, and the serving size should be approximately the size of a person’s palm. The break between meals should be 3-4 hours.
You cannot eat cold or hot food. The optimal temperature range is from 25 to 55 degrees.
Salt and sugar are consumed to a minimum; if possible, it is better to avoid them altogether.
It is advisable to grind all food, if possible, to a mushy or puree-like state.
The amount of protein in the menu should be large, but the volumes of fats and carbohydrates are significantly reduced.
You cannot eat fried food - all dishes are steamed or boiled.
It is important to drink a lot of clean water.

Advice! In case of exacerbation of colitis, it is better not to eat anything for the first day and it is recommended to introduce the first food no earlier than the second day.

Prohibited Products

In the presence of colitis, especially in the acute stage, it is important to completely exclude from the menu following products and dishes:

marinades and pickles;
smoked and fatty meats and fish;
legumes, millet and pearl barley;
most bakery products, including Rye bread and baked goods;
fatty and fried foods and dishes (cottage cheese, sour cream, cheeses, hard-boiled or fried eggs, cream, rich soups, etc.);
garlic, onions, sour vegetables and fruits (especially citrus fruits), fresh herbs and spices;
dairy products;
alcohol, kvass, carbonated drinks.

On a note! In 40% of patients, colitis can be triggered by vegetables, and in 30% by fruits. An exacerbation of the disease is observed in 26% of patients after eating smoked meat and fish, and in 38% - due to baking and alcohol.

Diet for colitis

The basis of the diet for colitis is porridge with water, decoctions of vegetables, cereals, ground and steamed meat. But you won’t have to stay on such a diet for a long time - only during an exacerbation of the disease. Next, you need to move to another stage of diet therapy. People with chronic colitis will have to adhere to a certain, but not so strict, diet for life.

Table. Products prohibited or permitted for colitis.

Type of colitis	Allowed foods and dishes	Prohibited foods and dishes
Chronic	Rusks, rice or oatmeal on water, meatball soups with rice or oatmeal, chicken or beef meatballs, blueberry jelly, rosehip infusion, steamed omelet.	Baking, rye bread, pasta, rich broths, milk, hard-boiled eggs, fatty fish and meat, barley, beans, honey, fruits, sweets.
With constipation	Lightly fried cutlets, soft cheeses, compotes, kefir, some types of cookies, boiled fruits and vegetables, cereals with a small percentage of milk, salt in limited quantities.	Fried foods, smoked meats, sausages, whole milk, soda, alcohol, marinades.
Ulcerative	Fish, cottage cheese, soft-boiled eggs, lean meats, rosehip decoction, rice porrige on water, pureed fruit.	Fatty meats, spicy and fried foods, pickles, coffee, sweets, sauces, alcohol, mushrooms, plums.
With diarrhea	Veal, chicken, boiled fish, green pea, pumpkin, zucchini, soft-boiled eggs, curd desserts, marshmallows, pears, dried wheat bread, cinnamon.	Rye bread, products from yeast dough, cheeses, rich soups, beets, garlic, radish, horseradish, most of dairy products.

Diet No. 4 according to Pevzner, prescribed for colitis, has three variations. For acute forms of the disease, table 4a is recommended. In this case, food is consumed in small portions of 200-300 grams. You can eat fish and meat dishes steamed, low-fat broths, boiled eggs and steam omelettes, rosehip infusions, green tea, coffee, pureed cottage cheese, crackers, sweet fruit jelly. It is important to exclude foods rich in fiber from the menu, as well as rough and spicy foods.

Advice! It is important to control your protein intake. So, while following a diet, an adult should receive about 1.5-2 g/1 kg of body weight per day.

After 4a, diet 4b is prescribed. You can eat the same things as during an exacerbation, but you need to supplement your diet with potatoes, carrots, zucchini, pumpkin, and cauliflower. You can also eat kefir, low-fat milk and sour cream, cream, curd mass. Among sweets, preference should be given to stale pastries or cottage cheese pies. You can also eat marmalade, jams, marshmallows. It is permissible to add milk to coffee and tea.

Before switching to a regular diet, you need to stay on the 4b diet for some time. You can eat porridge with diluted milk, drink compotes and juices, and eat vegetable casseroles. Some foods can be lightly fried. Low-fat milk is gradually introduced.

How to treat colitis?

Step 1. It is important to study all the features of the disease and symptoms in order to understand how to cope with the disease.

Step 2. You should definitely consult a specialist; it is not recommended to treat colitis on your own. It can easily be confused with other diseases. In addition, only a doctor can prescribe the most effective treatment and choose the right diet.

Step 3. Must be taken medicines according to the regimen prescribed by the doctor.

Step 4. Foods that cause intestinal irritation should be excluded from the menu.

Step 5. You need to eat only in small portions, but often.

Step 6. It is important to drink as much water as possible.

Step 7 You can try connecting to general therapy And alternative methods treatments such as acupuncture.

Video – Diet No. 4

Colitis is a disease that can cause significant discomfort and, if worsened, seriously affect the quality of life. People who are predisposed to developing this pathology are advised to carefully monitor what they eat. And if trouble happens and a person is faced with acute form colitis, then compliance proper diet will help you cope with the disease faster.

Fresh vegetables and fruits are very beneficial for healthy people. But if you have chronic diseases of the digestive system, a large amount of plant foods can provoke an exacerbation.

Most often, stool upset after eating raw fruits and vegetables occurs when chronic inflammation colon - colitis. Raw plant foods contain a lot of coarse fiber. The inflamed intestinal mucosa is depleted and therefore unable to digest it normally.

In addition, colitis is always accompanied by dysbacteriosis. That is why people suffering from it do not tolerate sweet fruits, vegetables and berries: grapes, apricots, melon, bananas, dates, pumpkin, beets. The fruit sugar they contain is easily absorbed by pathogenic microbes living in the intestines. They begin to multiply intensively, finally suppressing the normal intestinal microflora. Rough vegetable fiber and by itself it takes a long time to digest, and then it begins to rot and ferment, causing diarrhea, bloating and pain.

Four nutrition tricks

What to do if you still want to eat fresh aromatic fruits? Since the intestines themselves refuse to process coarse fiber, we need to help them with this. Perhaps this will help avoid problems.

All plant foods Grind in a mixer until smooth and eat the puree in small portions.

Not all berries and fruits have a laxative effect. Some, on the contrary, sharply reduce intestinal contractions - these are blueberries, bird cherry, pears and quince. Try to give preference to them.

If these precautions do not help, you will have to switch from raw fruits and vegetables to boiled ones. Just remember that when cooking useful material go into the water. Do not pour it out, but use the vegetable broth to prepare soups, porridges or vegetable stew. It’s even better to steam vegetables, as they retain more vitamins.

Excessive intestinal activity can be weakened by eating viscous foods - jelly, mousses and jellies. Add scalded and then pureed berries to the porridge. Slimy vegetable soups are suitable for the first course. It would be nice to master the preparation of dishes such as soufflé and casserole of vegetables and fruits. But baked apples and pears remain the record holders for health benefits - they can be eaten even in the midst of an exacerbation.

How to get back to normal

If digestion is impaired, you will have to give up fruits and vegetables for a while. You need to go to dietary food. Its basis is porridge with water (except millet and pearl barley). Soups should be cooked in low-fat broths. Grind boiled meat and fish, give up milk, replacing it with fermented milk products. Fresh pastries and black bread are prohibited. Instead of white bread you need to eat crackers. Boil eggs soft-boiled or make an omelet from them. Limit salt and sugar.

Go to raw fruit after an intestinal disorder, it should be done gradually and carefully. Start with freshly squeezed juices, which you should drink a third of a glass to begin with. Chop vegetables finely and eat little by little - 100-150 grams per day. Introduce vegetables and fruits into the menu one at a time, observing the reaction of the diseased intestines.

If, despite the diet, the stool does not return to normal within a week, consult a doctor. To destroy pathogenic microbes that have proliferated in the intestines, antibiotics are often needed, which must be selected by a specialist.

To treat chronic type diseases, you must follow a special diet. Let's talk about what the diet should be for chronic colitis. Read further in the article about what you can eat if you have this disease.

Principles of diet for chronic colitis

Patients with chronic colitis are offered low-fat varieties beef, veal, rabbit without tendons. Meat can be stewed, boiled in water and steamed, baked (in chopped form or in a piece). Also recommended in the diet for chronic colitis are turkey, chicken (without skin) in the form of boiled meat, goulash, cutlets, meatballs, meatballs, quenelles, rolls, etc. Sausages and boiled tongue are not excluded from the diet. Among the fish varieties suitable for the diet, cod, pike perch, perch, navaga, hake, ice fish, pike, carp, etc. Fish can be eaten in the form of cutlets, soufflés, meatballs, quenelles or in pieces. It can be boiled, steamed, or aspic.

For soups, choose weak, low-fat broths (meat, meat and bone, fish). After cooking, fat is removed from their surface, filtered, diluted with water in a 2:1 ratio and brought to a boil. Broths are seasoned with cereals (except for millet) and vegetables: potatoes, carrots, cauliflower, zucchini, pumpkin. Vermicelli and noodles are also used to season the diet for chronic colitis. Meatballs and dumplings are added to soups.

The diet includes various crumbly porridges (except millet and pearl barley). They are prepared in water with the addition of a third of milk or 10% cream.

Whole milk in the diet for chronic colitis is indicated only if it is well tolerated and always in dishes. Dairy products you can eat for chronic colitis include fermented baked milk, kefir, acidophilus, as well as fresh cottage cheese and curd mass, cheesecakes, steamed or baked puddings, mild cheese. Sour cream can be used as a seasoning for dishes. Butter in the diet for chronic colitis - in a sandwich and in dishes no more than 6-15 g per serving.

You can eat 1-2 eggs per day, steam omelet.

The diet includes fruits (raw and baked). These are apples, pears (without skin), oranges and tangerines. Berries: strawberries, wild strawberries, raspberries, grapes (without peel). Good fruit and berry juices (apple, tangerine, raspberry, strawberry, tomato), rosehip decoction.

Diet for chronic colitis. The drinks chosen for the diet include weak tea, coffee, and cocoa. Before going to bed, a glass of kefir is relevant.

Bakery products are represented in the diet for chronic colitis with wheat bread (day-old baked or dried), uneaten varieties of cookies, and crackers. In limited quantities, you can eat pies with cottage cheese, apples, jam, jam, eggs, and meat.

Nutritional norms in the diet for chronic colitis

Helps ensure good nutrition if there is insufficient intestinal function, a diet for chronic colitis. In terms of the content of proteins, fats and carbohydrates, it is considered complete (but with limitations). table salt to the lower limits of normal). Proteins – 100–120 g, fats – 100–120 g, carbohydrates – 400–500 g. Vitamins A, B are recommended 1 , IN 2 , C and RR, from minerals calcium, phosphorus, iron are needed.

The diet does not contain foods and dishes that can irritate the mucous membrane and the nerve-receptor apparatus of the digestive organs and increase motor function, processes of fermentation and putrefaction in the intestines.

Food in the diet for chronic colitis should be boiled, steamed, fried without breading, stewed or baked from uncrushed foods. Small meals, at least 4-5 times a day.

To determine the optimal diet of foods, it is necessary to establish the cause of the disease. According to many experts, a too strict diet regimen is harmful, as it can lead to exhaustion and the occurrence of hypovitaminosis. During periods of exacerbation of intestinal colitis symptoms, it is especially important to exclude foods that can cause chemical and mechanical irritation of the intestines.

Sample menu for chronic colitis

1st breakfast: rice porridge with milk, egg white omelette, tea with milk, crackers.
2nd breakfast: low-fat cheese, crackers, tea.
Lunch in a diet for chronic colitis: noodles on chicken broth, boiled meat with carrot puree, apple compote.
Afternoon snack: rosehip decoction.
Dinner in a diet for chronic colitis: boiled chicken with potato cutlets, blueberry juice.
At night: a glass of kefir, crackers.

What should you not eat if you have chronic colitis?

Forbidden:

fatty meats, goose, duck.

Smoked sausages, canned food; fatty salty and smoked fish.

Strong fatty broths, borscht, pickles, cabbage soup, soups made from legumes and mushrooms, as well as dairy products should not be eaten if you have chronic colitis.

Fried and hard-boiled eggs.

Fatty dairy products with increased acidity, sharp cheeses.

Refractory fats: lamb, beef, pork and cooking fats should not be eaten if you have chronic colitis.

Vegetables: rutabaga, turnips, cucumbers, sorrel, spinach, radishes, radishes, onions, garlic, mushrooms, legumes.

From fruits - apricots, plums, dates, figs, berries with rough skin. Juices include apricot, plum and grape.

Pepper, horseradish, upper room, fatty and hot sauces.

Rye and fresh wheat bread, butter and puff pastry products should not be eaten if you have chronic colitis.

It is also necessary to limit the consumption of coarse fiber, whole milk, spicy foods, snacks and spices.

What can you eat during the acute stage of chronic colitis?

If there is an exacerbation of the disease, then a person should eat up to six times a day in small portions. It is best to eat food in pureed form.

If you have chronic intestinal colitis, you should not eat smoked, salty or preserved foods.

Alcohol is excluded from the diet for chronic colitis.

White crackers are welcome for any type of intestinal colitis.

It is better to steam meat and fish dishes, choosing low-fat products.

If you have chronic intestinal colitis, you should not eat foods that lead to increased gas formation (beans, peas, cabbage).

Can you eat in a diet for chronic colitis? dairy products, boiled vegetables.

If constipation occurs, it is necessary to increase the amount of vegetables in the diet, salads, and fruits. You should try to drink more fluid (up to two liters per day).

Diet - effective method against intestinal colitis. It is recommended to enter dietary dishes at first developing disease. If you hesitate and do not carry out treatment, you will face severe pain in the intestines.

The doctor decides: to use a diet or act in another way in the fight against the disease. A calibrated food set can ease the work of the gastrointestinal tract and improve intestinal performance.

The topic of intestinal colitis has not been fully studied. There is controversy among doctors. Lack of eating routine wrong diet nutrition contribute to the occurrence and development of the disease.

Colitis is inflammation of the colon. The disease occurs in women over 20 years of age and in older men. There are many reasons for the occurrence of the disease. With intestinal colitis, the main argument is an incorrect lifestyle. A person prefers fatty foods bakery products, semi-finished products. This negatively affects their health. People don't want to eat right. Frequent use antibiotics lead to harmful effects on the mucous membrane.

Diet rules

The longer it is left untreated, the longer the intestine will become inflamed. The patient will feel discomfort in the body, bloating, fermentation, constipation, diarrhea, flatulence. The pain will increase. The goal is to reduce fermentation. Compliance with most of the proposed rules will result in positive result– improvement of the condition. The doctor informs you about the diet conditions.

Stick to your eating schedule;
A balanced set of products, a variety of foods;
Do not eat foods containing fiber: whole grains, fruit peels, corn;
For colitis accompanied by constipation, ingredients containing soluble fiber are added to the diet. These are fruits, vegetable representatives, rolled oats, rice;
It is recommended to reduce the use of milk products;
It is advisable to use during a diet fish fat, vitamins;
The main thing is to prepare the products correctly;
Eat less unhealthy fried foods and do not overuse spices.

Allowed foods for colitis

Products allowed for intestinal diseases:

A person can allow himself to add sugar to his food and eat sweets in small quantities. The question about nuts is still unresolved. But oh beneficial properties has long been known.

Prohibited foods for colitis

Products prohibited chronic disease:

Sausages, canned products, fatty meat and fish dishes;
Significant consumption of seasonings;
Fresh vegetables, berries, fruits: radish, pumpkin, beets;
Millet porridge, barley groats, pearl barley, products from the “legumes” category;
Mushroom delicacy;
Whole wheat bread;
Butter rolls;
Cocoa products;
Ice cream.

Diet for various types of intestinal colitis

Exist different kinds colitis They differ from each other in the cause of their occurrence, the intensity of the pain, and the affected area of the intestine. Intestinal colitis occurs in different ways. And each form requires an approach. A specific one is selected therapeutic diet nutrition. In one variant it is accompanied by constipation, in another - diarrhea, in the third case - an ulcerative condition.

For constipation with bloating and flatulence, a set of laxative ingredients is used. When the symptoms of the disease are weakening, they consume a food set containing sugar: honey, fruits. Fats also will not cause significant harm to the body.

It is advised to exclude fresh vegetables, bananas. During remission, you can eat vegetables without processing, but in limited quantities.

A patient with a chronic disease with constipation can eat pumpkin, beets, carrots, cauliflower, zucchini, and celery.

Apples and kefir are beneficial for colitis. Dried fruits are also allowed to be consumed in small doses.

At spastic colitis eliminate foods that cause cramps.

Suggested menu:

Buckwheat porridge with butter; cottage cheese casserole with dried fruits;
Apples, biscuits in the oven;
First course of vegetables, steamed veal cutlets, stewed zucchini, dried fruit compote;
Recipes for a salad of grated boiled beets with the addition of prunes, sour cream dressing;
Vegetable casserole with minced meat.

Acute colitis occurs with diarrhea. The symptom of diarrhea leads to the opposite situation. The right diet composes a set of ingredients to normalize stool. It is recommended to reduce the number of meals. Five meals a day will do, without second breakfast and afternoon snack.

The ingredients suitable for use for diarrhea are the same as those allowed for constipation. These are steamed dishes, fresh baked goods, fatty meats. During this period, rice cereals and vermicelli are beneficial. Kissel is an important tool in normalizing the body’s condition. The liquid covers the mucous membranes and acts as protection against irritating components.

Daily menu:

Curd puffed biscuit, tea;
Milk porridge made from rice with an apple baked in the oven;
Boiled meat, potato soup, steamed fish, jelly;
Cottage cheese soufflé, tea;
Buckwheat krupenik.

It is important to remember that with diarrhea, toxins and waste are eliminated. The diet is designed to help the process.

Nonspecific ulcerative colitis (UC) – chronic illness, affecting the mucous membrane of the colon. At peptic ulcer disease apply food 4 times a day. In the morning and lunchtime, most of the proposed menu for the day is eaten. Food is served warm and prepared by boiling or stewing.

The main feature is tracking the resulting protein. During the stage of dehydration of the body, the amount of protein decreases. Normal value for women it is 1.5 g, for men – 2 g per kilogram of weight.

Excess of the substance is also dangerous, as it causes suppuration in the intestines.

Eggs, cottage cheese, and cheese contain protein. A significant fat content should not be allowed; use during the day should not exceed 60 g. The normal carbohydrate intake is 250 g/day. Monitor your fiber levels.

Suggested set of dishes for the day for nonspecific colitis:

Rice porridge;
First course of potatoes with meatballs;
Steamed cutlet, rice, baked apple;
Potato soup with meat balls, baked vermicelli with minced meat;
Fish cutlet, puree.

This set is distributed for a week.

Nuances in nutrition in acute and chronic form

Proper nutrition is especially necessary when the disease occurs in acute or chronic forms. The diet is called 4a. Has a strict diet.

The first day during an exacerbation is fasting. It's better not to eat. You need to drink water regularly, a lot. Herbal tea and berry infusions are useful as a drink. It is acceptable to eat several crackers throughout the day.

Increase the amount of food you eat every day. The food basket should not irritate the gastrointestinal tract. The menu is compiled by a doctor who carefully monitors the patient.

There is an exacerbation of a periodic nature. For acute colitis, you can eat soups made from broths, into which a mucous decoction of cereals is poured. When remission occurs, do not give up the correct diet.

Nutrition should be balanced, without junk food. The first week will end, it will pass inflammatory process, you can expand your diet.

Chronic colitis allows the consumption of baked goods; fatty foods are allowed only in limited quantities. Milk is allowed for those who have good tolerance to the product. All details of the diet must be agreed with a specialist.

Diet for colitis is a necessary step in curing the disease.