The most favorable time for conception. Time elapsed after discontinuation of contraceptives

Specialist help

Feel free to ask your questions and our staff specialist will help you figure it out!

Conceiving a child is the first existing stage of pregnancy. Already he should be given considerable attention, especially if you are striving for the imminent birth of a long-awaited baby. Favorable days for conception - naturally during ovulation, and not after it.

To choose them correctly, you need to use a conception calendar. Male reproductive cells (spermatozoa) remain active for 2-3 days while in the woman’s genitals. Without ovulation occurring during this period, conception does not occur, and the germ cells die. Favorable for effective conception are considered: 5 days before ovulation and 2 days that follow it.

In the video, an experienced specialist talks about the most favorable days for conceiving a child.

The egg usually lives for 12-24 hours after the start of the ovulation process. The release of the first mature egg may be accompanied by the release of another. This occurs until the level of the hormone progesterone increases significantly and the release of a new mature egg becomes impossible. The release of two eggs helps to extend the fertile period. That is why 2 days after ovulation are considered the most favorable.

The lifespan of an egg is only a day or two, so sexual intercourse performed in the period preceding the ovulation process is considered preferable for efficiency in conceiving a baby.

To determine exact time the onset of ovulation and, thus, to calculate favorable days it is necessary:

Create a personal menstrual cycle schedule

With a regular menstrual cycle, you can calculate the average duration of the follicular and luteal phases, as well as clarify the time of ovulation. To do this you need:

1. Enter the date of the beginning of menstruation into the table (calendar);
2. Make notes regularly;
3. Get started new entry from the first day of the next menstruation;
4. It is worth maintaining such a schedule for at least 3-4 months to obtain the most accurate data. Maintaining such a schedule helps determine regularity menstrual cycle.

Use a basal temperature chart

This method is quite complex, and not 100 percent accurate. Its essence lies in regular measurement basal temperature(a few months). Doctors have established the following change in temperature (basal): 36.5-36.6 - the first half of the cycle, 36.0-36.2 - the period before ovulation, 37 and above - the second half of the cycle (ovulation). The method is very convenient for calculating the favorable period for an irregular menstrual cycle.

Your basal temperature should be measured in the morning, as soon as you wake up (before getting out of bed). The result will be accurate only when measured in calm state, not after movement. To do this, prepare a thermometer in the evening and place it next to your bed.

Note changes occurring in the cervical area

The cervix changes significantly (appearance, position) over the entire period of the menstrual cycle. This method is able to determine the onset of ovulation. When performing it you must:

• Wash your hands first;
• Insert inside the vagina middle finger, then feel the uterus;
• Determine its location and humidity. Feel its condition (closed/ajar). The first time after menstruation, as well as several days after the ovulation process, the cervix remains closed, relatively dry and hard. During this period, it is located lower than usual. During a time favorable for fertilization, the cervix is ​​soft, moist, slightly open, and raised a little higher.

Take an ovulation test mid-cycle

The test is represented by strips that react to the content of luteinizing hormone (LH), determined in the urine. Ovulation is caused by an increase in the amount of the hormone; such a test will indicate the onset of ovulation, but it is not able to determine the days that precede it.

Application:

1. Open the test, read the instructions;
2. Collect urine for the test (you can urinate directly onto the strip);
3. The test will show the presence (absence) of LH in the urine. If the LH content is elevated, it means that a mature egg will soon be released.

Contact a gynecologist. Using ultrasound and hormone tests, he is able to determine the onset of ovulation. The accuracy of this calculation is 1-2 days.

Monitor changes in cervical mucus secretion

Its quantity, transparency, and density change during the menstrual cycle. This method called the Billings method. To obtain the necessary information you need:

1. Monitor cervical mucus daily. Some days are characterized by the absence of any discharge (dry). They occur after ovulation, sometimes several days before the start of menstruation.
2. Check the density of mucus secreted. It is usually sticky, but favorable period- viscous, similar egg white. When the mucus is slippery, stretchy and transparent, the possibility of getting pregnant is higher.

You can keep a table with data on cervical mucus and measure your basal temperature at the same time.

Not all women are able to determine the onset of ovulation based on individual signs, such as: a feeling of nausea, swelling and slight pain mammary glands, painful sensation in the lower abdomen, the presence of ovulatory mucus. Every woman can create an individual calendar for conception on her own. She should calculate the onset of ovulation over a period of 3 menstrual cycles.

The most favorable days for conceiving a child are the middle of each menstrual cycle. The menstrual cycle itself begins directly on the 1st critical day, and ends with the beginning of the next menstruation. With a 28-day cycle, days 14-15 are considered a very favorable period. The countdown starts from the first critical day. Due to the short life span of germ cells, conception can occur within 3-4 days.

Conception just before the start of the ovulation process is most likely

The cervix is ​​extremely sensitive, and sperm penetrates into the fallopian tubes preparing for upcoming contact with the egg. Before the ovulation process begins, attempts to conceive should be carried out daily. During this period, the couple has more chances than after the end of menstruation.

Doctors recommend abstaining from sex for 3-5 days before expected ovulation. This will allow the sperm to mature. For a woman to successfully conceive a child, the ideal position is on her back. For some time after the end of sexual intercourse, it is advisable to place something under the buttocks (a pillow), and be sure to raise your legs. For rapid penetration of sperm directly into cervical canal use a knee-elbow position. The presence or absence of orgasm has no effect on the success of conception.

Conceiving a child is influenced by:

• Stress;
• Lactation;
• Infections of the genital organs;
• Application hormonal contraceptives or other medications.

For the most precise definition On favorable days for conception, it is advisable to use a couple of the above methods at once. When using methods such as: measuring basal temperature, monitoring changes in the cervix, the state of the consistency of cervical mucus, it helps to most accurately determine fertile days, as well as ovulation itself.

If a woman has realized that she is ready for motherhood, and at a family council with her husband it was decided that it is time to have a baby, couples often wonder when is the best time to conceive a child. There are many methods that help determine which days are favorable for conception: calendar and vaginal, test or ultrasound, traditional methods or a special calculator. A fairly common method is the child’s conception calendar, which will have to be kept for about three months.

Every parent wants to future baby was healthy and smart, so spouses often plan in advance, choosing best time to conceive a child. Moreover, often this is not just a favorable period for conception, but also a complex of other factors. A responsible approach to the issue of pregnancy is required. Sometimes even the best time of year matters.

Attention! Scientists have proven that mothers who give birth to their first baby before the age of 22 have a minimal risk of developing breast cancer.

Optimal female age When is the best time to conceive a child, experts believe 20-26- summer period. This is the most suitable period for the birth of your first baby, because the first birth at the age of 30 can be complicated by unforeseen deviations. And at 20 years old it is much easier for the body to recover after childbirth, duration postpartum period at this age it is shorter and proceeds much more easily.

Regarding the season when it is best to conceive a child, there are no generally accepted standards. Each season has its own disadvantages and advantages, so the choice of which month is best to conceive a child remains with future parents. If fertilization occurs in the summer, then the birth will occur in the spring months, when the woman experiences vitamin deficiency and cold attacks, and recent months Pregnancy, when the body is most enlarged, will occur during the period of frost. Therefore, the calculation should be made taking into account that you will need warm clothes bigger size, after all, walk on fresh air pregnant woman needs. And when walking, you will have to take into account the presence of ice, which is dangerous if you fall. Therefore, these months are not the best favorable time for the last trimester.

If the date of conception of the child is calculated in the fall, then the birth will occur in the summer months. The disadvantage of such a pregnancy is the tense first months, when the mother needs to protect herself from colds and taking medications that negatively affect fetal development. But there is a certain advantage to such a pregnancy: the baby will be born in the summer, so you won’t have to wrap your baby in a bunch of clothes and constantly worry about how well he is dressed.

How does the conception process occur?

In order to correctly calculate the best days to conceive a child, it is worth familiarizing yourself with the process of conception in more detail - how it happens, phases, etc. Conventionally, experts divide the process of conception into several cycles: ovulation, fertilization and transportation of the fertilized egg to uterine cavity for fastening. For ovulation to occur, a mature egg is required. In order for it to mature successfully, it needs the influence of FSH, and for its successful release, luteinizing hormone is needed.

Under normal conditions hormonal status ripe in the middle of the cycle female cage leaves the ovary, i.e., the ovulatory process occurs, after which, as a rule, the cell is sent to the uterine cavity. The whole process takes several hours, therefore, in order to catch the moment favorable for pregnancy, it is necessary that the sperm is already in the uterus or tube when the egg moves through it. After the release of seminal fluid, sperm can live in the uterus and tubes for another 2-3 days. It turns out that every month when a woman ovulates, the most favorable days for conceiving a child occur. The duration of these favorable days is about 72 hours.

So, the period of ovulation has passed and the sperm has met the cell. But in order to get pregnant, sperm must penetrate through cell membrane. A group of sperm dissolves this membrane and only one penetrates inside, after which the sperm unites with the cell and a zygote is formed, which begins to rapidly divide into many cells, uniting into a cavity with liquid and an embryo inside. All these processes take place while the cell is implanted into the uterine cavity, in order to then gain a foothold in it. Usually implantation occurs on days 20-22 of the cycle. After consolidation, we can assume that conception is complete.

How to determine the optimal date of conception

Sexual intercourse performed just before the start of the ovulatory process is favorable for conceiving a child, so that the sperm have enough time to reach the cell. If you correctly calculate the date of conception, then pregnancy will definitely happen. If you accurately calculate at what time the cell is released and actively engage in sexual intercourse on these days, then the chances of pregnancy will be maximum. How to determine favorable days for conception?

How to correctly calculate the optimal day for conception? It is necessary to accurately determine the ovulatory period. Since the cell lives only half a day, then sexual intimacy a day or two before ovulation is more preferable than after it. After all, sperm need some time to get to the right place. Most The best way Calculating the day of ovulation, according to most women, is based on measurements in the basal temperature chart and special ovulation tests. In order to accurately calculate the period of conception, a woman is recommended to carry out at least three cycles basal schedule, defining exact days ovulation. Using the data obtained, you can create a calendar for conceiving a child and calculate the optimal days for this.

Conception calendar - what is it?

You can create a calendar yourself or use an online application, which also allows you to accurately identify dangerous days for women who do not want to get pregnant or favorable days for those especially expecting a baby. To roughly imagine the work of such a program, which carries out calculations, determining days that are safe for conception, the time of ovulation and the best days for pregnancy, let’s take a look at the factors on the basis of which it was created.

For almost all women, ovulatory processes occur approximately in the middle of the cycle. Online program makes calculations, identifying the middle of the cycle, and based on the calculated result, determines favorable and dangerous days for pregnancy. The program also takes into account that fertilization cannot occur at the end of the cycle and during menstruation. These days are considered safe. Such calculators help determine on what days the next ovulation will occur, menstruation will begin, etc.

To calculate the time of release of a mature cell using the conception calendar, you simply need to enter data about the last menstruation and the duration of the cycle. The calculator will give results based on the date of conception, ovulation, when a woman has a good chance of pregnancy, and when having sex will not lead to conception. It cannot be said that the results provided are impeccably accurate, but they allow us to roughly determine dangerous and safe days for fertilization. Conceiving a child according to the calendar can be calculated a year in advance, then it will be easier for a woman to navigate when to plan protected or unprotected sexual relations, depending on the final goal. Such calendars are quite easy to use; they often have certain days colored in the right colors, which makes working with the program much easier. Using calendar data, you don’t have to look for how to calculate the date of ovulation or conception.

Is it possible to calculate the gender of the baby?

Different parents have different approaches to pregnancy planning, some are glad that the long-awaited conception happened at all, but for others it is important what gender the children born will be. The conception calendar can even calculate the days when the time is most favorable for conceiving a daughter or son. Such calculations have a completely logical explanation.

• Spermatozoa containing a male chromosome set are distinguished by their nimble nature, they move faster and are more active. But such sperm live much shorter than “tadpoles” with a female chromosome set.
• If sexual intimacy takes place during the ovulatory period (with a 28-day cycle, approximately 14 days before the expected start of subsequent menstruation), then the spouses increase the likelihood of conceiving a boy. If a couple really wants to have a girl, then sexual contact It is recommended to do it a couple of days earlier.

But such a rule, unfortunately, does not always work. The fact is that today it is very difficult to find absolutely healthy people, each of the future parents has any health problems, including reproductive ones. All this affects the speed of spermatozoa. If a partner has an acid-base imbalance in organic structures, in particular in the reproductive system, or her cervical and vaginal secretions, under the influence of pathological factors, have changed their composition to be more aggressive for sperm, then their physical activity may be seriously reduced. Also, the “live men” lose their rate of fire if the man is in a state of severe physical fatigue.

So, the time is favorable for desired pregnancy, it was determined that the spouses were ready, they seemed to have done everything correctly, but conception still did not occur. To increase the chances of successful fertilization, it is recommended to follow some tips.

Men should avoid hot baths, steam rooms and saunas, because excessive heat can have a detrimental effect on sperm and simply destroy them. Also, it is better for future fathers to avoid horseback riding and cycling, which is associated with negative impact on the sperm of constant friction of the scrotum. Reception is strictly excluded various kinds steroid drugs, various stimulants for building muscle mass and other pills that bodybuilders are addicted to today. You will have to stop taking them at least six months before the planned conception.

There are also restrictions for women. It is better to give up various paraphernalia for sex, such as stimulating lubricants and creams, because such products often change the vaginal environment, which leads to the death of sperm. Any douching can have a similar effect, so it is also better to avoid them while trying to conceive. The position also matters, for example, in the missionary position, sperm loss will be minimal, but penetration into the vagina, on the contrary, will be maximum. And to consolidate the effect, it is better for your partner to lie on her stomach for a while after sex.

As you can see, the favorable time for conception depends on many factors that must be taken into account. Therefore, planning a pregnancy requires the most serious and responsible approach, then you will get exactly the results you have been waiting for so long.

IN modern world where it's so hard to maintain healthy image life, married couples People are increasingly thinking about planning the birth of their own child in order to protect the baby as much as possible from the effects of harmful influences during intrauterine development and immediately after birth. Parents try to take into account medical indications(exposure to harmful factors at work, harmful influence medicines, general state health, etc.), as well as other factors. For example, optimal time years to conceive a child.

It should immediately be noted that Russia has its own characteristics of conception “by season,” due to the specifics of the climatic and geographical zone in which we live. Let's try to highlight these differences.

Winter

When conceiving in winter, the first trimester of pregnancy occurs in winter-spring, and childbirth occurs in autumn.

Unfortunately, the first three months of fetal development (the most critical, since the formation of all organs and systems occurs) accounts for the first and second peak of influenza, acute respiratory infections and ARVI epidemics. On the other hand, in the last trimester of pregnancy, with the appearance of vitamins, fresh vegetables and sunlight - the fruit “stores” everything necessary substances for birth and the difficult period of adaptation to extrauterine life. Also, during this period, the expectant mother, by eating properly, creates a good basis for future lactation. True, after the birth of the baby, the first months will have to be spent walking through bad autumn weather and winter cold with almost no sun, so necessary for the child for the prevention of rickets.

It is worth noting this small plus - in the last period of pregnancy, you can choose a lot of inexpensive outfits for your already noticeably rounded tummy, which, if rational choice, can be worn after childbirth.

Thus, when conceiving in winter it is necessary Special attention pay attention to the prevention of colds and infectious diseases, promptly seek qualified medical care in case of illness. It will be useful for a newborn baby to be given special drops containing vitamin D, which your pediatrician will definitely prescribe.

Spring

When conceiving in the spring, the first trimester of pregnancy occurs in the spring-summer, and childbirth occurs in the winter.

In the first period of fetal development, the expectant mother is in wait for:

• lack of vitamins;
• weakened immunity;
• hazardous weather conditions with ice and cold winds;
• the second peak of influenza, acute respiratory infections and ARVI epidemics.

But spring-summer is also the “season of love” with a wonderful mood, vitamins, and sun, which has the most positive effect on the course of pregnancy. The first and last trimester is accompanied by cool weather, low atmospheric humidity - better conditions and one cannot wish for it if the expectant mother suffers from toxicosis. But by the end of pregnancy it will be difficult to choose outerwear for rounded shapes. Walking with a newborn will also be a difficult task, because they will be in the cold and snowy months.

So, it is better to prepare in advance for conception in the spring - take a course of vitamin therapy prescribed by your doctor; protect yourself from cold infections perhaps get vaccinated against the influenza virus before pregnancy; be careful on the street and roads. Also follow all pediatrician’s recommendations regarding the prevention of rickets in a newborn.

Summer

When conceiving in the summer, the onset of pregnancy occurs in the summer-autumn, and childbirth occurs in the spring months.

With such pregnancy planning, the first and very important period for fetal development will take place in comfortable climatic conditions with maximum natural vitaminization. The risk of colds and infectious diseases will be minimized. The situation is more complicated with the postpartum adaptation period: the mother, in conditions of a lack of vitamins and general “seasonal” fatigue, will have to take care of the formation of lactation; the baby will need more sun, protection from seasonal infections and strengthening the immune system. Also in the spring you will need to protect yourself from injuries - beware of ice and slush.

During the “summer” beginning of pregnancy, it is necessary to prepare more carefully for childbirth and take a responsible approach to the correctness of your diet. After all, from how expectant mother lactation will be established - the immunity of her baby depends. The baby receives the main immune antibodies from the mother's milk. You also need to be more careful on the street, because at the end of pregnancy it is more difficult for a woman to maintain her balance, and freedom of movement is significantly reduced, which increases the risk of injury in slippery and wet weather.

Autumn

When conceiving in the fall, the first trimester occurs in the autumn-winter months, and childbirth occurs in the summer months.

Alas, at the beginning of pregnancy the first peak of epidemics of influenza, acute respiratory infections and acute respiratory viral infections occurs. But in in this case Strong immunity and good vitamin content accumulated in the summer will serve as excellent protectors for the expectant mother and child. Also in postpartum period The adaptive powers of the baby and mother will be at their best, and sunbathing will serve as an excellent prevention of rickets for a newborn. At the end of pregnancy, weather conditions - heat and humidity - can become a difficult test, but at the same time the risk of domestic injuries is reduced.

Thus, when conceiving in the fall, it is necessary to pay special attention to the prevention of colds and infectious diseases, regularly visit your doctor and follow all his recommendations.

Separately, it is worth telling about melatonin - the hormone pineal gland, “helping” to carry a pregnancy to term. It is especially important in the last trimester of pregnancy. Its production improves in the dark, and, as you know, nights are longer in winter than in late spring and summer. From this point of view (successful pregnancy), winter conception is safer.

But doctors believe that the best time to start pregnancy is August, September, October, and the most unfavorable is March, April, May, since the body is weakened and tired over the winter.

But in general, it is difficult to find the ideal time to conceive. After all, everything has its positive and negative sides.

Any preparation for pregnancy includes a whole complex medical events which should not be forgotten. And future parents can plan conception based on social, financial considerations, even guided by astrological “rules”. But, in the end, if a child is desired and loved, it does not matter at all what time of year he is born! Any dangers and difficulties that await us in different seasons can be overcome! The main thing is to remember these moments and be able to listen to your body.

The term “ovulation” itself comes from the Latin ovum - egg; This is the name given to the process of release of a mature egg capable of fertilization from the ovary into the abdominal cavity.

Physiologically, ovulation is one of the stages of the menstrual cycle. Ovulation in women of childbearing age occurs periodically, every 21-35 days - in the middle of the menstrual cycle (the cycle is usually counted from the first day of menstruation). The frequency of ovulation is regulated by hormones from the pituitary gland. internal secretion, located in the brain, and ovarian hormones (estrogens and progesterone). Ovulation stops with the onset of pregnancy and after the cessation of menstrual function.

The most favorable time for sexual intercourse for the purpose of conception is when ovulation is about to occur and sperm have enough time to enter the fallopian tubes, where they “wait” for the release of the female germ cell, or immediately immediately after ovulation, when the egg is already in fallopian tube.

Day of Conception

If you correctly calculate what day ovulation will occur and have sexual activity during this period of time, then there is a high probability that the woman will become pregnant.

So, how can you determine ovulation? First of all, with the help subjective signs. This may include short-term pain in the lower abdomen, a feeling of a “bursting bubble” in the middle of the cycle, some women note an increase in sexual desire - this is due to the release of estrogens during ovulation - female sex hormones that are produced in the ovaries. Some signs can be detected during normal gynecological examination, although it is difficult to imagine that a woman who believes that she has no reproductive problems, will contact a gynecologist only to determine ovulation. However, a woman can notice a number of signs herself.

The day of ovulation can be determined by observing the secretion of mucus from the cervical canal. Maximum mucus production is associated with sharp increase estrogen levels and coincides with the moment of ovulation. In addition, sometimes the stretchability of mucus is used, and its crystallization is also observed. During ovulation, the mucus becomes very viscous, it can be stretched between the fingers up to 8-10 cm. The more pronounced the crystallization, the greater the likelihood of ovulation. This phenomenon is most clearly manifested 3-4 days before ovulation and reaches a maximum on the day of expected ovulation. Crystallization is the result of biophysical and biochemical changes in the cervical mucus. During this period, there is an increase in the amount of mucus and an increase in the concentration of salts, primarily sodium chloride, which, along with potassium ions, is responsible for the phenomenon of crystallization. With pronounced crystallization, mucus looks like a fern under a microscope. There are special microscopes for home use, on which mucus or saliva can be applied. The main changes occur precisely in the vaginal mucus, but they also affect the entire body, so for convenience they began to work with saliva, in which it is also possible to determine the symptom of crystallization. The action of the Baby Plan ovulation detection device is based on this phenomenon.

The next most accurate and informative method for determining ovulation is measuring basal temperature - the temperature at rectum. The method is quite simple and does not require virtually any special equipment other than a regular medical thermometer.

Basal temperature is measured with the same medical thermometer in the morning, immediately after waking up, without getting out of bed. The measurement must be carried out at the same time by inserting the thermometer into anal hole to a depth of 4 - 5 cm. Temperature measurement data is plotted on a graph according to vertical axis which is the temperature, and horizontally - the day of the menstrual cycle. The chart also shows days of sexual intercourse.

For many women, careful monitoring of the basal temperature chart can reveal that before the temperature rises, there is a short drop in temperature. According to this method, it is believed that the moment of ovulation occurs 12 hours before the increase in basal temperature or between the decline and the beginning of its rise.

Is it possible to choose the gender of the child?

When planning a pregnancy, few potential parents do not think about how to choose the gender of their unborn child in advance. Some need a boy, others need a girl. Such planning becomes especially relevant when the family already has one child. As a rule, parents dream of having a second child of the opposite sex.

There is only one way to more or less scientifically soundly try to plan the gender of the child. A sperm with a male set of chromosomes moves faster, but lives shorter than a sperm with a female set. Therefore, the coincidence of sexual intercourse with ovulation (about 14 days before the onset of menstruation in a 28-day menstrual cycle) increases the likelihood of having a boy, and the birth of a girl is more likely if intercourse occurs 2-3 days earlier. However, this rule does not always work, since it concerns the classic situation of parents who are “super healthy” in all respects. If one of the partners has health problems, this, as a rule, affects the “speed characteristics” of sperm. For example, this happens when there is a violation acid-base balance genital tract or changes in the qualitative composition of secretions in women, or when physical fatigue in men (it also affects the mobility of the “livelings”).

But all these listed methods give only approximate results. Their accuracy makes it possible to determine the moment of ovulation only by using all of them in a comprehensive manner and with fairly long-term observation. What makes it possible to accurately determine the moment of ovulation and guarantee it to be documented? Strictly speaking, there are only two such methods.

The first is ultrasound monitoring of the growth and development of the follicle - the vesicle in which the egg matures, and determining the moment of its rupture - ovulation itself. Frequently used modern devices It is possible to see even the very moment the egg is released if the study is carried out at the right time.

The second method is the dynamic determination of luteinizing hormone in urine (this is also an ovarian hormone, the amount of which increases during ovulation). This method is much simpler and can be used at home, for which special tests are used. Tests begin to be carried out 2 times a day (every 12 hours) 5 - 6 days before expected ovulation, strictly following the instructions attached to them. The determination is stopped after receiving the first positive result. Ovulation occurs approximately 16-28 hours after the first positive test result. To control, you can immediately conduct another test. The most convenient and informative use of tests for luteinizing hormone in conjunction with measuring basal temperature. Dynamic determination of luteinizing hormone was previously used only in specialized medical institutions, but now there are also test strips, the same as for determining early pregnancy. Such tests are sold in pharmacies. Thus, the problem of determining the moment of ovulation should be considered practically solved.

It must be said that if there are no alleged problems with conception, then you can start with more simple method- calculating your ovulation based on the duration of the menstrual cycle. To do this, as we have already said, the duration of the menstrual cycle must be divided in half. You can start “working” on conception, taking into account the fact that some sperm live up to 7 days, a week before the expected ovulation, the favorable period will end 3 days after ovulation.

Keep in mind that pregnancy may not occur immediately during the first “dangerous” period, because... Even healthy young women have 1-2 cycles a year in which ovulation (the release of an egg) does not occur.

In addition, ovulation is affected by stress, climate changes, etc.

Conception position

After you have calculated the most favorable days for conception, you must avoid douching, any soap and similar products after sexual intercourse. Firstly, the very fact of washing contributes to the mechanical removal of sperm, and secondly, hygiene products create an environment in the vagina that is unfavorable for sperm. And before sexual intercourse, you should take a shower ahead of time (30-60 minutes) so that a normal, natural environment can be restored in the vagina.

Couples who want to conceive often wonder: is there a special position they should use? It's safe to say that any position acceptable to both partners will do. After sex, it is better to lie on your side or with your pelvis elevated for 15-20 minutes to prevent sperm from leaking out.

We hope that our tips will help you move into the category of future parents as quickly as possible.

Don't put off your child for later

Young parents begin to mentally prepare for the arrival of their baby, probably already at the wedding table. Why is a family created, if not for procreation? Some even before marriage decide who they want: a boy or a girl. But what a surprise it is when no signs of pregnancy appear.

This article is for those who are waiting for pregnancy as a miracle, but for some reason it does not happen.In such cases, the young woman usually goes to the doctor. She wants to know how to get pregnant? How to calculate the best days to conceive?

To the doctor - together!

The spouse is most often invited to the antenatal clinic. You have to go there together, just as you once went to the registry office. The gynecologist, of course, will tell you how to calculate the most favorable days for conceiving a baby. But before that they will collect anamnesis ( anamnesis — the totality of information obtained from medical examination by questioning the person being examined and/or people who know him. The study of anamnesis, like questioning in general, is not just a list of questions and answers to them. Psychological compatibility, which largely determines the ultimate goal - alleviation of the patient's condition, depends on the style of conversation between the doctor and the patient. ) - find out when and what both spouses were sick with. After spending necessary research, will give recommendations.

Doctors believe that it takes six months to prepare for conception. Within half a year, a woman’s body must become stronger in order to bear healthy child. The man’s body, strange as it may seem, also needs preparation.

Vitaminization comes first!

Even if the couple is healthy, the man and woman will be prescribed vitamins. And both are the same. Folic acid, vitamins A, E, C; They will prescribe zinc and selenium.

You may ask: why?

The same general strengthening drugs act on the male and female bodies differently.

• Folic acid, which is called the “pregnancy vitamin”. In women before conception, it promotes the maturation of eggs. In men - high-quality sperm. However, the woman will take this vitamin until the end of pregnancy. A man can stop with the successful onset of conception.
• Vitamin A in men stimulates sexual desire and improves sperm quality. An unborn child needs vitamin A for its eyes. But usually doctors do not allow exceeding its dosage.
• “Women’s vitamin” E, which is called the vitamin of youth and beauty, takes care of the skin, bones, and nails. In men, it promotes sperm maturation.
• Vitamin C is a good stimulant. It will protect sperm from free radicals. It is also important for women.
• Selenium promotes the production of sperm and prolongs their lifespan, preventing them from dying prematurely.
• Zinc also increases sperm viability. This means it is useful for men for full conception.
• B vitamins are more often prescribed to women on the eve of conception: B6 - promotes correct formation cerebral cortex of the unborn baby. The body of the expectant mother should be saturated with it. In addition, in combination with B12 and B1, it has a positive effect on the cardiovascular and musculoskeletal system of the developing fetus. There should be enough of these vitamins in the body of the expectant mother even before conception.
• Vitamin D is beneficial for both mother and child. It is necessary for the formation healthy teeth at the baby's. And to protect the teeth of a mother who is carrying a child under her heart.

When the future parents are stronger, physically and mentally prepared for the arrival of a small family member, you can start calculating good day conception of the first child.

Methods for determining the best days to conceive

• calendar
• vaginal
• ultrasonic
• test
• calculator
• folk

Calendar method

The first method will probably be offered to you in antenatal clinic. It consists of maintaining women's calendar. But this must be done punctually, measuring the basal temperature in the rectum or vagina at the same time in the morning.

The data is carefully entered into the calendar. IN common days rectal temperature will be 36.6°. Immediately before ovulation it will rise to 37°. During ovulation - up to 37.2°. After a month, you can draw a curve by connecting the value points.

The next month, immediately after mensis, we again enter the measurement data into our calendar. It is advisable to continue measuring your basal temperature for three months in a row.

This will determine the length of your menstrual cycle. (Ideally it is 28 days). And calculate the days of ovulation, when the egg, having matured, enters fallopian tube. The favorable moment for conception has arrived. As soon as your thermometer - it is advisable to use an electronic one - it is more convenient and accurate - shows 37°, it means that the favorable time for conception has come. Begin active sexual activity.

A cycle shortened to 21 days or extended to 35 days should not be considered a deviation from the norm. In the first case, ovulation, which lasts only two days, will occur on days 6-7-8. (The second half of any cycle is 14 days). Not even all gynecologists know this! And you will know. In the second - on days 20-22. And not on the 10th and 17-18th, as many mistakenly believe, assuming that for any cycle length, ovulation occurs exactly in the middle.

We should not forget that several times a year there are cycles without ovulation, when an egg is not formed.

Vaginal method

This method is quite simple. An experienced woman always feels ovulation. Vaginal discharge on such days resembles the contents of chicken protein. The mucus is just as viscous.

There are other signs too. Breasts become swollen. The ovary pulls and hurts - on the side where the egg is preparing to exit into the fallopian tube to meet the sperm. Rising sexual desire. This is how nature itself takes care of procreation.

How to determine the day of ovulation?

Ultrasound

One of precise methods Determining the days of ovulation is ultrasound. A woman can always use ultrasound monitoring. It is also called folliculometry.

A highly qualified doctor uses a device to monitor the entire process of ovarian maturation, starting from the 8-10th day of the menstrual cycle, or immediately after menstruation, every two days. Until the follicle reaches 1.8-2.4 cm during ovulation. But the maturation of the follicle does not guarantee pregnancy, since it may not rupture, but continue to grow until it forms a cyst. Normally, a ruptured follicle is indicated by the presence of fluid from the ruptured follicle in the back of the uterus and an increase in progesterone and the formation of the corpus luteum.

Note to moms!

Hello girls) I didn’t think that the problem of stretch marks would affect me too, and I’ll also write about it))) But there’s nowhere to go, so I’m writing here: How did I get rid of stretch marks after childbirth? I will be very glad if my method helps you too...

After observing a woman for two to three months, the doctor can name the exact days of ovulation, guided by characteristic features on an ultrasound machine. Maybe he can determine the reasons for its absence during the anovulatory cycle.

Using the test

A test method can be recommended. You can buy test strips, similar to the strips used to determine pregnancy, at the pharmacy. Just like pregnancy strips, they are dipped into urine. Their color will depend on the estrogen content in the body.

You need to monitor this for exactly a week. On anovulatory days, one stripe will change color. The day before ovulation, both stripes will take on the same bright color. This means that the next day you can begin to create the miracle of another small life. He's the best!

This is the method that women like to use most. It is simpler than the basal temperature method and more accurate.

Calculator

Not everyone knows what exists modern method determining ovulation with a special calculator. This can be done on the website http://mypreg.ru/index.php?mod=calczachatiya

You can try it. To accurately determine, you only need to enter the date of your last menstruation, duration monthly cycle and calculation period. The calculator will do the rest for you.

Suppose young parents have planned to conceive a child in the near future. A woman has a 24-day cycle. My last period was on October 1st. We take 3 billing periods: October, November and December.

The calculator produces the following results:

Best days to conceive: from October 9 to 17, from November 2 to 10, from November 26 to December 4.

As you can see, there are as many as 14 favorable days in November, use them to conceive.

Folk method

This the old way Determining the most favorable days for conceiving your own child is very simple. Duration is taken female cycle and is divided exactly in half. For example, a woman has a classic cycle of 28 days. We divide it in half. And we add and subtract one day at a time. This means that the best days for lovemaking will be from the 13th to the 15th.

Sometimes they take into account the lunar cycle, which in a woman’s life has important. It is believed that neither on the new moon, nor on the full moon, nor in the last third lunar cycle, on the waning moon, you should not conceive a child. The waxing moon is better suited for this.

Girl or boy?

While expecting a child, families wonder who will be born, a girl or a boy. Grandmothers are trying to determine this by certain signs. If the belly is cone forward: it means it will be a boy. If your belly is round and your hips are fuller, then you should be expecting a girl.

Now the sex of the child is determined by ultrasound. Ultrasound better than any Grandma “sees”: who is hiding in mom’s tummy.

But in young families where they are expecting their first child, they want to know the sex of the child even before he gets into this belly. Families that already have children are also planning a baby. I have a boy, I want a girl. Or vice versa.

Doctors believe that if sexual intercourse occurs on the eve of ovulation, a girl will be born. If after - a boy.

Eastern sages advise: in order to have a son, sleep with the head of the bed facing north. For those who are expecting a daughter - to the south.

READ ALSO:

Myths, horror stories and misconceptions about pregnancy and childbirth. Best selection: 63 myths -

Arrangement of life before the birth of a child: 8 tips for the expectant mother -

10 mistakes that prevent you from getting pregnant -

Why you can’t get pregnant: reasons and recommendations for those who can’t conceive a child -